Old Salmon River Trail

The trail primarily features a packed dirt path that follows the Salmon River. While generally flat, you'll encounter short inclines at each end. There are several bridges crossing small creeks, and some sections may have mixed packed dirt and rocky terrain. Occasionally, the path merges with the paved Salmon River Road where the land narrows between the river and the road.

Yes, the trail is generally considered easy and suitable for most skill levels, including beginners. It has minimal elevation gain, making it a pleasant route for those new to trail jogging. While the komoot tour is rated 'moderate' for jogging, this is due to the varied terrain rather than significant climbs.

The trail has various access points along Salmon River Road. Parking is available at trailheads, but please note that a Recreation Fee Pass (Northwest Forest Pass) is required to park at these locations. Car shuttles are also an option for those looking to do a one-way journey.

While there isn't a specific entrance fee for the trail itself, you will need a Recreation Fee Pass (Northwest Forest Pass) to park your vehicle at the trailheads, as it is located within the Mt. Hood National Forest.

Yes, the trail is dog-friendly. However, please ensure your dog is kept on a leash and that you clean up after them to preserve the natural beauty and ensure a pleasant experience for all users.

The trail is open year-round, offering different experiences depending on the season. Spring and fall provide lush scenery and comfortable temperatures. Summer is excellent for enjoying the river, with opportunities for a chilly swim. Winter jogging is possible, but conditions may vary with snow levels, so check local forecasts.

You'll be immersed in a lush, ancient forest, winding through towering old-growth Douglas firs, Western hemlocks, and immense Western red cedars. The forest floor is rich with moss, sword ferns, and oxalis. The constant sound of the wild and scenic Salmon River is a prominent feature, with numerous side paths leading to sandy beaches and deep green pools. Look out for 'nursery logs' – fallen trees supporting new seedlings.

Yes, the route intersects with several other paths. While primarily following the Old Salmon River Trail, it also passes through sections of the Old Salmon River Trail #742A, Green Canyon Way #793A, and the Salmon River Trail #742.

The primary landmark and highlight of this route is the Old Salmon River Trail itself, renowned for its pristine old-growth forest and the continuous presence of the Wild and Scenic Salmon River. Numerous side paths offer access to sandy beaches and deep green pools, providing scenic spots to pause and enjoy the river.

For jogging, the komoot tour estimates a duration of approximately 1 hour. This is for the full out-and-back distance of about 7.95 kilometers (5 miles).

Given the trail's riverside location and forest environment, comfortable trail running shoes are recommended. Bring water, especially on warmer days, and consider layers as temperatures can vary under the tree canopy. Don't forget your Northwest Forest Pass for parking.