Paradise Park Trail #778
Paradise Park Trail #778
3.1
(18)
72
runners
03:12
22.3km
930m
Running
Embark on the Paradise Park Trail #778 for a challenging jogging experience that takes you through diverse landscapes. This difficult route spans 13.8 miles (22.3 km) and involves a significant elevation gain of 3037 feet (926 metres), typically taking around 3 hours and 11 minutes to complete. You will start…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Mount Hood Wilderness
Mount Hood National Forest
Waypoints
Start point
Parking
Get Directions
11.1 km
Highlight • River
Tip by
22.3 km
End point
Parking
Way Types & Surfaces
Way Types
22.2 km
< 100 m
Surfaces
18.8 km
3.40 km
< 100 m
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Elevation
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Weather
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Today
Wednesday 27 May
19°C
7°C
0 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
Parking information for Paradise Park Trail #778 can typically be found on the USDA Forest Service website. It's always a good idea to check for specific trailhead parking details before you go.
Yes, as this trail is located within the Mt. Hood National Forest, you will likely need a recreation pass. You can find detailed information on required passes and fees on the USDA Forest Service website. Always check current regulations before your visit.
Yes, dogs are generally allowed on Paradise Park Trail #778. However, they must be kept on a leash to protect wildlife and ensure a pleasant experience for all trail users. Always practice Leave No Trace principles and pack out all pet waste.
The best time to jog this trail is typically from late July through early October. The upper sections can remain covered in snow until mid-to-late June or even mid-July, which can significantly increase the difficulty. Visiting in late summer or early fall ensures clearer paths and vibrant scenery.
This trail is consistently rated as difficult due to its continuous and significant elevation gain. It's best suited for experienced joggers with good to very good fitness levels. Beginners will likely find the steady uphill climb and occasional steep, crumbly sections very challenging.
You'll encounter a mix of surfaces, starting with a gradual ascent that transitions into a series of switchbacks. The path follows a forested ridgeline, and as you gain elevation, the dense forest gives way to more open woodlands and alpine meadows. Some segments, particularly closer to Timberline Lodge, can be sandy, and there are occasionally steep, crumbly sections requiring careful footing.
Key highlights include expansive views of the Zigzag River Canyon from the ridgeline and stunning alpine meadows. The trail culminates in a remarkable viewpoint at 6,240 feet, offering outstanding panoramic views of Mount Hood. You'll also pass Split Rock, a large, bifurcated boulder with impressive vistas.
Yes, the trail provides access into the Mount Hood Wilderness and connects with the Pacific Crest National Scenic Trail (PCT), specifically sections of the PCT - Oregon Section G. It also intersects with the Mt. Hood Timberline Trail and the Paradise Park Loop Trail #757, offering options for extended adventures.
The alpine meadows along the trail are famous for their vibrant wildflower displays. The best time to see them is typically four to six weeks after the snow melts, which usually means late July through August. You can expect to see species like lupine, Indian paintbrush, alpine phlox, and bear grass.
Given the trail's difficulty and varying terrain, wear sturdy jogging shoes with good grip. Layers are essential due to changing elevations and weather. Bring plenty of water, high-energy snacks, sun protection, and a map or GPS device. Trekking poles can also be helpful for stability on steep or crumbly sections.
For an experienced jogger, the 22.2 km (13.8 miles) out-and-back route typically takes around 3 hours and 11 minutes to complete. This duration can vary significantly based on your fitness level, pace, and how often you stop to enjoy the views.