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Routes
Running trails & routes
United States
Oregon
Clackamas County
Rhododendron

Paradise Park Trail #778

Hard

3.1

(18)

72

runners

Paradise Park Trail #778

03:12

22.3km

930m

Running

Embark on the Paradise Park Trail #778 for a challenging jogging experience that takes you through diverse landscapes. This difficult route spans 13.8 miles (22.3 km) and involves a significant elevation gain of 3037 feet (926 metres), typically taking around 3 hours and 11 minutes to complete. You will start…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Mount Hood Wilderness

Mount Hood National Forest

Waypoints

A

Start point

Parking

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1

11.1 km

Zigzag River

Highlight • River

The trail winds down to the river that rushes from Mount Hood. Use the rocks to cross the water without getting your feet wet or just walk through it, if …

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B

22.3 km

End point

Parking

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Way Types & Surfaces

Way Types

22.2 km

< 100 m

Surfaces

18.8 km

3.40 km

< 100 m

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Elevation

Elevation

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Weather

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Today

Wednesday 27 May

19°C

7°C

0 %

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Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access Paradise Park Trail #778?

Parking information for Paradise Park Trail #778 can typically be found on the USDA Forest Service website. It's always a good idea to check for specific trailhead parking details before you go.

Do I need a permit or pay an entrance fee for this trail?

Yes, as this trail is located within the Mt. Hood National Forest, you will likely need a recreation pass. You can find detailed information on required passes and fees on the USDA Forest Service website. Always check current regulations before your visit.

Is Paradise Park Trail #778 dog-friendly?

Yes, dogs are generally allowed on Paradise Park Trail #778. However, they must be kept on a leash to protect wildlife and ensure a pleasant experience for all trail users. Always practice Leave No Trace principles and pack out all pet waste.

What is the best time of year to jog this trail?

The best time to jog this trail is typically from late July through early October. The upper sections can remain covered in snow until mid-to-late June or even mid-July, which can significantly increase the difficulty. Visiting in late summer or early fall ensures clearer paths and vibrant scenery.

How difficult is jogging Paradise Park Trail #778, and is it suitable for beginners?

This trail is consistently rated as difficult due to its continuous and significant elevation gain. It's best suited for experienced joggers with good to very good fitness levels. Beginners will likely find the steady uphill climb and occasional steep, crumbly sections very challenging.

What kind of terrain can I expect on the trail?

You'll encounter a mix of surfaces, starting with a gradual ascent that transitions into a series of switchbacks. The path follows a forested ridgeline, and as you gain elevation, the dense forest gives way to more open woodlands and alpine meadows. Some segments, particularly closer to Timberline Lodge, can be sandy, and there are occasionally steep, crumbly sections requiring careful footing.

What are the main scenic highlights and viewpoints along the way?

Key highlights include expansive views of the Zigzag River Canyon from the ridgeline and stunning alpine meadows. The trail culminates in a remarkable viewpoint at 6,240 feet, offering outstanding panoramic views of Mount Hood. You'll also pass Split Rock, a large, bifurcated boulder with impressive vistas.

Does the Paradise Park Trail #778 connect with other major trails?

Yes, the trail provides access into the Mount Hood Wilderness and connects with the Pacific Crest National Scenic Trail (PCT), specifically sections of the PCT - Oregon Section G. It also intersects with the Mt. Hood Timberline Trail and the Paradise Park Loop Trail #757, offering options for extended adventures.

When is the best time to see wildflowers on the trail?

The alpine meadows along the trail are famous for their vibrant wildflower displays. The best time to see them is typically four to six weeks after the snow melts, which usually means late July through August. You can expect to see species like lupine, Indian paintbrush, alpine phlox, and bear grass.

What should I bring or wear when jogging this trail?

Given the trail's difficulty and varying terrain, wear sturdy jogging shoes with good grip. Layers are essential due to changing elevations and weather. Bring plenty of water, high-energy snacks, sun protection, and a map or GPS device. Trekking poles can also be helpful for stability on steep or crumbly sections.

How long does it typically take to jog the Paradise Park Trail #778?

For an experienced jogger, the 22.2 km (13.8 miles) out-and-back route typically takes around 3 hours and 11 minutes to complete. This duration can vary significantly based on your fitness level, pace, and how often you stop to enjoy the views.

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