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Routes
Mountain biking trails
United Kingdom
Scotland
Highlands
Assynt

Highland Trail 550: Lochinver to Elphin

Moderate

1

riders

Highland Trail 550: Lochinver to Elphin

03:59

47.5km

590m

Mountain biking

This moderate mountain biking route, Highland Trail 550: Lochinver to Elphin, takes you through the rugged Scottish Highlands. You will cover 29.5 miles (47.5 km) with a total elevation gain of 1935 feet (590 metres), typically completing the ride in 3 hours and 58 minutes. Expect varied terrain and challenging…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

152 m

Lochinver Larder

Highlight • Cafe

Having slept on the white sands of Achmelvich, the 5 km run over the hill for views of Suliven and a pie breakfast seems like a no brainer.

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2

4.08 km

View of Suilven

Highlight • Viewpoint

You'll never forget your first glimpse of this special mountain. The long walk in from Lochinver teases the hiker as Suilven is always in the distance but it seems to …

Tip by

3

6.83 km

View of Suilven

Highlight • Trail

The trail towards Loch na Gainimh and the Glencanisp Forest is quite simply, stunning. You are surrounded by lochs and lochans with mountains rising up all around, including the iconic Suilven in the south east.

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4

10.8 km

There is an incredible view over Loch na Gainimh to Suilven. It is a great destination to ride to from Lochinver following the route of the Highland Trail 550.

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5

20.6 km

Cam Loch

Highlight • Natural

Close to the village of Elphin is Cam Loch. It is very popular for fly fishing and is very picturesque. Looking along the length of the water you can see Suilven in the distance.

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6

23.7 km

Elphin Tearoom

Highlight • Cafe

The Elphin tearoom is cyclist friendly and does a great selection of cakes, breakfasts and lunches. There is also a small farm shop if you need to pick up something …

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B

47.5 km

End point

Parking

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Way Types & Surfaces

Way Types

21.8 km

13.8 km

6.92 km

4.67 km

359 m

Surfaces

28.7 km

7.03 km

6.92 km

2.46 km

2.33 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (250 m)

Lowest point (10 m)

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Weather

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Sunday 31 May

16°C

10°C

85 %

Additional weather tips

Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it take to mountain bike the Highland Trail 550: Lochinver to Elphin section?

The komoot tour data estimates this 47.5 km section takes approximately 4 hours to complete. However, due to the challenging terrain, significant hike-a-bike sections, and unpredictable Highland weather, many riders find it takes considerably longer. Be prepared for it to potentially take most of an afternoon, especially the section after Lochinver.

Is the Highland Trail 550: Lochinver to Elphin suitable for beginners?

No, this section of the Highland Trail 550 is considered difficult and is not suitable for beginners. It requires good fitness, advanced riding skills, and the willingness to tackle extensive 'hike-a-bike' sections. The overall Highland Trail 550 is known as a challenging self-supported ultra-endurance route.

What is the terrain like on this mountain biking route?

The terrain is varied and challenging, featuring a mix of unpaved roads, gravel, and significant stretches of technical singletrack. You should expect boggy areas, rocky sections, and steep gradients that necessitate long and exhausting 'hike-a-bike' portions. Even skilled riders will encounter unrideable sections. There are also some paved sections, including a scenic coastal road.

What scenic viewpoints and landmarks can I expect along the route?

This route offers breathtaking views of the Scottish Highlands. You'll be treated to iconic views of Suilven, especially from viewpoints like View of Suilven and View of Suilven from Loch na Gainimh. You'll also pass by Cam Loch and ride through the Glencanisp Forest, with coastal views across the sea in parts.

What is the best time of year to mountain bike this section of the Highland Trail 550?

The Scottish Highlands are known for unpredictable weather, where you can experience all four seasons in one day. Generally, late spring to early autumn (May to September) offers the most favorable conditions, with longer daylight hours and potentially drier trails. However, always be prepared for rain, wind, and cooler temperatures regardless of the season.

Is this section of the Highland Trail 550 dog-friendly?

While the trail itself is generally accessible, you'll be traversing remote wilderness and potentially livestock areas. It's crucial to keep dogs under strict control, preferably on a leash, to protect wildlife and livestock. Be aware of the challenging terrain and long hike-a-bike sections, which might be difficult for some dogs.

Where can I park to access the Highland Trail 550: Lochinver to Elphin section?

The starting point for this section is Lochinver. You can typically find parking in Lochinver village. For the endpoint in Elphin, there are limited parking options, often near the Elphin Tearoom or other local amenities. Always check local signage for parking regulations and availability.

Are there any permits or fees required to ride this trail, especially within Inverpolly National Nature Reserve?

No specific permits or entrance fees are required to ride this section of the Highland Trail 550, which passes through the Inverpolly National Nature Reserve. However, as with all wild areas in Scotland, please adhere to the Scottish Outdoor Access Code, practicing responsible access, leaving no trace, and respecting wildlife and private land.

Does this route intersect with other trails?

Yes, this route is part of the larger Highland Trail 550. Additionally, approximately 86% of this specific section overlaps with the Glen Canisp Trail, offering a consistent path through the landscape.

Are there any cafes or amenities along the route?

You'll find amenities at the start in Lochinver, including the Lochinver Larder. At the end of this section, in Elphin, you can find refreshments at the Elphin Tearoom. Between these two points, the route is remote, so plan to be self-sufficient with food and water.

What should I pack for a mountain biking trip on this trail?

Given the trail's remote and challenging nature, pack for self-sufficiency. Essential items include navigation tools (GPS with offline maps, plus a physical map and compass), plenty of food and water, waterproof and windproof layers, spare bike parts and tools, a first-aid kit, and emergency shelter. Due to the significant hike-a-bike sections, comfortable and durable footwear is also highly recommended.

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