Prisma Health Swamp Rabbit Trail
Prisma Health Swamp Rabbit Trail
3.0
(23)
54
riders
01:14
28.7km
130m
Road cycling
Embark on the Prisma Health Swamp Rabbit Trail, a moderate road cycling route spanning 17.8 miles (28.7 km) with a gentle 434 feet (132 metres) of elevation gain. You can expect to complete this varied ride in about 1 hour and 13 minutes. The trail offers a unique blend of…
Last updated: April 23, 2026
Tips
Includes a segment in which cycling is not permitted
After 14.5 km for 187 m
Waypoints
Start point
Parking
Get Directions
10.2 km
Highlight (Segment) • Trail
Tip by
14.7 km
Highlight • Historical Site
Tip by
28.7 km
End point
Parking
Way Types & Surfaces
Way Types
15.6 km
5.68 km
4.95 km
1.73 km
486 m
263 m
Surfaces
23.8 km
4.60 km
282 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Sunday 10 May
28°C
12°C
0 %
Additional weather tips
Max wind speed: 12.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
Yes, the trail is generally considered easy and very suitable for beginners. It's predominantly a multi-use greenway built on a former railroad bed, making it largely flat with no significant hills. While there are slight inclines in some sections, especially south of Cleveland Park, the overall experience is accessible for most cyclists.
The trail offers a diverse mix of urban and natural scenery. You'll cycle along the Reedy River with lush greenery, pass through downtown Greenville with its cityscapes, and see attractions like The Wyche on the Reedy River, Falls Park on the Reedy, and Furman University. As you head north towards Travelers Rest, the views become more rural and relaxing.
There are numerous parking options along the trail, particularly in downtown Greenville and Travelers Rest. Many parks and public areas adjacent to the trail offer parking. Look for designated trail access points, especially near popular spots like Falls Park or Unity Park in Greenville, or in the heart of Travelers Rest.
Yes, dogs are generally allowed on the Prisma Health Swamp Rabbit Trail. However, they must be kept on a leash at all times, and owners are responsible for cleaning up after their pets. Please be considerate of other trail users.
The trail is enjoyable year-round, but spring and fall offer the most pleasant cycling conditions with mild temperatures and beautiful foliage. Summer can be hot and humid, so early mornings or late afternoons are best during those months. Winter is also an option, though some amenities might have reduced hours.
No, there are no permits or entrance fees required to access and use the Prisma Health Swamp Rabbit Trail. It is a public greenway open to everyone.
The trail is well-equipped with amenities. You'll find numerous benches and gazebos for resting, especially in Travelers Rest and downtown Greenville. There are also trailside restaurants, bike rental shops, and even a bike fix station near Sulphur Springs Road. Many local businesses cater to trail users.
Yes, the route primarily follows the Swamp Rabbit Trail, but it also passes through sections of the Swamp Rabbit Connectors, Swamp Rabbit Trail Green Line, Swamp Rabbit Trail Orange Line, and the Augusta Road Bike Boulevard, among others.
While the trail is generally well-maintained, some sections along the Reedy River can be subject to flooding, particularly after heavy rains. It's always a good idea to check local conditions or advisories before heading out, especially if there has been recent significant rainfall.
The sections closer to downtown Greenville and Travelers Rest can be quite popular, especially on weekends. For a potentially less crowded experience, consider exploring segments further from the main urban hubs or during off-peak hours (early mornings or weekdays). The northern stretches towards Travelers Rest tend to be more rural and can offer a quieter ride.
The full Prisma Health Swamp Rabbit Trail is over 23 miles (37 km) long. While the specific tour mentioned covers about 28.6 km and takes around 1 hour and 15 minutes, cycling the entire 23+ mile length at a moderate pace could take anywhere from 2 to 3 hours, depending on your speed and how often you stop to enjoy the sights.