2.8
(10)
31
runners
01:25
11.0km
220m
Running
The Wyoming Trail Loop From Dumont Lake is a moderate jogging route covering 6.8 miles (11.0 km). You will gain 737 feet (225 metres) in elevation, with an estimated completion time of 1 hour and 25 minutes. This trail offers a challenging experience for joggers in the high-alpine environment of Medicine Bow-Routt National Forest.
Expect impressive high-alpine scenery as you jog this route. You will pass through numerous high-alpine meadows bursting with wildflowers and encounter clear, isolated alpine lakes approximately every mile. The trail also traverses through pine forests, offering views of Long Lake and a surprisingly lush atmosphere with dense trees. This section of the Continental Divide Trail crosses the divide multiple times, providing unique geographical experiences.
The terrain along this route is varied and can be strenuous, featuring rocky sections and demanding gravel. While no specific permits or fees are mentioned, be aware that the high elevation makes continuous jogging challenging. Parking is generally available near Dumont Lake, which serves as a popular starting point for various outdoor activities.
Last updated: April 23, 2026
Tips
Your route passes through a protected area
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Waypoints
Start point
Parking
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324 m
Highlight (Segment) • Trail
Tip by
11.0 km
End point
Parking
Way Types & Surfaces
Way Types
6.24 km
4.74 km
< 100 m
Surfaces
5.01 km
249 m
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Elevation
Highest point (3,120 m)
Lowest point (2,910 m)
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Weather
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Today
Wednesday 8 July
24°C
7°C
60 %
Additional weather tips
Max wind speed: 18.0 km/h
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This route was planned by komoot.
The trail originates near Dumont Lake, which is a common access point. Look for designated parking areas around Dumont Lake or near the start of the Forest Service Road 311, which is part of the route.
The Wyoming Trail Loop From Dumont Lake is located within the Medicine Bow-Routt National Forest. Generally, there are no specific permits required for day-use jogging on trails in national forests, nor are there entrance fees for accessing the forest itself. However, always check the latest regulations with the local Forest Service office before your visit, especially for camping or specific activities.
Yes, trails in the Medicine Bow-Routt National Forest are typically dog-friendly. However, it's crucial to keep your dog on a leash to protect wildlife and ensure a pleasant experience for all trail users. Always pack out any waste.
The best time to jog this high-alpine trail is generally from late spring through early fall (roughly June to September). During this period, you'll experience high-alpine meadows bursting with wildflowers and more predictable weather. Winter conditions can make the trail challenging or inaccessible due to snow and ice.
This trail is rated as moderate and can be quite strenuous, especially for jogging. It features high elevation, rocky sections, and varied terrain that includes doubletrack narrowing to singletrack. While it offers beautiful scenery, beginners might find the continuous jogging challenging due to the technical sections and elevation. Experienced runners will likely enjoy the challenge.
Expect varied and often challenging terrain. The trail starts as doubletrack before becoming singletrack. You'll encounter good dirt, but also plenty of rocks, some of which are described as difficult. There are short climbs and descents, and sections can include demanding gravel, washboard, and even sandy patches. The high elevation also adds to the strenuous nature.
The route offers impressive high-alpine scenery. You'll jog through numerous high-alpine meadows vibrant with wildflowers, pass by clear, isolated alpine lakes approximately every mile, and traverse through dense pine forests. The trail also provides views of Long Lake and crosses the Continental Divide multiple times, offering unique geographical perspectives. Part of the route follows Forest Service Road 311.
Yes, this route is a significant section of the larger Continental Divide Trail (specifically the CDT - Colorado Section) and the Great Divide Mountain Bike Route. It also incorporates parts of the Base Camp (Cdnst) Road and other segments of the Wyoming Trail, offering opportunities for longer, more complex adventures if you wish to extend your journey.
Given the high-alpine environment and varied terrain, it's recommended to bring plenty of water, appropriate layers of clothing (weather can change quickly), sturdy trail running shoes, sun protection (hat, sunscreen), and navigation tools. Due to the trail's remote feel, a first-aid kit and emergency supplies are also advisable.
Yes, while the overall difficulty is moderate, some sections are explicitly labeled as difficult, particularly those with significant rocky terrain. The high elevation itself makes continuous jogging strenuous. Be prepared for segments that might require careful footing or even walking, especially if you're not accustomed to high-altitude running.
Starting early is highly recommended. The area can become more crowded later in the day, especially on weekends. Early mornings often offer cooler temperatures, which is beneficial for jogging at high elevations, and provide a better chance to experience the trail's serene beauty before others arrive.
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