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Routes
Running trails & routes
United States
Colorado
Pueblo County
Pueblo

Arkansas River Trail

Hard

4.6

(1463)

16,223

runners

Arkansas River Trail

02:53

28.0km

80m

Running

Jog the difficult 17.4-mile Arkansas River Trail in Lake Pueblo State Park, featuring river views, Runyon Lake, and the Pueblo Reservoir Dam

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Lake Pueblo State Park

Waypoints

A

Start point

Parking

Get Directions

1

52 m

Runyon Lake

Highlight • Lake

From the lake you have access to the Arkansas River Trail heading west to Pueblo Reservoir and the Fountain Creek Path leading east and north. The reservoir is about eight …

Tip by

2

4.31 km

Colorado Front Range Trail

Highlight (Segment) • Trail

The Colorado Front Range Trail is an ongoing project to create a continuous trail reaching all the way from Wyoming to New Mexico. Sections around Fort Collins and between Denver …

Tip by

3

9.23 km

Arkansas River MUP

Highlight (Segment) • Cycleway

The multi-use path is eight miles (one way) of paved concrete and leads all the way from Runyon Lake in downtown Pueblo to Pueblo Reservoir. There are a number of …

Tip by

4

9.95 km

Gravel Quarry

Highlight (Segment) • Structure

The quarry is sometimes filled with water and makes for a great scenic landmark. Between the Arkansas River, West Pueblo Ditch, Valco Ponds, and Blue Ribbon Creek, you run past a nice pattern of waterways.

Tip by

5

14.0 km

View of Pueblo Reservoir Dam

Highlight • Monument

The dam was constructed between 1970 and 1975 to create more accessible water for the town of Pueblo. There is no swimming in the reservoir, but you can fish and …

Tip by

B

28.0 km

End point

Parking

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Way Types & Surfaces

Way Types

27.6 km

369 m

< 100 m

Surfaces

27.6 km

339 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Tuesday 26 May

26°C

12°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

Are there any fees or permits required to jog the Arkansas River Trail?

Yes, the Arkansas River Trail is located within Lake Pueblo State Park, which requires a valid park pass for entry. You can purchase daily or annual passes at the park entrance or visitor center.

Is this trail suitable for beginner joggers?

The Arkansas River Trail is generally considered easy for jogging due to its predominantly flat and paved surface. While the full length can be challenging, beginners can enjoy shorter sections, especially those within parks like Two Rivers Park, for a comfortable run.

What is the terrain like for jogging on this trail?

The terrain is mostly flat and paved, making it very suitable for jogging. Some sections are built on former rail lines, providing a smooth surface. You might encounter gentle rolling hills, particularly on the impressive bridges, but overall elevation changes are minimal.

What can I see along the route?

Along the trail, you'll enjoy diverse scenery including picturesque views of the Arkansas River, wooded wetlands, and open fields. Notable features and highlights include Runyon Lake, the Colorado Front Range Trail, and the View of Pueblo Reservoir Dam. The trail also incorporates impressive converted railroad bridges and passes through various parks.

Is the Arkansas River Trail dog-friendly?

Yes, the trail is generally dog-friendly. However, dogs must be kept on a leash at all times, and you are responsible for cleaning up after your pet. Be mindful that it's a multi-use path, so you'll be sharing it with cyclists and walkers.

What is the best time of year to jog this trail?

Spring and fall offer the most pleasant jogging conditions with mild temperatures and beautiful scenery. Summer can be hot, so early mornings or late evenings are recommended. Winter jogging is possible, but be aware of potential icy patches, especially on bridges, and shorter daylight hours.

Where are the main parking areas and trailheads for the Arkansas River Trail?

While specific parking details can vary, popular access points often include areas near Two Rivers Park and various city parks along the river. As the trail is within Lake Pueblo State Park, you can typically find parking at designated park lots, which require a park pass.

Does the trail connect with other well-known paths?

Yes, the route intersects with and incorporates sections of several other trails. Notably, it runs concurrently with the Colorado Front Range Trail and the Arkansas River MUP (Multi-Use Path).

What should I bring for a jog on this trail?

Given its length and multi-use nature, it's advisable to bring water, especially on warmer days. Sunscreen, a hat, and appropriate running attire are also recommended. If you plan a longer run, consider carrying snacks. For safety, especially during busy times, consider wearing bright clothing.

Are there any less crowded sections for jogging?

The trail can get quite busy, especially on pleasant weekend mornings in popular sections like Two Rivers Park. For a potentially less crowded experience, consider exploring sections further away from the main urban centers or visiting during off-peak hours on weekdays.

Is the Arkansas River Trail a loop or an out-and-back route?

The Arkansas River Trail system offers both loop and out-and-back options. The original trail forms a significant loop between Little Rock and North Little Rock, utilizing several bridges. However, the system extends much further, allowing for various out-and-back routes depending on your starting point and desired distance.

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