4.7
(4697)
5,054
runners
02:18
16.5km
530m
Running
Embark on a challenging jogging adventure along a segment of the Colorado Trail, a difficult route spanning 10.3 miles (16.5 km). You will gain 1723 feet (525 metres) in elevation, with an estimated duration of 2 hours and 17 minutes. Expect varied terrain as you jog through pine forests and…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Gunnison National Forest
Rio Grande National Forest
Waypoints
Start point
Parking
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13 m
Highlight • Mountain Pass
Tip by
8.25 km
Highlight (Segment) • Viewpoint
Tip by
16.5 km
End point
Parking
Way Types & Surfaces
Way Types
16.5 km
< 100 m
Surfaces
16.5 km
< 100 m
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This route was planned by komoot.
Jogging the Colorado Trail is generally considered moderate to strenuous due to its high average elevation of over 10,300 feet and often technical terrain. While some sections near Denver or Durango might offer more accessible options for shorter runs, the trail as a whole, especially higher-elevation segments, presents a considerable challenge and requires good fitness and sure-footedness. It's not typically recommended for beginner joggers attempting longer distances.
The trail traverses a wide range of ecosystems, including river valleys, pine forests, and rugged mountain passes. You can expect a continuous, narrow path that can be rocky and demands concentration. While some sections might be relatively flat, others involve steep inclines and declines. Significant portions reach above the alpine timberline, exposing you to varied conditions.
The Colorado Trail offers some of the most beautiful country in America, with awe-inspiring vistas and stunning views of the Rocky Mountains, lush forests, and expansive alpine meadows. You'll encounter abundant wildlife and, in season, a profusion of wildflowers. The trail passes through six National Forests and six Wilderness areas, ensuring a constantly changing and picturesque backdrop. The western half, between Monarch Pass and Durango, is particularly noted for its greater vistas and spectacular wildflowers.
The practical season for jogging the Colorado Trail is primarily July through September. During this period, most of the snow has melted from higher elevations. Be aware that severe weather, including violent thunderstorms, can occur in the afternoons above the timberline, so it's wise to start early.
The Colorado Trail generally allows dogs, but specific regulations, such as leash requirements, can vary depending on the section of the trail and whether it passes through wilderness areas or national forests. Always check local signage and regulations for the specific segment you plan to jog to ensure compliance and safety for your pet and wildlife.
Generally, no permits are required for day jogging on the Colorado Trail itself. However, if you plan to camp overnight, especially in designated wilderness areas or within National Forests like Gunnison National Forest, you may need a permit. It's always best to check with the specific National Forest or land management agency for the section you intend to visit for the most up-to-date regulations regarding permits or any potential entrance fees.
Along the Colorado Trail, you'll pass through many scenic areas. Some specific highlights include Spring Creek Pass and Snow Mesa, which offer stunning views and a sense of the vastness of the Rocky Mountains.
Yes, the Colorado Trail shares significant portions with other well-known paths. The entire route is part of the CDT - Colorado Section and the Colorado Trail itself. Additionally, 98% of the route overlaps with the Continental Divide National Scenic Trail.
Access points and parking vary widely along the 486 to 567-mile trail. Many trailheads are located near towns or accessible roads. For specific sections, it's recommended to consult detailed maps or local resources for the most convenient parking and access points, especially if you're looking for shorter, more accessible runs near cities like Denver or Durango.
The time it takes to jog sections of the Colorado Trail varies greatly depending on your fitness level, the specific terrain, and the distance. While experienced trail runners can complete the entire trail in a little over nine days, most thru-hikers take four to six weeks. For typical jogging, shorter segments can be completed in a few hours, while longer, more challenging sections might take a full day or require overnight planning.
The Colorado Trail stands out for several reasons: it was developed and is continuously maintained by thousands of volunteers, showcasing a strong community spirit. It spans hundreds of miles, connecting Denver and Durango through unparalleled mountainous regions. It offers diverse recreation beyond jogging, including hiking and mountain biking, and showcases immense ecological diversity and historic significance, passing through old mining towns and ancient Native American trails.