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Bike touring routes & trails
United Kingdom
England
North West England
Cumbria
South Lakeland
Kendal

Kentmere and Sadgill loop from Kendal – Lake District National Park

Routes
Bike touring routes & trails
United Kingdom
England
North West England
Cumbria
South Lakeland
Kendal

Kentmere and Sadgill loop from Kendal – Lake District National Park

Moderate

4.6

(27)

114

riders

Kentmere and Sadgill loop from Kendal – Lake District National Park

02:23

35.3km

370m

Cycling

Embark on the Kentmere and Sadgill loop, a moderate touring bicycle ride spanning 21.9 miles (35.3 km) with an elevation gain of 1220 feet (372 metres), typically completed in about 2 hours and 23 minutes. This route takes you through the tranquil Kentmere Valley, where you'll cycle along quiet, undulating roads and a lovely back lane parallel to the River Kent. Expect picturesque views of high fells, traditional dry stone walls, and diverse terrain including paved surfaces and a fun stretch of gravel between Kentmere and Sadgill.

Starting from Kendal, this touring bicycle loop requires good fitness due to its moderate difficulty and varied terrain. Be prepared for some unpaved sections, especially between Kentmere and Sadgill, where you might need to push your bike for short stretches. The route combines paved roads with cycleways and singletrack, offering a diverse riding experience. Plan for a ride duration of around 2 hours and 23 minutes.

What sets the Kentmere and Sadgill loop apart is its peaceful atmosphere, offering a serene touring bicycle experience away from the Lake District's more frequented paths. Unlike busier trails, you'll find fewer tourists here, even during peak season. This makes it an excellent choice if you're seeking quiet roads and a chance to immerse yourself in the natural beauty of the fells and river valleys. The route provides a varied and engaging ride for those looking for both challenge and natural beauty.

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Lake District National Park

Waypoints

A

Start point

Train Station

Get Directions

1

5.83 km

River Kent Back Lane

Highlight (Segment) • Trail

This lovely back lane runs parallel to the River Kent and provides a quiet link between Bowston and Staveley.

It's a scenic and more tranquil alternative to NCN 6 which runs along the other side of the river linking in with the busy A591.

Tip by

2

15.2 km

Kentmere Road Cycling Route

Highlight • Trail

A deep 3 mile (5 km) valley surrounded by pretty high fells, the tarmac road through the dale finishes at the village of Kentmere.

Here's where you could lock your bike up and do a round of the hills on foot on the beautiful paths. One of the best things about Kentmere is that you'll always have fewer tourists in summer.

The dry stone walls and most of the buildings have been built with local stone.

Tip by

3

17.8 km

Fun stretch of gravel with a good climb and great views from the top.

Tip by

4

27.3 km

River Sprint

Highlight • River

The River Sprint rises high on Harter Fell and flows into the River Kent just south of Burneside. The first two miles of the river feature a series of spectacular water falls, before it enters Longsleddale valley, where it is joined by many streams, or becks as they're known locally.

Tip by

B

35.3 km

End point

Train Station

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Way Types & Surfaces

Way Types

28.7 km

2.74 km

2.36 km

829 m

556 m

< 100 m

< 100 m

Surfaces

19.7 km

11.5 km

3.08 km

988 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (350 m)

Lowest point (50 m)

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Weather

Powered by Foreca

Tuesday 1 September

17°C

14°C

97 %

Additional weather tips

Max wind speed: 20.0 km/h

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