Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running trails & routes
United Kingdom
England
South East England
Surrey

Mole Gap Trail and Norbury Park Loop

Moderate

5.0

(1)

22

runners

Mole Gap Trail and Norbury Park Loop

01:36

14.4km

160m

Running

This moderate 8.9-mile jogging loop through Norbury Park offers riverside paths, ancient woodlands, and views over the Mole Valley.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Surrey Hills AONB

Waypoints

A

Start point

Train Station

Get Directions

1

876 m

River Mole

Highlight • Natural

The River Mole is not, as you might think, named after the subterranean animals, but the Latin word for mill, 'Mola'. There were 20 mills along the river in the …

Tip by

2

2.60 km

Mole Gap Trail — Floodplain View

Highlight (Segment) • Viewpoint

The Mole Gap Trail runs between Leatherhead and Dorking along the path of the River Mole. Here it takes in the flood plain of the river which gives it a lovely feeling of a wide expanse of space.

Tip by

3

9.45 km

View of Fetcham Downs

Highlight • Viewpoint

Pause a moment to appreciate this window of quintessential English countryside.

Tip by

B

14.4 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

4.78 km

2.84 km

2.46 km

1.65 km

1.40 km

1.24 km

Surfaces

6.39 km

3.50 km

2.78 km

1.57 km

140 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (140 m)

Lowest point (30 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Sunday 5 July

32°C

14°C

0 %

Additional weather tips

Max wind speed: 22.0 km/h

to get more detailed weather forecasts along your route

Comments

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Report restricted access

Frequently Asked Questions

Is the Mole Gap Trail and Norbury Park Loop suitable for beginner joggers?

This specific 14.4 km loop is categorized as moderate due to its distance and elevation gain, including some steady uphill and downhill inclines. While sections of the wider Mole Gap Trail and some Norbury Park loops are easier, this combined route requires good fitness. Beginners might find it challenging, especially after rain when paths can be muddy with exposed tree roots.

Where can I park to access this route?

Norbury Park has several free car parks that provide convenient access to the loop. You can also find parking in Leatherhead, which serves as a starting point for this particular route.

How can I get to the trailhead using public transport?

Both ends of the Mole Gap Trail, which forms a significant part of this loop, are accessible via train stations. Leatherhead and Dorking train stations offer convenient access, making it easy to reach the starting point of the route without a car.

What is the terrain like on this jogging route?

You'll experience a diverse terrain, including riverside paths along the River Mole, woodland paths, and grassy tracks. Some sections may include pavement in town centers. Be prepared for varied surfaces, and after rain, some areas can be muddy with exposed tree roots. The route also features steady uphill and downhill inclines.

What can I see along the Mole Gap Trail and Norbury Park Loop?

The route offers beautiful scenery, including the meandering River Mole, ancient yew and box woodlands, and historic parkland. You'll pass through England's largest vineyard, Denbies Wine Estate. Notable viewpoints include the Mole Gap Trail — Floodplain View and the View of Fetcham Downs, with panoramic views over the Mole Valley and towards Box Hill, especially clear in winter.

Is this route dog-friendly?

Yes, the Mole Gap Trail and Norbury Park Loop is generally dog-friendly. However, as it passes through varied landscapes including farmland and areas with wildlife, it's always best to keep dogs under close control, and on a leash where indicated or when near livestock.

Are there any permits or entrance fees required for Norbury Park?

Norbury Park is generally free to access, and no specific permits or entrance fees are required for jogging on the trails within the park. It is a publicly accessible area with Grade II listed status and part of a Special Area of Conservation.

What is the best time of year to jog this route?

The route is enjoyable year-round. However, for the clearest panoramic views over the Mole Valley and towards Box Hill, winter can be ideal. Be aware that after rain, some sections can become muddy, so appropriate footwear is recommended, especially in wetter seasons.

Does this route intersect with other well-known paths?

Yes, this route incorporates significant sections of the official Mole Gap Trail. It also briefly crosses parts of the Ranmore Circular (SCC), Norbury Park Off Road Cycle & Walk (SCC), and the Norbury Park walk (SCC).

What should I wear or bring for jogging this loop?

Given the varied terrain and potential for mud, especially after rain, appropriate trail running shoes with good grip are highly recommended. Layers of clothing are advisable, as conditions can change. Bring water, especially for longer runs, and consider snacks. A map or GPS device is also useful, though the Mole Gap Trail sections are well-signposted.

Nearby routes

Moderate

4.6

3,970

Thames Path loop from Charing Cross — Greater London

00:53h

8.43km

60m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy