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United States
New Hampshire
Rockingham County
Portsmouth

Goodwin Trail

Easy

3.0

(10)

43

runners

Goodwin Trail

00:25

3.60km

10m

Running

The Goodwin Trail offers an easy jogging experience within the Urban Forestry Center in Portsmouth, New Hampshire. This pleasant route spans 2.2 miles (3.6 km) and features a gentle elevation gain of just 24 feet (7 metres). You can expect to complete this peaceful jog in about 25 minutes, making…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

1.96 km

Urban Forestry Center

Highlight • Forest

Established in 1976, the Urban Forestry Center in Portsmouth contains fields, forests, and salt marshes, which are home to a variety of plant and animal species. There are a few different trails that will take you through forest woodlands.

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B

3.60 km

End point

Parking

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Way Types & Surfaces

Way Types

2.80 km

608 m

195 m

Surfaces

2.98 km

362 m

195 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Friday 9 October

19°C

7°C

0 %

Additional weather tips

Max wind speed: 22.0 km/h

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Frequently Asked Questions

Where is the Goodwin Trail located?

The Goodwin Trail is located within the Urban Forestry Center in Portsmouth. It's a convenient and accessible route for a quick jog.

Is this the same as the Richard H. Goodwin Trail in Connecticut?

No, this Goodwin Trail is a distinct, shorter route located at the Urban Forestry Center. The Richard H. Goodwin Trail in Connecticut is a much longer and more challenging trail, often used for competitive trail running.

What is the terrain like for jogging on this trail?

This trail is generally considered easy with minimal elevation changes, making it suitable for a relaxed jog. You can expect a mix of natural surfaces, typical for a forest setting.

Is the Goodwin Trail a loop?

Yes, the Goodwin Trail is a loop, as indicated by its full name, the "Urban Forestry Center Loop". This makes it convenient for joggers as you end up back where you started.

How long does it take to jog this trail?

For an average jogger, the trail takes approximately 25 minutes to complete. Its relatively short distance of about 3.6 kilometers makes it ideal for a quick workout.

Is the trail suitable for beginners?

Absolutely! With its easy difficulty grade and minimal elevation gain, this trail is perfect for beginner joggers or those looking for a light, refreshing run.

Are dogs allowed on the Goodwin Trail?

While the specific rules for dogs on this particular trail are not detailed, trails within urban forestry centers often have leash requirements. It's always best to check local signage at the Urban Forestry Center before bringing your dog.

Do I need a permit or pay an entrance fee for the Urban Forestry Center?

Information regarding permits or entrance fees for the Urban Forestry Center is not provided in our data. Typically, public forestry centers may have varying policies. We recommend checking the official website for the Urban Forestry Center or local signage upon arrival for the most current information.

What is the best time of year to visit the Goodwin Trail?

The trail can be enjoyed year-round. Spring and fall offer pleasant temperatures and beautiful foliage. Summer is great for early morning or late afternoon jogs to avoid peak heat, while winter can be scenic, but be mindful of potential icy spots.

Where can I park to access the Goodwin Trail?

The trail is located within the Urban Forestry Center. Parking facilities are generally available at such centers, making access straightforward. Look for designated parking areas upon arrival.

Are there any notable features or points of interest along the route?

The primary point of interest is the Urban Forestry Center itself, which the trail loops through. It offers a pleasant natural setting for your jog.

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