Odiorne Point State Park loop via New Hampshire Coastal Nature Trail
Odiorne Point State Park loop via New Hampshire Coastal Nature Trail
4.6
(4510)
15,366
runners
00:32
4.66km
10m
Running
Enjoy an easy 2.9-mile jogging loop through Odiorne Point State Park, featuring coastal views, diverse ecosystems, and historical landmarks.
Last updated: February 26, 2026
Tips
Temporary access restrictions
Includes segments with temporary access restrictions. Check ahead to confirm restricted segments are open to the public.
After 56 m for 164 m
After 400 m for 2.10 km
After 2.71 km for 245 m
Waypoints
Start point
Parking
Get Directions
1.12 km
Highlight • Structure
Tip by
2.83 km
Highlight • Beach
Tip by
4.66 km
End point
Parking
Way Types & Surfaces
Way Types
2.76 km
1.47 km
320 m
< 100 m
Surfaces
2.72 km
1.62 km
240 m
< 100 m
< 100 m
< 100 m
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Elevation
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Weather
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Today
Saturday 30 May
12°C
6°C
60 %
Additional weather tips
Max wind speed: 22.0 km/h
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This route was planned by komoot.
The trail offers a varied and generally smooth surface, perfect for jogging. You'll encounter paved sections, hard-packed dirt, gravel, and grass paths. Along the coastline, there are rocky shores and pebble beaches, while inland sections wind through dense woods and salt marshes. It's mostly flat and well-maintained.
The loop is approximately 4.9 kilometers (about 3 miles) long. Most joggers can comfortably complete it in just over an hour, making it a great option for a moderate workout.
Yes, dogs are generally welcome in Odiorne Point State Park, but they must be kept on a leash at all times. Please remember to clean up after your pet to help keep the park enjoyable for everyone.
This route offers stunning and diverse scenery. You'll enjoy sweeping ocean views of the Gulf of Maine and the Isles of Shoals, pass by salt marshes, sheltered tide pools, and even small sand dunes. Inland, the trail winds through dense woods. Keep an eye out for wildflowers and historical remnants like World War II-era gun emplacements. You'll also pass by Frost Point Jetty and the scenic Odiorne Point itself.
The park is beautiful year-round, but spring and fall offer particularly pleasant jogging conditions with cooler temperatures and vibrant foliage or blooming wildflowers. Summer is also great, but can be busier. Winter jogging is possible, but be prepared for potentially icy or snowy conditions on some paths.
Yes, Odiorne Point State Park typically charges an entrance fee per person during peak season. It's best to check the official New Hampshire State Parks website for current fee schedules and operating hours before your visit, as fees can vary seasonally.
The park has a designated parking lot available for visitors. Follow signs for Odiorne Point State Park, and you'll find ample parking near the main entrance and the Seacoast Science Center. Parking fees may apply in addition to the park entrance fee.
Yes, the route incorporates sections of several other paths, including the official New Hampshire Coastal Nature Trail (which covers a significant portion), the East Coast Greenway (NH), Battery Seaman Trail, and Frost Point Road, among others. This allows for potential longer explorations if you wish.
Absolutely! The trail is graded as 'easy' with minimal elevation gain and well-maintained, smooth, and flat paths. This makes it an excellent choice for beginners, casual joggers, and families with strollers or young children looking for an accessible outdoor experience.
Yes, the park is home to the Seacoast Science Center, which offers educational exhibits and facilities. Restrooms are typically available near the visitor center. While there aren't cafes directly on the trail, the nearby town of Portsmouth offers numerous dining options.
The park is rich in history. As you jog, you'll encounter remnants of World War II-era gun emplacements and bunkers from Fort Dearborn, which once protected Portsmouth Harbor. There are also stone walls from earlier settlements and a monument commemorating the first European settlement in New Hampshire.