28
runners
02:06
12.8km
540m
Running
This difficult 7.9-mile (12.8 km) jogging loop in Val da Camp features stunning alpine lakes and varied terrain, gaining 1762 feet (537 metr
Last updated: February 26, 2026
Tips
Includes a segment that may be dangerous
A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.
After 3.82 km for 275 m
Waypoints
Start point
Parking
Get Directions
4.12 km
Highlight • Lake
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Tip by
6.65 km
Highlight • Lake
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9.14 km
Highlight • Mountain Hut
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Tip by
12.8 km
End point
Parking
Way Types & Surfaces
Way Types
5.35 km
3.93 km
2.08 km
1.39 km
< 100 m
Surfaces
6.28 km
2.90 km
2.24 km
1.28 km
< 100 m
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Elevation
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Weather
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Sunday 10 May
6°C
2°C
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This route was planned by komoot.
For jogging, this trail is quite challenging and more akin to trail running. While the route is approximately 12.8 km long with 537 meters of elevation gain, expect it to take around 2 hours and 5 minutes for a continuous jog. However, due to the varied and sometimes difficult terrain, your actual time may vary.
The trail offers a diverse terrain. You'll encounter mostly dirt footpaths, some of which are uneven and lumpy. There are also steep, rocky sections, particularly when ascending towards Lago di Val Viola. Other parts feature wider, milder paths through pine and larch forests, open alpine meadows, and even some sections on a main road.
Given its 'difficult' rating for jogging and the varied, sometimes technical terrain, this trail is not ideal for beginner joggers. It presents a significant challenge, more suited for experienced trail runners due to sustained ascents, descents, and uneven surfaces.
The trail is renowned for its stunning alpine scenery. You'll pass two beautiful lakes: Lake Saoseo, known for its deep blue waters and wild shoreline, and Lago di Val Viola, often described as dark violet and eye-shaped. The route also winds through picturesque pine and larch forests and lush alpine meadows.
The trail is particularly spectacular in autumn, especially in late October, when the larch trees turn a vibrant golden yellow. While beautiful, summer can be very busy, especially around Lake Saoseo, so visiting on weekdays might offer a more serene experience. Always check weather conditions before you go.
Parking is available, but for a potentially shorter trek or to avoid certain sections, a shuttle bus service to Alp Camp is an option. This can help manage the overall distance and elevation if you prefer.
Yes, the Val da Camp Lakes Loop Trail is generally dog-friendly. However, always ensure your dog is under control, preferably on a leash, to protect wildlife and respect other trail users. Be mindful of livestock in alpine meadows.
No, you do not need a specific permit or to pay an entrance fee to jog the Val da Camp Lakes Loop Trail. The area is part of the Federal Inventory of Landscapes and Cultural Monuments of National Importance, but it's freely accessible to the public.
Yes, along the trail, you'll find mountain huts like Saoseo Hut SAC and Alpe Campo, which offer dining options. These are great spots to refuel or take a break during your jog.
Yes, the route also passes through sections of the Trans-Altarezia Bike - Tappa 4 and the Sentiero Val da Camp, offering connections to other routes in the region.
Given the challenging terrain and alpine environment, it's recommended to pack appropriate trail running shoes with good grip, layers of clothing for changing weather, water, snacks, a map or GPS device, and sun protection. Trekking poles can also be helpful for the steeper sections.