44
runners
02:00
11.5km
600m
Running
This difficult 7.2-mile (11.5 km) jogging loop around the high-altitude Lake Salanfe offers stunning alpine views and a challenging workout.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
8.79 km
Highlight • Lake
Translated by Google •
Tip by
11.5 km
End point
Parking
Way Types & Surfaces
Way Types
6.51 km
2.77 km
2.24 km
Surfaces
6.55 km
3.75 km
1.21 km
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Wednesday 27 May
29°C
16°C
0 %
Additional weather tips
Max wind speed: 4.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
This running loop is rated as difficult and requires very good fitness. The terrain can be challenging, featuring steep ascents, switchbacks, and even ladder staircases, particularly on the approach to the dam. Sure-footedness and sturdy shoes are essential, and some sections may even require alpine experience.
While the specific parking location isn't detailed, access to the Lac de Salanfe area is typically from Van d'en Haut. Look for designated parking areas near the start of trails leading up to the lake.
Public transport options to the Van d'en Haut area, which serves as a common starting point for trails to Salanfe, are available. It's advisable to check local bus schedules for connections to Van d'en Haut from nearby towns in Valais.
Yes, dogs are generally allowed on trails in the Valais region, including around Lac de Salanfe. However, it is crucial to keep dogs on a leash, especially in alpine environments to protect wildlife and livestock, and to ensure the safety of other trail users.
The best time to run this loop is typically during the warmer months, from late spring to early autumn, when the trails are free of snow and ice. This period offers the most pleasant conditions and allows you to fully appreciate the alpine flora and colors. Winter conditions can make the loop inaccessible or significantly more challenging.
The terrain is varied and challenging. Expect a mix of paths that can include steep ascents, switchbacks, and potentially exposed sections. Some parts may even feature ladder staircases, particularly near the Salanfe Dam. The overall surface can range from rocky mountain paths to more accessible sections.
The loop offers breathtaking panoramic views of the Lac de Salanfe and surrounding peaks like the Dents du Midi. You'll pass the historic Salanfe Dam, the welcoming Auberge de Salanfe, and can explore remnants of old gold and arsenic mines. The spectacular delta of the "Glacier Noir" and a small chapel near the dam are also notable features.
Yes, the Auberge de Salanfe is conveniently located by the dam. It offers refreshments and boasts a fantastic terrace with views over the lake, making it an ideal spot for a break.
Generally, there are no specific permits or entrance fees required to access the running trails around Lac de Salanfe. However, if you plan to use any private facilities or services, such as parking or staying at the Auberge, charges may apply.
Yes, sections of this running loop overlap with several other official trails, including the Tour de la Vallée du Trient, the 38-Alpine Passes Trail, the 39-Alpine Passes Trail, and the Tour des Dents du Midi.
Given its classification as a difficult run with significant elevation changes and challenging terrain, this loop is generally not recommended for beginners or families with young children. It requires a high level of fitness and sure-footedness.