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Routes
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Switzerland
Valais
Saint-Maurice
Salvan

Around Lake Salanfe Trail

Hard

44

runners

Around Lake Salanfe Trail

02:00

11.5km

600m

Running

This difficult 7.2-mile (11.5 km) jogging loop around the high-altitude Lake Salanfe offers stunning alpine views and a challenging workout.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

8.79 km

Lac de Salanfe

Highlight • Lake

If you want to reach the reservoir you have to climb the steep mountain road up to a 28% gradient, but at the top you will be rewarded with a great panorama.

Translated by Google •

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B

11.5 km

End point

Parking

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Way Types & Surfaces

Way Types

6.51 km

2.77 km

2.24 km

Surfaces

6.55 km

3.75 km

1.21 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Wednesday 27 May

29°C

16°C

0 %

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Max wind speed: 4.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level and required fitness for the running loop around Lake Salanfe?

This running loop is rated as difficult and requires very good fitness. The terrain can be challenging, featuring steep ascents, switchbacks, and even ladder staircases, particularly on the approach to the dam. Sure-footedness and sturdy shoes are essential, and some sections may even require alpine experience.

Where can I park for the running loop around Lake Salanfe?

While the specific parking location isn't detailed, access to the Lac de Salanfe area is typically from Van d'en Haut. Look for designated parking areas near the start of trails leading up to the lake.

How can I reach Lake Salanfe using public transport?

Public transport options to the Van d'en Haut area, which serves as a common starting point for trails to Salanfe, are available. It's advisable to check local bus schedules for connections to Van d'en Haut from nearby towns in Valais.

Is the running loop around Lake Salanfe dog-friendly?

Yes, dogs are generally allowed on trails in the Valais region, including around Lac de Salanfe. However, it is crucial to keep dogs on a leash, especially in alpine environments to protect wildlife and livestock, and to ensure the safety of other trail users.

What is the best time of year to run around Lake Salanfe?

The best time to run this loop is typically during the warmer months, from late spring to early autumn, when the trails are free of snow and ice. This period offers the most pleasant conditions and allows you to fully appreciate the alpine flora and colors. Winter conditions can make the loop inaccessible or significantly more challenging.

What kind of terrain will I encounter on this running loop?

The terrain is varied and challenging. Expect a mix of paths that can include steep ascents, switchbacks, and potentially exposed sections. Some parts may even feature ladder staircases, particularly near the Salanfe Dam. The overall surface can range from rocky mountain paths to more accessible sections.

What interesting features or sights can I see along the running loop?

The loop offers breathtaking panoramic views of the Lac de Salanfe and surrounding peaks like the Dents du Midi. You'll pass the historic Salanfe Dam, the welcoming Auberge de Salanfe, and can explore remnants of old gold and arsenic mines. The spectacular delta of the "Glacier Noir" and a small chapel near the dam are also notable features.

Are there places to eat or get refreshments along the route?

Yes, the Auberge de Salanfe is conveniently located by the dam. It offers refreshments and boasts a fantastic terrace with views over the lake, making it an ideal spot for a break.

Are there any permits or entrance fees required for this running loop?

Generally, there are no specific permits or entrance fees required to access the running trails around Lac de Salanfe. However, if you plan to use any private facilities or services, such as parking or staying at the Auberge, charges may apply.

Does this running loop intersect with other well-known trails?

Yes, sections of this running loop overlap with several other official trails, including the Tour de la Vallée du Trient, the 38-Alpine Passes Trail, the 39-Alpine Passes Trail, and the Tour des Dents du Midi.

Is this running loop suitable for beginners or families with young children?

Given its classification as a difficult run with significant elevation changes and challenging terrain, this loop is generally not recommended for beginners or families with young children. It requires a high level of fitness and sure-footedness.

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