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Routes
Road cycling routes
United States
Maine
Hancock County
Ellsworth

Graham Lake and Down East Sunrise Trail Loop

Routes
Road cycling routes
United States
Maine
Hancock County
Ellsworth

Graham Lake and Down East Sunrise Trail Loop

Moderate

4.7

(8944)

8,945

riders

Graham Lake and Down East Sunrise Trail Loop

03:03

58.5km

400m

Road cycling

Cycle the 36.4-mile Graham Lake and Down East Sunrise Trail Loop, a moderate route through forests and marshes, best suited for gravel bikes

Last updated: February 26, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 4.67 km for 11.2 km

Waypoints

A

Start point

Parking

Get Directions

1

230 m

Downtown Ellsworth

Highlight (Segment) • Settlement

Ellsworth is the county seat of Hancock County, Maine and is one of the fastest growing cities in the state. The downtown area of Ellsworth has shops and restaurants, a …

Tip by

2

5.31 km

The 87 mile Down East Sunrise Trail is the longest off road section of the 3,000 mile long East Coast Greenway, which travels up the entire east coast through 15 …

Tip by

B

58.5 km

End point

Parking

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Way Types & Surfaces

Way Types

41.2 km

10.9 km

3.20 km

2.27 km

747 m

151 m

Surfaces

43.5 km

11.1 km

3.94 km

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Elevation

Elevation

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Highest point (100 m)

Lowest point (0 m)

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Weather

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Today

Friday 29 May

17°C

8°C

25 %

Additional weather tips

Max wind speed: 9.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is the Graham Lake and Down East Sunrise Trail Loop suitable for traditional road bikes?

No, despite the tour being categorized for 'racebike', the Down East Sunrise Trail, which forms a significant portion of this loop, is almost entirely unpaved. It features a gravel surface that can be rough, sandy, and challenging for traditional road bikes. A mountain bike or a gravel bike with wide tires (at least 1.75 inches or 40mm) is highly recommended for comfort and optimal riding.

What type of terrain can I expect on this route?

The terrain is predominantly unpaved gravel, built on a former rail corridor. While the grades are generally gentle, the surface can be rough and sandy in sections. It passes through diverse landscapes including green forests, vast marshes, and areas alongside blueberry barrens and salmon rivers.

How difficult is the Graham Lake and Down East Sunrise Trail Loop?

The route is rated as 'moderate' difficulty. While the elevation changes are gentle, the unpaved and often rough gravel surface significantly elevates the difficulty, especially for cyclists not on appropriate bikes. Some sections may require focused line-picking.

How long does it typically take to complete this cycling loop?

The estimated duration for this 58.5 km (36.4 miles) loop is around 3 hours, based on an average cycling pace. However, your actual time may vary depending on your fitness level, the type of bike you're riding, and how often you stop to enjoy the scenery.

Where can I park to access the Down East Sunrise Trail for this loop?

While specific parking for this exact loop isn't detailed, the Down East Sunrise Trail has various access points. For the section near Ellsworth, you could look for parking options around Downtown Ellsworth, which is a highlight on this route and a common starting point for accessing the trail.

What kind of scenery and wildlife might I see along the way?

The trail offers a natural and diverse landscape, traversing green forests, vast marshes, and coastal areas. You might spot various wildlife, including moose, beavers, eagles, wild turkeys, and white-tail deer. Scenic highlights include crossings over the Machias Dike and remote forestland.

Is the Down East Sunrise Trail dog-friendly?

Yes, the Down East Sunrise Trail is a multi-use trail that generally accommodates dogs. However, it's always recommended to keep your dog on a leash and ensure you clean up after them to respect other trail users and the natural environment.

What is the best time of year to cycle this route?

The trail can be enjoyed in various seasons. Spring and fall offer pleasant temperatures and beautiful foliage. Summer is also popular, but be aware that the trail is shared with ATVs, especially on weekends, which can lead to increased dust. Winter cycling is possible for those equipped for snow and cold.

Do I need any permits or pay fees to cycle the Down East Sunrise Trail?

No, there are generally no permits or fees required to access and cycle the Down East Sunrise Trail. It is a public multi-use trail.

Are there any notable points of interest along the route?

Yes, the route passes through Downtown Ellsworth, offering a chance to explore the town. A significant portion of the route also follows the Down East Sunrise Trail — Ellsworth to Franklin (Gravel), which is known for its natural beauty and wildlife viewing opportunities.

Does this route intersect with other well-known trails?

Yes, this route incorporates sections of several official trails. Notably, it covers about 35% of the East Coast Greenway (ME) and approximately 30% of the Down East Sunrise Trail. It also includes smaller segments of the 1 (Maine) and Ellsworth Riverwalk.

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