Mountain Division and Otter Ponds Loop
Mountain Division and Otter Ponds Loop
4.7
(1568)
15,601
runners
00:35
5.02km
40m
Running
Jog the moderate 3.1-mile Mountain Division and Otter Ponds Loop in Maine, featuring varied terrain and scenic views.
Last updated: February 26, 2026
Tips
Temporary access restrictions
Includes segments with temporary access restrictions. Check ahead to confirm restricted segments are open to the public.
After 1.22 km for 776 m
Waypoints
Start point
Parking
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650 m
Highlight (Segment) • Trail
Tip by
5.02 km
End point
Parking
Way Types & Surfaces
Way Types
3.02 km
1.84 km
145 m
Surfaces
4.86 km
145 m
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Elevation
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Weather
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Today
Thursday 28 May
21°C
11°C
77 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
While specific parking areas for a combined 'Mountain Division and Otter Ponds Loop' aren't formally designated, you can typically find access points along the Mountain Division Trail or near the Otter Ponds area in Maine. Look for public parking near trailheads that connect to these segments, especially where the Mountain Division Trail intersects with local roads.
Yes, the trails in this area, including sections of the Mountain Division Trail and Otter Ponds, are generally dog-friendly. However, it's always best to keep your dog on a leash to protect wildlife and ensure a pleasant experience for all users. Please remember to pack out any waste.
The Mountain Division and Otter Ponds Loop can be enjoyed year-round. Spring and fall offer pleasant temperatures and beautiful foliage. Summer is also great, though you might encounter more bugs, especially near the ponds. Winter jogging is possible, but be prepared for snow and ice, particularly on unpaved sections.
The Mountain Division and Otter Ponds Loop is located within the Sebago Lake Land Reserve. Currently, there are no specific permits or entrance fees required to access these trails for recreational use. However, always respect local regulations and conservation efforts.
This loop offers a varied jogging experience. You'll encounter paved sections along the Mountain Division Trail, which are smooth and easy. As you move towards the Otter Ponds area, the terrain transitions to unpaved surfaces, including dirt, forest floor, grass, and potentially some rocky sections, requiring more attention to foot placement.
The Mountain Division and Otter Ponds Loop is rated as moderate for jogging. While paved sections are easy, the unpaved and sometimes rocky parts, combined with a total elevation gain of about 38 meters, contribute to a moderate challenge. It's suitable for joggers looking for a diverse workout.
Joggers on this route can enjoy diverse scenery, including conserved woodlands, views of the Presumpscot River, and tranquil lake views around Otter Ponds. You'll also pass through the Half Moon Trail, offering a pleasant natural setting.
Yes, this jogging route utilizes and connects with several other trails. You'll spend significant time on the Mountain Division Rail Trail and the Mountain Division Trail / Snowmobile ITS 89. It also incorporates sections of the Sebago to the Sea Trail, Otter Trail, and the Half Moon Trail, among others.
Based on an average jogging pace, the 5-kilometer (3.1-mile) Mountain Division and Otter Ponds Loop typically takes about 35 minutes to complete. This duration can vary depending on your fitness level and how often you stop to enjoy the scenery.
Yes, the varied terrain and relatively moderate difficulty make this loop suitable for families who enjoy jogging or walking together. The paved sections are particularly easy for younger children, while the unpaved parts offer a more adventurous experience. Always supervise children, especially near water or on rocky sections.
Given the varied terrain, wear appropriate jogging shoes with good traction. Layers are recommended as conditions can change. Bring water, especially on warmer days, and consider insect repellent for the pond areas. A phone for navigation and emergencies is also advisable.