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Routes
Running trails & routes
United States
Maine
Cumberland County

Mountain Division and Otter Ponds Loop

Moderate

4.7

(1568)

15,601

runners

Mountain Division and Otter Ponds Loop

00:35

5.02km

40m

Running

Jog the moderate 3.1-mile Mountain Division and Otter Ponds Loop in Maine, featuring varied terrain and scenic views.

Last updated: February 26, 2026

Tips

Temporary access restrictions

Includes segments with temporary access restrictions. Check ahead to confirm restricted segments are open to the public.

After 1.22 km for 776 m

Waypoints

A

Start point

Parking

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1

650 m

Half Moon Trail

Highlight (Segment) • Trail

Really enjoyable, mostly flat and well-groomed trail. Nice mix of shady and sunny sections with some beautiful views.

Tip by

B

5.02 km

End point

Parking

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Way Types & Surfaces

Way Types

3.02 km

1.84 km

145 m

Surfaces

4.86 km

145 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Thursday 28 May

21°C

11°C

77 %

Additional weather tips

Max wind speed: 19.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Mountain Division and Otter Ponds Loop?

While specific parking areas for a combined 'Mountain Division and Otter Ponds Loop' aren't formally designated, you can typically find access points along the Mountain Division Trail or near the Otter Ponds area in Maine. Look for public parking near trailheads that connect to these segments, especially where the Mountain Division Trail intersects with local roads.

Is this jogging loop dog-friendly?

Yes, the trails in this area, including sections of the Mountain Division Trail and Otter Ponds, are generally dog-friendly. However, it's always best to keep your dog on a leash to protect wildlife and ensure a pleasant experience for all users. Please remember to pack out any waste.

What is the best time of year to jog this loop?

The Mountain Division and Otter Ponds Loop can be enjoyed year-round. Spring and fall offer pleasant temperatures and beautiful foliage. Summer is also great, though you might encounter more bugs, especially near the ponds. Winter jogging is possible, but be prepared for snow and ice, particularly on unpaved sections.

Are there any permits or entrance fees required for this area?

The Mountain Division and Otter Ponds Loop is located within the Sebago Lake Land Reserve. Currently, there are no specific permits or entrance fees required to access these trails for recreational use. However, always respect local regulations and conservation efforts.

What kind of terrain can I expect on this jogging route?

This loop offers a varied jogging experience. You'll encounter paved sections along the Mountain Division Trail, which are smooth and easy. As you move towards the Otter Ponds area, the terrain transitions to unpaved surfaces, including dirt, forest floor, grass, and potentially some rocky sections, requiring more attention to foot placement.

How challenging is this jogging route?

The Mountain Division and Otter Ponds Loop is rated as moderate for jogging. While paved sections are easy, the unpaved and sometimes rocky parts, combined with a total elevation gain of about 38 meters, contribute to a moderate challenge. It's suitable for joggers looking for a diverse workout.

What scenic views or points of interest will I encounter?

Joggers on this route can enjoy diverse scenery, including conserved woodlands, views of the Presumpscot River, and tranquil lake views around Otter Ponds. You'll also pass through the Half Moon Trail, offering a pleasant natural setting.

Does this route connect with other trails?

Yes, this jogging route utilizes and connects with several other trails. You'll spend significant time on the Mountain Division Rail Trail and the Mountain Division Trail / Snowmobile ITS 89. It also incorporates sections of the Sebago to the Sea Trail, Otter Trail, and the Half Moon Trail, among others.

How long does it typically take to jog the Mountain Division and Otter Ponds Loop?

Based on an average jogging pace, the 5-kilometer (3.1-mile) Mountain Division and Otter Ponds Loop typically takes about 35 minutes to complete. This duration can vary depending on your fitness level and how often you stop to enjoy the scenery.

Is this loop suitable for families with children?

Yes, the varied terrain and relatively moderate difficulty make this loop suitable for families who enjoy jogging or walking together. The paved sections are particularly easy for younger children, while the unpaved parts offer a more adventurous experience. Always supervise children, especially near water or on rocky sections.

What should I wear or bring for jogging this loop?

Given the varied terrain, wear appropriate jogging shoes with good traction. Layers are recommended as conditions can change. Bring water, especially on warmer days, and consider insect repellent for the pond areas. A phone for navigation and emergencies is also advisable.

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