Old Town to Sewall Park loop via East Coast Greenway
Old Town to Sewall Park loop via East Coast Greenway
4.7
(4907)
12,032
riders
02:07
35.5km
180m
Cycling
Cycle the moderate 22.1-mile Old Town to Sewall Park loop via East Coast Greenway, enjoying Penobscot River views and paved paths.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
17.8Β km
Highlight β’ Rest Area
Tip by
35.5Β km
End point
Parking
Way Types & Surfaces
Way Types
20.7Β km
8.15Β km
4.73Β km
1.88Β km
< 100Β m
Surfaces
21.8Β km
12.9Β km
767Β m
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Elevation
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Weather
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Saturday 30 May
12Β°C
3Β°C
--Β %
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This route was planned by komoot.
The Old Town to Sewall Park loop is approximately 35.5 km (22 miles) long and generally takes about 2 hours and 7 minutes to complete for a touring cyclist. This duration can vary based on your pace and any stops you make along the way.
This loop is rated as a moderate bike ride, requiring good fitness. While it's part of the East Coast Greenway, which has many easy sections, this specific loop involves some sustained effort and an elevation gain of about 180 meters (590 feet).
The route is predominantly paved, consisting of a mix of streets, state roads, and dedicated cycleways. Approximately 21.8 km of the loop is paved, with 12.9 km being asphalt. It offers a smooth surface suitable for touring bicycles.
The starting point of the loop is conveniently located next to a parking lot in Old Town, making access straightforward for cyclists arriving by car.
Yes, the loop includes a segment that offers pleasant views of the Penobscot River, particularly near Old Town's Riverfront Park. You'll also pass by Sewall Park, which is a highlight on the route.
Yes, the loop utilizes sections of several local trails. You'll find yourself on parts of the Stillwater River Trail, Corn Field Trail, Heart Attack Hill, and the Colburn Trail System, among others, as you navigate the route.
While the East Coast Greenway generally welcomes dogs, specific regulations can vary by section and local ordinances. As parts of this route pass through urban areas and dedicated cycleways, it's best to keep dogs on a leash and ensure they are comfortable with cycling environments. Always clean up after your pet.
No, there are no specific permits or entrance fees required to cycle the Old Town to Sewall Park loop. While the route passes near the Caribou Bog Wildlife Management Area, the cycling loop itself does not require special access permits.
The best time to cycle this loop is typically from late spring through early fall (May to October). During these months, the weather is generally mild and pleasant for cycling, and you can fully enjoy the scenery. Winter cycling conditions can be challenging due to snow and ice.
Given its 'moderate' difficulty rating and the inclusion of on-road sections, this loop is generally more suitable for families with older children who have good cycling experience and fitness. Many traffic-free sections of the broader East Coast Greenway are ideal for all ages, but this specific loop requires a bit more endurance.
As the route passes through Old Town and near Sewall Park, you'll find opportunities for amenities such as cafes and restrooms in the urban areas. It's always a good idea to carry water and snacks, especially for the longer stretches between towns.