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Routes
Road cycling routes
United States
Massachusetts
Barnstable County
Barnstable

Cape Cod Rail Trail and Claire Saltonstall Bikeway Loop

Routes
Road cycling routes
United States
Massachusetts
Barnstable County
Barnstable

Cape Cod Rail Trail and Claire Saltonstall Bikeway Loop

Moderate

4.8

(6126)

18,107

riders

Cape Cod Rail Trail and Claire Saltonstall Bikeway Loop

03:25

82.9km

300m

Road cycling

This moderate 51.5-mile road cycling loop in Cape Cod National Seashore offers diverse scenery and takes about 3 hours and 25 minutes.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

16.3 km

Cape Cod Rail Trail (Bell's Neck Segment)

Highlight (Segment) • Cycleway

The short segment of the Cape Cod Rail Trail skirts Bells Neck Conservation Lands and overlooks the water. You can often see swans, geese, and other birds, as well as turtles and frogs from the bike trail.

Tip by

2

23.8 km

Seymour Pond

Highlight • Lake

Seymour Pond is one of many freshwater kettle ponds in the Brewster/Harwich area. The public beach for this scenic pond butts right up against the Cape Cod Rail Trail and …

Tip by

3

31.2 km

This spot is where you can access Nickerson State Park from the Cape Cod Rail Trail in Brewster. Just a short distance west of here along the trail there is …

Tip by

4

36.3 km

Rock Harbor

Highlight • Structure

Rock Harbor is a small, scenic, man-made, harbor on the border between Orleans and Eastham. There is a marina where many commercial and charter sport fishing boats dock. There is …

Tip by

5

43.4 km

First Encounter Beach

Highlight • Beach

First Encounter Beach is a beautiful beach in Eastham, Massachusetts. The beach is named for when a small group of Mayflower Pilgrims came ashore on a hunting trip, traveling south …

Tip by

6

51.0 km

The Hot Chocolate Sparrow

Highlight • Cafe

The Hot Chocolate Sparrow is a local favorite in just off of Main Street in Orleans. This candy shop, ice cream shop, and restaurant serves everything from decedent slices of …

Tip by

7

61.9 km

The Brewster General Store is a Cape Cod institution. First founded in 1852, this store is also known as "the heart of Brewster," and has stood in the spot for …

Tip by

B

82.9 km

End point

Parking

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Way Types & Surfaces

Way Types

37.5 km

27.8 km

15.9 km

1.38 km

376 m

Surfaces

79.4 km

2.84 km

678 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Thursday 9 July

29°C

18°C

0 %

Additional weather tips

Max wind speed: 22.0 km/h

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Frequently Asked Questions

What is the terrain and difficulty level of the Cape Cod Rail Trail and Claire Saltonstall Bikeway Loop?

The route is generally characterized by easy to moderate difficulty. The Cape Cod Rail Trail segment is mostly flat, being a paved rail trail. However, the broader Claire Saltonstall Bikeway can include some minor grades and even "big hills at the start" and "undulating hilly terrain" in certain sections, particularly near Provincetown, making the overall loop more varied than just the Rail Trail alone. The roads are mostly paved, often with bike lanes.

What kind of scenery and points of interest can I expect to see along the route?

You'll experience diverse scenery, including charming Cape Cod towns, pitch pine forests, kettle ponds like Seymour Pond, cranberry bogs, and salt marshes. The route also passes near Nickerson State Park, and offers glimpses of the ocean, including First Encounter Beach and Rock Harbor.

Where can I park to access this cycling loop?

The Cape Cod Rail Trail, which forms a significant part of this loop, has numerous access points with parking available in towns like Yarmouth, Dennis, Harwich, Brewster, Orleans, Eastham, and Wellfleet. Specific parking areas are often found at trailheads along the route.

Is the Cape Cod Rail Trail and Claire Saltonstall Bikeway Loop dog-friendly?

While the Cape Cod Rail Trail itself is generally dog-friendly, always ensure your dog is on a leash and that you clean up after them. Be aware that some sections of the broader Claire Saltonstall Bikeway might pass through areas with specific regulations, so it's best to check local signage.

What is the best time of year to cycle this loop?

The trail offers different beauty with the changing seasons. Spring and fall generally provide pleasant temperatures and fewer crowds. Summer is also popular, but expect more people on the trail and potentially warmer weather. Always check local weather conditions before you head out.

Are there any permits or entrance fees required for this route, especially within Cape Cod National Seashore?

No specific permits are required to cycle the Cape Cod Rail Trail or the Claire Saltonstall Bikeway segments that make up this loop. While parts of the route are within the general area of the Cape Cod National Seashore, cycling on the rail trail itself does not typically incur an entrance fee. However, if you plan to visit specific beaches or facilities within the National Seashore, those might have separate parking or access fees.

Does this route connect with other well-known paths?

Yes, the route is well-connected. It is part of the extensive Claire Saltonstall Bikeway and also incorporates the Cape Cod Rail Trail. It also passes through sections of the East Coast Greenway (MA complementary Cape Cod route) and connects to trails within Nickerson State Park and the Old Colony Rail Trail, allowing for longer and more varied rides.

Are there amenities like restrooms or places to eat along the way?

Yes, the trail passes through several towns where you can find shops, restaurants, and cafes. For example, you'll find places like The Hot Chocolate Sparrow and Brewster General Store and Brewster Scoop. Public restrooms are available at locations such as Nickerson State Park and the Salt Pond Visitor Center.

Is this cycling loop suitable for families?

Yes, the Cape Cod Rail Trail segment, with its paved, mostly flat surface and well-maintained nature, is highly accessible and suitable for cyclists of all ages and abilities, including families. Bike rentals are readily available at various points along the trail, and well-marked automobile crossings enhance safety.

What is a unique feature to look out for on the Cape Cod Rail Trail?

Keep an eye out for the unique bike-only roundabout on the Cape Cod Rail Trail. It's a distinctive feature that helps manage bike traffic efficiently and safely.

How long does it typically take to complete the Cape Cod Rail Trail and Claire Saltonstall Bikeway Loop?

This loop covers approximately 83 kilometers (51.5 miles) and typically takes around 3 hours and 25 minutes of active cycling time to complete. This duration can vary based on your pace, stops for sightseeing, and breaks.

Nearby routes

Moderate

4.0

149

Claire Saltonstall Bikeway

04:52h

123km

490m

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