Isle of Wight Coastal Path
Isle of Wight Coastal Path
5.0
(25)
178
runners
00:53
8.35km
80m
Running
Jog this moderate 5.2-mile (8.3 km) section of the Isle of Wight Coastal Path, featuring diverse terrain and stunning coastal views.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
455 m
Highlight • Pub
Tip by
4.49 km
Highlight • Viewpoint
Tip by
7.57 km
Highlight • Viewpoint
Tip by
8.35 km
End point
Parking
Way Types & Surfaces
Way Types
5.46 km
2.08 km
654 m
< 100 m
< 100 m
Surfaces
6.47 km
1.66 km
< 100 m
< 100 m
< 100 m
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Elevation
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Weather
Powered by Foreca
Monday 13 July
29°C
17°C
0 %
Additional weather tips
Max wind speed: 24.0 km/h
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This route was planned by komoot.
The terrain is quite varied, offering a diverse jogging experience. You'll encounter towering white cliffs, rolling downs, and a mix of golden and sandy beaches. The path also winds through hidden coves, woodlands, estuaries, and wetlands. Be prepared for uneven and hilly sections, especially in the west and south, and potentially muddy areas outside of summer. Some sections are on minor roads or paved paths.
The path offers consistently breathtaking views. You can expect to see iconic sights like The Needles and the multi-colored sandstone cliffs of Alum Bay. Other notable spots include St Catherine's Oratory, Bembridge Windmill, Quarr Abbey, and Osborne Estate. Along the way, you might pass by Fisherman's Cottage and Shanklin Chine Beach, enjoy the expanse of Sandown Beach, or take in views from the Shanklin Lift.
While generally rated as easy to moderate, some short sections can be steep and challenging. However, the path is very accessible and can be easily split into shorter, more manageable sections, making it suitable for various abilities, including beginners who choose their segments wisely. The full circuit is a significant challenge.
The island is a fantastic place for wildlife spotting. You might see rare species such as the Glanville fritillary butterfly, which is unique to Britain, and red squirrels. The quiet estuaries along the route are also teeming with various birdlife.
The path can be enjoyed year-round, but the summer months generally offer the driest conditions and best weather for jogging. Outside of summer, be prepared for potentially muddy sections, especially after rain. Spring and autumn can also be beautiful, with fewer crowds and pleasant temperatures.
Yes, the path is generally dog-friendly. However, it's always best to keep dogs on a leash, especially near livestock, cliff edges, and in nature reserve areas to protect wildlife and ensure their safety. Be mindful of local signage regarding dog access on specific beaches or sensitive areas.
No, there are no permits or entrance fees required to access the Isle of Wight Coastal Path itself. It is a public right of way. However, some specific attractions or estates along the route may have their own entrance fees.
Yes, the path is well-supported with amenities. You'll find numerous accommodation options, cafes, and refreshment stops in the towns and villages along the route, making multi-day jogs practical and enjoyable. This allows for convenient breaks and overnight stays.
Parking is available in many of the towns and villages situated along the coastal path, such as Shanklin, Sandown, Ventnor, and Yarmouth. Public car parks are generally well-signposted. It's advisable to check local parking regulations and fees for your chosen starting point.
Yes, the Isle of Wight Coastal Path forms a stunning circular section of the larger England Coast Path. It also intersects with other local trails, including sections of the National Cycle Route 23, the Red Squirrel Trail, and the Sunshine Trail, offering opportunities to explore further inland.
This path offers the unique experience of circumnavigating an entire island, showcasing its natural beauty and rich heritage. It's also renowned as the richest place in the UK for dinosaur remains, with many fossil-rich areas along the path. Additionally, over half of the island is designated an Area of Outstanding Natural Beauty.
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