Western Head and Duck Harbor Mountain Loop
Western Head and Duck Harbor Mountain Loop
4.7
(9639)
15,848
runners
00:55
7.18km
130m
Running
Embark on the Western Head and Duck Harbor Mountain Loop, a moderate 4.5 miles (7.2 km) jogging route that promises diverse scenery and a good workout. You will gain 416 feet (127 metres) in elevation, with an estimated duration of 54 minutes. As you move along the trail, you will…
Last updated: April 23, 2026
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Start point
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18 m
Highlight • Rest Area
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Tip by
405 m
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3.86 km
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7.18 km
End point
Way Types & Surfaces
Way Types
5.96 km
1.07 km
149 m
Surfaces
5.96 km
1.07 km
149 m
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Elevation
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Monday 6 July
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This route was planned by komoot.
Despite its listed sport, this loop is generally not suitable for jogging. The terrain is very challenging, featuring rocky and rooty sections, steep ascents, and even areas requiring rock scrambling, particularly on the Duck Harbor Mountain Trail. While parts of the Western Head Trail are more level, the overall route involves constant ups and downs, including cobblestone beaches, making sustained jogging impractical and potentially hazardous.
This loop is considered strenuous and difficult, especially the Duck Harbor Mountain Trail portion. It involves significant elevation changes, rocky scrambles, and uneven surfaces. It is not recommended for beginners, young children, or those seeking a relaxing walk. Hikers should be prepared for a challenging experience.
The terrain is highly varied and demanding. You'll encounter rocky and rooty paths, granite slabs, and steep sections with grades up to 30%. The Duck Harbor Mountain Trail requires some rock scrambling. The Western Head Trail includes log boardwalks and bridges over marshy areas, winding through woods and across cobblestone beaches. Expect constant ups and downs throughout the entire loop.
The trail offers diverse and spectacular scenery. Along the Western Head section, enjoy panoramic ocean vistas, views of seabirds and lobster boats, and dramatic headlands. You'll also pass isolated stony beaches. From the summit of Duck Harbor Mountain Trail, you'll get magnificent views of Isle au Haut. Don't miss the Western Ear Outlook for additional coastal views.
This trail is located on Isle au Haut, a remote part of Acadia National Park, accessible only by mail boat from Stonington, Maine. The mail boat typically drops off visitors at Duck Harbor Ferry, which is the primary access point for this loop. There is no direct car access or parking at the trailhead itself.
As part of Acadia National Park, an entrance pass is required to visit Isle au Haut. You can purchase passes online or at various locations within the park. It's advisable to check the official Acadia National Park website for current fee structures and any specific regulations for Isle au Haut.
Acadia National Park is generally dog-friendly, but specific regulations apply. Dogs are permitted on most trails, including this loop, but must be kept on a leash no longer than 6 feet (2 meters) at all times. Please pack out all pet waste. Always check the latest park regulations before your visit.
The best time to hike this loop is typically from late spring through early fall (May to October). During these months, the weather is generally milder, and the mail boat service to Isle au Haut is fully operational. Summer offers warmer temperatures, while fall provides beautiful foliage, though the trail's remote nature means it's less crowded than other parts of Acadia.
Yes, this route is part of a larger network of trails on Isle au Haut. The loop incorporates sections of the Western Head Trail and the Duck Harbor Mountain Trail. It also connects with parts of the Cliff Trail and the Goat Trail, offering various options for extending or modifying your hike.
Given the challenging terrain and remote location, bring sturdy hiking boots with good ankle support, plenty of water, snacks, a map and compass (or GPS device), rain gear, and layers of clothing. Insect repellent is also recommended, especially during warmer months. Be prepared for variable weather conditions and limited services on the island.
The trail is marked by blue blazes and cairns, but due to the rocky and rooty terrain, it's important to pay close attention to the markers. Some sections, particularly on Duck Harbor Mountain Trail, require careful footing and occasional scrambling. It's often recommended to hike the loop clockwise to tackle the steepest ascents earlier, though both directions are challenging. Park rangers often greet visitors on the mail boat and can offer up-to-date advice.
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