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Routes
Running trails & routes
United States
Maui County
Maalaea

Maʻalaea Beach run

Moderate

4.8

(8007)

8,008

runners

Maʻalaea Beach run

00:42

6.04km

20m

Running

The Maʻalaea Beach run invites you to a moderate jogging experience along Maui's longest uninterrupted stretch of golden sand. You'll cover 3.8 miles (6.0 km) with a gentle elevation gain of only 60 feet (18 metres), making it a comfortable route to complete in about 41 minutes. Enjoy the serene…

Last updated: April 23, 2026

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After 0 m for 515 m

After 2.59 km for 867 m

After 5.53 km for 515 m

Waypoints

A

Start point

Parking

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1

3.02 km

Maʻalaea Beach

Highlight • Beach

Maʻalaea Beach is a tranquil and less crowded beach on the south-central coast of Maui. It is known for its long stretch of golden sand and is a popular spot …

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6.04 km

End point

Parking

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Way Types & Surfaces

Way Types

4.18 km

1.80 km

Surfaces

4.18 km

1.80 km

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Elevation

Elevation

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Weather

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Sunday 31 May

28°C

20°C

25 %

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Max wind speed: 24.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Maʻalaea Beach run?

The route offers a diverse jogging experience. You can expect a serene beach running experience along Maui's longest uninterrupted stretch of sand, which is primarily golden sand. Some sections may also incorporate accessible, potentially paved areas or boardwalks, such as the Keālia Coastal Boardwalk.

Is the Maʻalaea Beach run suitable for beginners?

While the route is generally classified as moderate and may require good fitness, its minimal elevation gain and long sandy stretches make it accessible. If you're looking for a less strenuous experience, parts of the broader Maʻalaea Beach area are rated as easy and suitable for all skill levels, particularly the boardwalk sections.

What wildlife can I expect to see along the route?

The trail runs adjacent to the Keālia Pond National Wildlife Refuge, making it an excellent spot for wildlife viewing. You might observe various bird species, including endangered seabirds, and Hawaiian hawksbill turtles. During whale season (November through April), you may also spot humpback whales offshore. Hawaiian green sea turtles are also common.

What is the best time of year to jog this route?

The Maʻalaea Beach run is enjoyable year-round. However, for whale watching, the period from November through April is ideal. The area is generally less crowded than other Maui beaches, offering a tranquil experience regardless of the season.

Where can I park for the Maʻalaea Beach run?

The starting point of the route is typically near a parking lot, making it easily accessible. Specific parking details can vary, but ample parking is usually available close to the beach access points.

Are dogs allowed on the Maʻalaea Beach run?

Information regarding dog policies for this specific route is not explicitly stated. However, as parts of the trail are within or adjacent to the Keālia Pond National Wildlife Refuge, it's advisable to check current regulations directly with the refuge or local authorities regarding pets, as wildlife refuges often have strict rules about dogs to protect native species.

Do I need a permit or pay an entrance fee for this trail?

The Maʻalaea Beach run is adjacent to the Keālia Pond National Wildlife Refuge. While there is typically no entrance fee for the refuge itself, specific activities or areas within it might have regulations. It's always a good idea to check the official Keālia Pond National Wildlife Refuge website for any current permit requirements or special regulations before your visit, especially if you plan to explore beyond the immediate beach path.

What scenic views or landmarks can I see along the way?

Joggers can expect picturesque ocean views, long golden sands, and the tranquil atmosphere of Maʻalaea Beach. Depending on your exact position, you might also catch glimpses of the West Maui Mountains, Maalaea Harbor, Keālia fishponds, the Haleakalā volcano, and neighboring islands like Kahoʻolawe and Lānaʻi.

Does the trail intersect with other well-known paths?

Yes, the route also passes through sections of the Keālia Coastal Boardwalk, which makes up a significant portion of the trail and offers an accessible, scenic experience.

Is the Maʻalaea Beach run a loop trail or out-and-back?

The Maʻalaea Beach run is typically an out-and-back route, allowing you to enjoy the coastal scenery in both directions. Its connection with Sugar Beach forms Maui's longest uninterrupted stretch of sand, offering flexibility for extended runs.

Are there any cafes or amenities near the Maʻalaea Beach run?

The Maʻalaea area, including the harbor, offers various amenities such as cafes and restaurants. While the immediate beach path might not have direct services, you'll find options a short distance away for refreshments before or after your run.

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