2.8
(19)
47
runners
East Shore Trail
01:11
9.29km
150m
Running
Lace up your jogging shoes for the East Shore Trail, a moderate route offering serene views of Shadow Mountain Lake. As you jog, the path gently winds through the natural landscape, providing glimpses of the majestic Rocky Mountain National Park scenery. This 5.8 miles (9.3 km) journey involves a manageable…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Arapaho National Recreation Area
Waypoints
Start point
Parking
Get Directions
26 m
East Shore Trailhead
Highlight • Trail
Tip by
4.65 km
Shadow Mountain Lake
Highlight • Lake
Tip by
9.29 km
End point
Parking
Way Types & Surfaces
Way Types
9.25 km
< 100 m
Surfaces
9.25 km
< 100 m
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Elevation
Highest point (2,610 m)
Lowest point (2,550 m)
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Weather
Powered by Foreca
Today
Tuesday 26 May
16°C
4°C
62 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
What is the difficulty level of this jogging route?
The East Shore Trail is rated as moderate for jogging. While it offers beautiful scenery, be prepared for some elevation changes over its nearly 9.3 km distance.
How long does it typically take to jog this trail?
On average, jogging the East Shore Trail takes approximately 1 hour and 10 minutes to complete the full route.
What are the main highlights along the route?
The trail offers scenic views and passes by key points of interest. You'll experience the East Shore Trailhead and enjoy the beauty of Shadow Mountain Lake.
Does the trail intersect with any other notable paths?
Yes, the route also passes through sections of the Continental Divide National Scenic Trail - Rocky Mtn Park, the CDT - Colorado Section, and the Continental Divide Trail East Shore Trail, among others.
Is the East Shore Trail dog-friendly?
Yes, leashed dogs are generally welcome on trails within the Arapaho National Recreation Area. Always ensure your dog is under control and follow all park regulations regarding pets.
What is the best time of year to jog this trail?
The best time to jog this trail is typically from late spring through early fall (June to October) when the weather is mild and the trail is free of snow. Always check current conditions before heading out.
Are there any permits or entrance fees required for this area?
Yes, the East Shore Trail is located within the Arapaho National Recreation Area. A fee is required to enter the recreation area. You can purchase passes at entrance stations or visitor centers. Check the official US Forest Service website for current fee information and pass options.
Where can I park to access the trailhead?
Parking is available at the East Shore Trailhead. Given its popularity, especially during peak season, arriving early in the morning is advisable to secure a parking spot.
What kind of terrain can I expect while jogging?
The trail features varied terrain typical of a moderate mountain trail, including dirt paths and some rocky sections. It's not a paved path, so appropriate trail running shoes are recommended.
Is this trail suitable for beginner joggers?
Given its moderate difficulty rating and nearly 151 meters of elevation gain, beginners should be prepared for a challenging but rewarding experience. Consider your fitness level before attempting the full distance.
Are there any facilities like restrooms or water sources along the trail?
Facilities are limited once you are on the trail. It's best to use restrooms at the trailhead and carry sufficient water for your entire jog, especially on warmer days.