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Routes
Bike touring routes & trails
United States
Oklahoma
Oklahoma County
Oklahoma City

Oklahoma River and Lake Overholser Loop

Moderate

3.2

(25)

54

riders

Oklahoma River and Lake Overholser Loop

02:55

50.9km

160m

Cycling

Cycle the Oklahoma River and Lake Overholser Loop, a 31.6-mile touring route with lake views, urban scenery, and wildlife.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

4.02 km

Oklahoma River Trail

Highlight (Segment) • Cycleway

This 23.0 kilometer loop trail connects Oklahoma City to its western suburbs. It allows you to easily get out of the city via a cycle path that runs along the …

Translated by Google •

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2

38.1 km

Will Rogers Gardens

Highlight • Natural

A 30-acre park in along the Will Rogers Trail. It is one of the city's historic parks and features a rose garden, a 7-acre arboretum and a conservatory with a …

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3

47.9 km

Oklahoma City National Memorial

Highlight • Monument

On April 19, 1995, the Alfred P. Murrah Federal Building was the target of the so-called Oklahoma City Bombing, which killed 168 and injured over 800. On the morning of …

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B

50.9 km

End point

Parking

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Way Types & Surfaces

Way Types

38.0 km

6.81 km

5.18 km

807 m

100 m

< 100 m

Surfaces

41.7 km

8.23 km

807 m

100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (400 m)

Lowest point (350 m)

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Weather

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Friday 8 May

29°C

11°C

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle the Oklahoma River and Lake Overholser Loop?

The full loop is approximately 50.9 kilometers (31.6 miles) long. For a touring cyclist, it generally takes around 2 hours and 55 minutes to complete, depending on your pace and how often you stop to enjoy the scenery.

Is this loop suitable for beginner cyclists?

Yes, the Oklahoma River and Lake Overholser Loop is generally considered suitable for beginners. The terrain is predominantly flat, with minimal elevation changes, and the trails are mostly paved with asphalt and concrete, providing a smooth and comfortable ride.

What kind of terrain will I encounter on the route?

You'll find mostly flat and well-maintained paved surfaces, including asphalt and concrete. This makes it ideal for touring bicycles and offers a smooth ride throughout the loop.

What are the main points of interest along the Oklahoma River and Lake Overholser Loop?

The route offers a blend of natural beauty and urban sights. You'll enjoy expansive lake views, pass by the historic Lake Overholser Dam, and experience the Oklahoma River Trail with its urban skyline views and the Boathouse District. You can also visit Will Rogers Gardens and the Oklahoma City National Memorial.

What wildlife or natural features can I expect to see?

Along Lake Overholser, look for the cattail marsh at the northern end of the East Trail, which attracts various bird species like herons, egrets, and blackbirds. The adjacent Stinchcomb Wildlife Refuge also offers a beautiful urban wilderness experience.

Where can I park to access the loop?

The trail system is well-equipped with amenities, including parking areas at various points along the route. You can find parking near Lake Overholser or along the Oklahoma River Trails to begin your ride.

Does the loop connect with other trails in Oklahoma City?

Yes, this loop is part of Oklahoma City's extensive interconnected trail system. It utilizes sections of the West River Trail, Oklahoma River Trail, and Lake Overholser (East) Trail, and connects to others like the Hefner-Overholser Trail, allowing for varied route lengths.

What is the best time of year to cycle this route?

Oklahoma City experiences hot summers and mild winters. Spring and fall generally offer the most pleasant cycling conditions with moderate temperatures. Early mornings or late afternoons are best during warmer months.

Is the Oklahoma River and Lake Overholser Loop dog-friendly?

The trails are multi-use and generally dog-friendly. However, always keep your dog on a leash and be sure to clean up after them to maintain the cleanliness and enjoyment of the trails for all users.

Do I need any permits or have to pay an entrance fee to use the trails?

No, there are no permits or entrance fees required to access and cycle the public trails that make up the Oklahoma River and Lake Overholser Loop. They are freely accessible for public use.

Are there any amenities like restrooms or water fountains along the way?

Yes, the trail system is well-maintained and includes amenities such as shelters, bicycle racks, and parking areas. While specific locations for restrooms and water fountains can vary, they are generally available at key points and parks along the route.

Nearby routes

Moderate

4.8

42

Lake Draper Trail

01:20h

22.6km

160m

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