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Routes
Road cycling routes
United States
Oregon
Hood River County

East Mt Hood Highway

Hard

2.6

(20)

89

riders

East Mt Hood Highway

02:33

46.7km

900m

Road cycling

Road cycling the East Mt Hood Highway is a difficult 29.0-mile route with 2961 feet of gain, offering views of Mount Hood and forests.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Mount Hood National Forest

Waypoints

A

Start point

Parking

Get Directions

1

2.51 km

Cooper Spur view of Mt Hood

Highlight • Viewpoint

In the winter this is a great place to hit the slopes, but it is quiet in off seasons, yet a great spot to get out of the trees and get a glimpse at Mt Hood.

Tip by

2

12.2 km

Junction to Nottingham Campground

Highlight • Rest Area

Nottingham Campground is a primitive site where there is no water, no electricity, or sewer hookups. But riders will find pit toilets and trash receptacles. Right next to the campground is the trailhead to Tamanawas Falls, an easy, fast, and picturesque hike. Nottingham Campground is centrally located with easy access to Mt. Hood and the Hood River.

Tip by

3

13.3 km

Mount Hood Highway

Highlight (Segment) • Cycleway

Cycling on the Mt. Hood Highway gives you great views of dense forests, alpine meadows, and the peak of Mount Hood. The two lane road has a shoulder, but can be busy with traffic during high season.

Tip by

4

22.3 km

Sahale Falls

Highlight • Waterfall

This is a beautiful 64-foot waterfall.

Tip by

B

46.7 km

End point

Parking

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Way Types & Surfaces

Way Types

30.5 km

16.3 km

Surfaces

39.0 km

7.75 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,420 m)

Lowest point (880 m)

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Weather

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Sunday 10 May

16°C

5°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of the East Mt Hood Highway cycling route?

This route is categorized as difficult and requires a very good fitness level due to its significant elevation gain of approximately 900 meters (nearly 3,000 feet) over 46.7 kilometers (about 29 miles).

What is the terrain like for road cycling on this route?

The route is largely characterized by mostly well-paved surfaces, making it suitable for road bikes. However, be prepared for substantial climbing sections.

What kind of scenery can I expect along the way?

You'll experience stunning and diverse scenery, including dense forests, alpine meadows, and majestic views of Mount Hood. As you descend towards Hood River, the landscape transitions to the agricultural beauty of the Hood River Valley, with orchards and vineyards. You may also catch glimpses of the Columbia River and Sahale Falls.

Are there any specific viewpoints or landmarks along the East Mt Hood Highway route?

Yes, notable points include the Cooper Spur view of Mt Hood, offering spectacular vistas of the peak. The route also passes near the Junction to Nottingham Campground and utilizes sections of the Mount Hood Highway.

What is the best time of year to cycle the East Mt Hood Highway?

The best time to cycle this route is generally from late spring through early fall (May to October) when the weather is most favorable, and roads are clear of snow and ice. Always check local weather conditions before you go.

Where can I park to access the cycling route?

While there isn't one designated trailhead parking lot for the entire route, you can find parking in the Hood River area or at various points along the Mount Hood Highway, depending on where you choose to start your ride. Always check local regulations for parking availability and restrictions.

Do I need any permits or pay entrance fees for cycling in the Mount Hood National Forest?

Generally, no specific permits or entrance fees are required for road cycling on public highways within the Mount Hood National Forest. However, if you plan to stop at developed recreation sites or trailheads for other activities, a recreation pass (like a Northwest Forest Pass) might be required. Always check the official U.S. Forest Service website for the latest regulations.

Is the East Mt Hood Highway cycling route dog-friendly?

This route is primarily a road cycling experience on public highways. While dogs are generally allowed on leash in Mount Hood National Forest, it's not typically recommended to bring dogs on a challenging road cycling route like this due to traffic and the nature of the ride. If you plan to stop at specific recreation sites, check their individual dog policies.

Does this route connect to other well-known trails?

Yes, while primarily a road cycling route, it does intersect or pass near several other trails. These include sections of the Zig Zag Trail, Gumjuwac Trail, Sahale Falls Trail #667C, and the East Fork Trail #650. The broader Hood River area also offers connections to the Historic Columbia River Highway State Trail for car-free sections.

Are there any facilities or places to refuel along the route?

The route passes by the Junction to Nottingham Campground, which may offer basic facilities. For more extensive options like cafes, pubs, or bike shops, you'll find them in Hood River at the end of the route. It's advisable to carry sufficient water and snacks for the duration of the ride.

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