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Routes
Hiking trails & Routes
United Kingdom
Scotland
Perth and Kinross
Glenlyon And Loch Tay

Meall nan Tarmachan & Meall Garbh loop from Ben Lawers car park

Routes
Hiking trails & Routes
United Kingdom
Scotland
Perth and Kinross
Glenlyon And Loch Tay

Meall nan Tarmachan & Meall Garbh loop from Ben Lawers car park

Hard

4.8

(10)

93

hikers

Meall nan Tarmachan & Meall Garbh loop from Ben Lawers car park

04:28

10.5km

630m

Hiking

Hike the difficult 6.5-mile Meall nan Tarmachan & Meall Garbh loop from Ben Lawers car park for panoramic views and a classic ridge traverse

Last updated: February 26, 2026

Tips

Includes a segment that may be dangerous

A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.

After 5.04 km for 6 m

Waypoints

A

Start point

Parking

Get Directions

1

26 m

Ben Lawers Car Park and Monument

Highlight • Parking

Easy to find car park with plenty of spaces for ascending one of the many Munros in the area.

This is a National Trust for Scotland car park with a …

Tip by

2

3.06 km

Meall nan Tarmachan South-East Top

Highlight • Viewpoint

This 3,028-foot (923 m) summit is the first hikers reach on the Tarmachan Ridge traverse. In reality, it's little more than a knoll in Meall nan Tarmachan's south ridge but …

Tip by

3

3.92 km

Meall nan Tarmachan Summit

Highlight • Climb

Meall nan Tarmachan, the Hill of the Ptarmigan, is the highest peak and only Munro on the Tarmachan Ridge. At 3,422 feet (1,044 m), it's not as high as nearby …

Tip by

4

4.98 km

Meall Garbh Summit

Highlight • Climb

At 3,366 feet (1026 m), Meall Garbh is the second summit on the Tarmachan Ridge if traversing from the east. It's not very prominent but has a brilliant narrow grassy …

Tip by

B

10.5 km

End point

Parking

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Way Types & Surfaces

Way Types

6.08 km

2.84 km

1.55 km

< 100 m

Surfaces

6.22 km

3.45 km

598 m

223 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Sunday 12 July

22°C

9°C

0 %

Additional weather tips

Max wind speed: 8.0 km/h

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Frequently Asked Questions

How long does this hike typically take?

Komoot estimates the moving time for this loop to be around 4.5 hours. However, depending on your pace, breaks, and weather conditions, it can take anywhere from 4.5 to 7 hours to complete the full traverse.

What is the terrain like on the Meall nan Tarmachan & Meall Garbh loop?

The trail starts with a good, well-maintained path from the car park. As you ascend, the terrain becomes rougher and rockier, especially along the Tarmachan Ridge. Expect grassy sections and potentially boggy areas, particularly on the descent. There's also a short, slightly awkward scramble on the descent from Meall Garbh, which can be bypassed by taking a grassier path to the north.

Where does the trail start and is there parking available?

The trail begins at the Ben Lawers Car Park and Monument. This car park is situated at a high elevation, making the initial ascent more accessible. Parking is available, but it's advisable to arrive early during peak season as it can get busy. There may be a charge for parking.

What kind of views and landmarks can I expect to see?

This loop offers spectacular panoramic views throughout. You'll see sweeping vistas of Loch Tay, the impressive dam at Lochan na Lairige, and the broader Ben Lawers range. Key points include the Meall nan Tarmachan South-East Top, the Meall nan Tarmachan Summit, and the Meall Garbh Summit, all providing dramatic landscapes and an 'airy' ridge experience.

Is this trail dog-friendly?

Yes, dogs are generally allowed on this trail. However, as it's located within the Ben Lawers National Nature Reserve, it's crucial to keep dogs under close control, especially during lambing season (spring) and ground-nesting bird season. Always be mindful of livestock and wildlife.

What is the best time of year to hike this loop?

The warmer months, typically late spring to early autumn (May to September), offer the most favorable conditions. During this time, the grassy slopes are vibrant, and the weather is generally more stable. However, weather in the Scottish Highlands can change rapidly at any time of year, so always be prepared for all conditions.

Do I need any permits or is there an entrance fee for the Ben Lawers National Nature Reserve?

There are no specific hiking permits required for this trail. While there isn't an entrance fee for the Ben Lawers National Nature Reserve itself, there may be a charge for parking at the Ben Lawers car park. Always check for current parking information upon arrival.

What wildlife might I encounter on the trail?

The area is rich in wildlife. Keep an eye out for black grouse, red deer, and the iconic ptarmigan, from which Meall nan Tarmachan ('Hill of the Ptarmigan') gets its name. The diverse ecosystem of the Ben Lawers National Nature Reserve supports a variety of species.

Is there a way to avoid the scramble on the descent from Meall Garbh?

Yes, there is. While there is a short, slightly awkward scramble on the descent from Meall Garbh, you can bypass this section by taking a grassier path to the north. This offers an alternative for those who prefer to avoid the scramble.

What makes this loop a 'difficult' hike?

This loop is considered difficult due to its sustained ascent, rough and rocky terrain along the Tarmachan Ridge, and potential exposure in places. While the high starting point makes the initial climb to Meall nan Tarmachan quicker, the full traverse requires good fitness, sure-footedness, and preparedness for rapidly changing weather conditions in the Highlands.

Are there any other well-known paths that intersect with this route?

Yes, a small section of this route (approximately 3%) follows part of the Ben Lawers Trail.

Nearby routes

Moderate

4.9

1,569

Ben Lawers Trail

04:22h

11.5km

810m

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