Meall nan Tarmachan & Meall Garbh loop from Ben Lawers car park
Meall nan Tarmachan & Meall Garbh loop from Ben Lawers car park
4.8
(10)
93
hikers
04:28
10.5km
630m
Hiking
Hike the difficult 6.5-mile Meall nan Tarmachan & Meall Garbh loop from Ben Lawers car park for panoramic views and a classic ridge traverse
Last updated: February 26, 2026
Tips
Includes a segment that may be dangerous
A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.
After 5.04 km for 6 m
Waypoints
Start point
Parking
Get Directions
26 m
Highlight • Parking
Tip by
3.06 km
Highlight • Viewpoint
Tip by
3.92 km
Highlight • Climb
Tip by
4.98 km
Highlight • Climb
Tip by
10.5 km
End point
Parking
Way Types & Surfaces
Way Types
6.08 km
2.84 km
1.55 km
< 100 m
Surfaces
6.22 km
3.45 km
598 m
223 m
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Elevation
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Weather
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Sunday 12 July
22°C
9°C
0 %
Additional weather tips
Max wind speed: 8.0 km/h
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This route was planned by komoot.
Komoot estimates the moving time for this loop to be around 4.5 hours. However, depending on your pace, breaks, and weather conditions, it can take anywhere from 4.5 to 7 hours to complete the full traverse.
The trail starts with a good, well-maintained path from the car park. As you ascend, the terrain becomes rougher and rockier, especially along the Tarmachan Ridge. Expect grassy sections and potentially boggy areas, particularly on the descent. There's also a short, slightly awkward scramble on the descent from Meall Garbh, which can be bypassed by taking a grassier path to the north.
The trail begins at the Ben Lawers Car Park and Monument. This car park is situated at a high elevation, making the initial ascent more accessible. Parking is available, but it's advisable to arrive early during peak season as it can get busy. There may be a charge for parking.
This loop offers spectacular panoramic views throughout. You'll see sweeping vistas of Loch Tay, the impressive dam at Lochan na Lairige, and the broader Ben Lawers range. Key points include the Meall nan Tarmachan South-East Top, the Meall nan Tarmachan Summit, and the Meall Garbh Summit, all providing dramatic landscapes and an 'airy' ridge experience.
Yes, dogs are generally allowed on this trail. However, as it's located within the Ben Lawers National Nature Reserve, it's crucial to keep dogs under close control, especially during lambing season (spring) and ground-nesting bird season. Always be mindful of livestock and wildlife.
The warmer months, typically late spring to early autumn (May to September), offer the most favorable conditions. During this time, the grassy slopes are vibrant, and the weather is generally more stable. However, weather in the Scottish Highlands can change rapidly at any time of year, so always be prepared for all conditions.
There are no specific hiking permits required for this trail. While there isn't an entrance fee for the Ben Lawers National Nature Reserve itself, there may be a charge for parking at the Ben Lawers car park. Always check for current parking information upon arrival.
The area is rich in wildlife. Keep an eye out for black grouse, red deer, and the iconic ptarmigan, from which Meall nan Tarmachan ('Hill of the Ptarmigan') gets its name. The diverse ecosystem of the Ben Lawers National Nature Reserve supports a variety of species.
Yes, there is. While there is a short, slightly awkward scramble on the descent from Meall Garbh, you can bypass this section by taking a grassier path to the north. This offers an alternative for those who prefer to avoid the scramble.
This loop is considered difficult due to its sustained ascent, rough and rocky terrain along the Tarmachan Ridge, and potential exposure in places. While the high starting point makes the initial climb to Meall nan Tarmachan quicker, the full traverse requires good fitness, sure-footedness, and preparedness for rapidly changing weather conditions in the Highlands.
Yes, a small section of this route (approximately 3%) follows part of the Ben Lawers Trail.
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