3.1
(20)
23
runners
Sheep Lake Trail
01:38
15.4km
230m
Running
Prepare for a demanding jogging experience on the Sheep Lake Trail, a difficult route stretching 9.5 miles (15.4 km) through the varied landscapes of Medicine Bow-Routt National Forests. You will navigate through dense forests that eventually open up to expansive meadows, offering glimpses of Wyoming's high country. With a significant elevation gain of 756 feet (231 metres), this trail will test your endurance, taking approximately 1 hour and 38 minutes to complete. It's a challenging journey designed for those who enjoy a rigorous run amidst natural beauty.
Accessing the Sheep Lake Trail is generally straightforward, with convenient parking usually available right at the trailhead. Before you head out, it's always wise to check the local forest service websites for any important updates. These sites often provide specific alerts regarding road conditions or potential seasonal closures, ensuring a smooth start to your jogging adventure. Planning ahead will help you make the most of your time on the trail.
This route offers a true taste of the natural beauty that defines Wyoming's high country within the Medicine Bow-Routt National Forests. While specific scenic details are best discovered firsthand, you can anticipate diverse ecosystems and opportunities for wildlife viewing as you jog. The trail provides a rewarding experience for those seeking a demanding physical challenge in a pristine natural setting.
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
218 m
Sheep Lake Trail
Highlight (Segment) • Trail
If you stay on the Sheep Lake Trail past the lake itself, you will eventually reach the Brooklyn Lake Campground.
Tip by
15.4 km
End point
Parking
Way Types & Surfaces
Way Types
15.2 km
171 m
Surfaces
15.2 km
171 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Monday 25 May
16°C
4°C
33 %
Additional weather tips
Max wind speed: 5.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
Frequently Asked Questions
What makes the Sheep Lake Trail challenging for jogging?
This route is rated as difficult for jogging. While the total elevation gain of approximately 230 meters might seem moderate, the overall distance of over 15 kilometers combined with potentially varied terrain contributes to its challenging nature. It's best suited for experienced trail runners looking for a sustained effort.
What is the best time of year to jog this trail?
The best time to jog the Sheep Lake Trail is typically during the late spring, summer, and early fall months. During these periods, the weather is generally more favorable, and the trail is less likely to be impacted by snow or ice, which can make jogging more difficult and potentially hazardous.
Are dogs allowed on the Sheep Lake Trail?
Yes, dogs are generally permitted on trails within the Medicine Bow-Routt National Forests. However, it's always important to keep your dog on a leash and practice Leave No Trace principles, including packing out all waste, to ensure a pleasant experience for everyone and protect the natural environment.
Do I need a permit or pay an entrance fee to access the trail in Medicine Bow-Routt National Forests?
Access to the Medicine Bow-Routt National Forests generally does not require an entrance fee for day use. However, some specific areas or campgrounds might require a fee or permit. It's always a good idea to check the official U.S. Forest Service website for the Medicine Bow-Routt National Forests before your visit for the most current information on any required permits or fees.
Where is the trailhead for the Sheep Lake Trail located, and what are the parking options?
The specific trailhead for this Sheep Lake Trail within the Medicine Bow-Routt National Forests will have designated parking areas. It's advisable to consult a detailed map or the Komoot tour details for precise trailhead coordinates and information on available parking to plan your arrival effectively.
What kind of terrain can I expect on the route?
As a difficult jogging route, you can expect varied terrain. This may include sections of singletrack, potentially rocky or uneven surfaces, and possibly some steeper ascents and descents. Be prepared for a mix of conditions that will test your endurance and agility.
Are there any notable features or viewpoints along the way?
The primary highlight of this route is the Sheep Lake Trail itself, leading to Sheep Lake. While specific viewpoints are not detailed, alpine lakes often offer picturesque settings and opportunities for scenic breaks amidst the natural beauty of the Medicine Bow-Routt National Forests.
How long does it typically take to jog the entire Sheep Lake Trail?
This jogging route is approximately 15.36 kilometers (9.5 miles) long. For an average jogger, completing the entire trail could take around 1 hour and 38 minutes, depending on your pace, fitness level, and how often you stop to rest or enjoy the scenery.
Does this trail connect with other paths?
Yes, this route primarily follows the Sheep Lake Trail for its entire duration. It also includes a small section of the Rock Creek Trail, though this makes up a very minor portion of the overall route.
What should I bring for a jogging trip on this difficult trail?
Given its difficult rating and length, you should bring plenty of water, appropriate trail running shoes with good grip, layers of clothing suitable for changing mountain weather, snacks for energy, a first-aid kit, and navigation tools (like a fully charged phone with the Komoot app or a physical map). Sun protection is also recommended.
Is this Sheep Lake Trail the same as the easy/moderate one near Chinook Pass, Washington?
No, this specific Sheep Lake Trail is located in the Medicine Bow-Routt National Forests and is rated as difficult for jogging. There are other trails with the same name in different regions, such as the one near Chinook Pass in Washington State, which is generally considered easy to moderate. Always confirm the location and difficulty rating for the specific trail you plan to visit.