Gap Lakes Trail

The tour data suggests that jogging this 6 km (3.7 miles) trail typically takes around 40 minutes. However, this can vary significantly based on your fitness level, the challenging high-altitude terrain, and how often you stop to enjoy the views.

The trail offers varied terrain, including forested areas, tundra, and significant rocky stretches. You should be prepared for a large boulder crossing about two miles in, and some sections where the path can disappear, requiring minor scrambling. The high altitude (starting over 10,700 feet) adds to the challenge.

The optimal time to jog this trail is generally from July through September. Early in the season (June/early July), conditions can be soft, snowy, and muddy due to winter runoff, making the trail more challenging.

You'll be treated to spectacular alpine scenery throughout. The trail winds past numerous lakes and tarns, with the majestic Snowy Range as a constant backdrop. Highlights include breathtaking views of Medicine Bow Peak and Browns Peak, and in summer, the area is vibrant with wildflowers.

The trail is often accessed from the Lewis Lake Trailhead. This trailhead is described as spectacular, and it's the primary starting point for exploring the area. Parking information should be checked locally, but it's a popular access point.

Yes, several factors make this trail challenging. It begins at over 10,700 feet, with the highest point exceeding 11,000 feet, which can be difficult for those not acclimated to high altitudes. The terrain includes rocky sections and potential for minor scrambling. Additionally, the area is known for sudden electrical storms, so monitoring weather conditions is crucial.

Yes, the Gap Lakes Trail (#108) offers connections to several other trails, allowing for extended exploration. It intersects with sections of the Medicine Bow Peak Trail, the Shelf Lakes Trail, and the Lost-Glacier Lakes Trail. It also connects to the Sheep Lake Trail.

The trail passes by two prominent lakes: South Gap Lake and North Gap Lake. You'll also experience expansive views of a lake district shaped by glaciers and enjoy views of Medicine Bow Peak and Browns Peak.

While the trail is located within the Medicine Bow-Routt National Forest, which generally allows dogs, it's always best to check specific regulations for the area regarding leash laws and any restrictions before bringing your dog. Given the challenging terrain and high altitude, ensure your dog is also prepared for such conditions.

The Gap Lakes Trail is located within the Medicine Bow-Routt National Forest. While many national forest areas do not require specific permits for day-use hiking or jogging, some may have fees for certain amenities or developed recreation sites. It's advisable to check the official Medicine Bow-Routt National Forest website for the most current information on any required permits or fees before your visit.

The trail is generally considered intermediate to difficult for runners. Its high starting elevation (over 10,700 feet), significant rocky sections, and potential for minor scrambling make it quite challenging. Beginners, especially those not accustomed to high altitudes, might find it very demanding. It's recommended for those comfortable with more strenuous high-altitude terrain.