Pacific Crest Trail and Barlow Pass Loop
Pacific Crest Trail and Barlow Pass Loop
2.8
(17)
86
runners
01:03
8.16km
170m
Running
The Pacific Crest Trail and Barlow Pass Loop offers a refreshing jogging experience through varied terrain. You will find scenic views as you move through conifer forests and open meadows. This moderate route covers 5.1 miles (8.2 km), with an elevation gain of 547 feet (167 metres), and typically takes…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Mount Hood National Recreation Area
Mount Hood National Forest
Waypoints
Start point
Parking
4.08 km
Highlight • Trail
Tip by
8.16 km
End point
Parking
Way Types & Surfaces
Way Types
7.06 km
927 m
130 m
Surfaces
5.32 km
2.67 km
130 m
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Sign up for freeElevation
Highest point (1,350 m)
Lowest point (1,250 m)
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Today
Monday 12 October
9°C
-3°C
0 %
Additional weather tips
Max wind speed: 5.0 km/h
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This route was planned by komoot.
The primary access point for this loop is the Barlow Pass area, which serves as a significant trailhead. You can find parking near the Barlow Road & Trailhead for the PCT. During winter months, Barlow Pass transforms into a Sno-Park, which requires a permit for parking.
Yes, many of the loops in the Barlow Pass area, including sections of the PCT, are considered dog-friendly. Always ensure your dog is on a leash and that you pack out any waste to help preserve the natural environment.
The best time to jog this loop is typically during the warmer months when the trails are free of snow. During certain seasons, you can enjoy vibrant wildflowers. In winter, the area becomes a Sno-Park, suitable for winter activities, but jogging conditions would be challenging due to snow.
While there isn't a specific permit required for jogging the loop itself during the non-winter months, if you visit during winter when Barlow Pass operates as a Sno-Park, a Sno-Park permit is required for parking. Always check the Mount Hood National Forest regulations for any updates.
The terrain around Barlow Pass is varied, featuring conifer forests and open meadows. The main Pacific Crest Trail generally offers a well-used path with gentle climbs and descents. You can expect surfaces ranging from packed dirt and gravel to some roots or rocks. Sections of the historic Barlow Road might offer a wider, more stable surface. Proper trail running shoes are advisable.
Joggers on this route can enjoy scenic views, including spectacular, unobstructed vistas of Mount Hood and its Palmer and White River glaciers from various viewpoints. The area is also notable for its connection to the historic Barlow Road, an important pioneer route, with interpretive signs along the path. The Barlow Road & Trailhead for the PCT is a key landmark.
Yes, this route incorporates significant sections of the Pacific Crest Trail (specifically PCT - Oregon Section G and PCT - Oregon Section F). It also intersects with other trails such as the Pacific Crest National Scenic Trail #2000, Barlow Butte Trail #670, Barlow Road, Pioneer Woman's Grave Trail #485, and Devil's Half Acre Trail #482A.
Rated as 'moderate', this specific loop offers a good challenge. However, the Barlow Pass area provides a range of options, with some shorter loops rated as 'easy' and more suitable for beginners or those looking for a less strenuous jog. The initial sections of the PCT from Barlow Pass often involve gentle climbs.
The Mount Hood National Forest is home to various wildlife. While jogging, you might observe common forest animals. Always be aware of your surroundings and maintain a respectful distance from any wildlife you encounter.
When visiting Mount Hood National Forest, it's important to follow Leave No Trace principles, which include packing out all trash, staying on marked trails, and respecting wildlife. Specific regulations may apply to campfires, dispersed camping, and seasonal closures, so it's always a good idea to check the official USDA Forest Service website for the latest information before your visit.
Given the varied terrain and potential for changing weather, it's recommended to wear appropriate trail running shoes. Bring water, snacks, and layers of clothing. A map or GPS device is also advisable, especially if you plan to explore beyond the main loop. Don't forget sun protection and a first-aid kit.
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