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United States
Oregon
Hood River County

Pacific Crest Trail and Barlow Pass Loop

Moderate

2.8

(17)

86

runners

Pacific Crest Trail and Barlow Pass Loop

01:03

8.16km

170m

Running

The Pacific Crest Trail and Barlow Pass Loop offers a refreshing jogging experience through varied terrain. You will find scenic views as you move through conifer forests and open meadows. This moderate route covers 5.1 miles (8.2 km), with an elevation gain of 547 feet (167 metres), and typically takes…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Mount Hood National Recreation Area

Mount Hood National Forest

Waypoints

A

Start point

Parking

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1

4.08 km

Barlow Road & Trailhead for the PCT

Highlight • Trail

The Historic Barlow Road was built in 1846 by Sam Barlow and Philip Foster to serve as the last overland segment of the Oregon Trail to make it possible cross …

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B

8.16 km

End point

Parking

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Way Types & Surfaces

Way Types

7.06 km

927 m

130 m

Surfaces

5.32 km

2.67 km

130 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,350 m)

Lowest point (1,250 m)

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Weather

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Today

Monday 12 October

9°C

-3°C

0 %

Additional weather tips

Max wind speed: 5.0 km/h

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Frequently Asked Questions

Where can I park to access the Pacific Crest Trail and Barlow Pass Loop?

The primary access point for this loop is the Barlow Pass area, which serves as a significant trailhead. You can find parking near the Barlow Road & Trailhead for the PCT. During winter months, Barlow Pass transforms into a Sno-Park, which requires a permit for parking.

Is the Pacific Crest Trail and Barlow Pass Loop dog-friendly?

Yes, many of the loops in the Barlow Pass area, including sections of the PCT, are considered dog-friendly. Always ensure your dog is on a leash and that you pack out any waste to help preserve the natural environment.

What is the best time of year to jog the Pacific Crest Trail and Barlow Pass Loop?

The best time to jog this loop is typically during the warmer months when the trails are free of snow. During certain seasons, you can enjoy vibrant wildflowers. In winter, the area becomes a Sno-Park, suitable for winter activities, but jogging conditions would be challenging due to snow.

Are there any permits or fees required to jog this loop in Mount Hood National Forest?

While there isn't a specific permit required for jogging the loop itself during the non-winter months, if you visit during winter when Barlow Pass operates as a Sno-Park, a Sno-Park permit is required for parking. Always check the Mount Hood National Forest regulations for any updates.

What is the terrain like for jogging on this route?

The terrain around Barlow Pass is varied, featuring conifer forests and open meadows. The main Pacific Crest Trail generally offers a well-used path with gentle climbs and descents. You can expect surfaces ranging from packed dirt and gravel to some roots or rocks. Sections of the historic Barlow Road might offer a wider, more stable surface. Proper trail running shoes are advisable.

What kind of views and landmarks can I expect along the way?

Joggers on this route can enjoy scenic views, including spectacular, unobstructed vistas of Mount Hood and its Palmer and White River glaciers from various viewpoints. The area is also notable for its connection to the historic Barlow Road, an important pioneer route, with interpretive signs along the path. The Barlow Road & Trailhead for the PCT is a key landmark.

Does this trail intersect with other well-known paths?

Yes, this route incorporates significant sections of the Pacific Crest Trail (specifically PCT - Oregon Section G and PCT - Oregon Section F). It also intersects with other trails such as the Pacific Crest National Scenic Trail #2000, Barlow Butte Trail #670, Barlow Road, Pioneer Woman's Grave Trail #485, and Devil's Half Acre Trail #482A.

Is the Pacific Crest Trail and Barlow Pass Loop suitable for beginners?

Rated as 'moderate', this specific loop offers a good challenge. However, the Barlow Pass area provides a range of options, with some shorter loops rated as 'easy' and more suitable for beginners or those looking for a less strenuous jog. The initial sections of the PCT from Barlow Pass often involve gentle climbs.

What wildlife might I encounter while jogging this loop?

The Mount Hood National Forest is home to various wildlife. While jogging, you might observe common forest animals. Always be aware of your surroundings and maintain a respectful distance from any wildlife you encounter.

Are there any specific regulations for visiting Mount Hood National Forest?

When visiting Mount Hood National Forest, it's important to follow Leave No Trace principles, which include packing out all trash, staying on marked trails, and respecting wildlife. Specific regulations may apply to campfires, dispersed camping, and seasonal closures, so it's always a good idea to check the official USDA Forest Service website for the latest information before your visit.

What should I pack for a jog on this trail?

Given the varied terrain and potential for changing weather, it's recommended to wear appropriate trail running shoes. Bring water, snacks, and layers of clothing. A map or GPS device is also advisable, especially if you plan to explore beyond the main loop. Don't forget sun protection and a first-aid kit.

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