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United States
New Hampshire
Coos County

Mount Hayes via Mahoosuc Trail

Hard

3.2

(13)

23

runners

Mount Hayes via Mahoosuc Trail

01:22

10.2km

520m

Running

Mount Hayes via Mahoosuc Trail is a difficult 6.4-mile jogging route in White Mountain National Forest with panoramic views.

Last updated: February 26, 2026

Waypoints

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Start point

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1

5.08 km

Mount Hayes

Highlight • Summit

Mount Hayes rises up to an elevation of 2,555 feet and towers over the town of Gorham. The mountain isn't even close to being the tallest in the forest, but …

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10.2 km

End point

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Way Types & Surfaces

Way Types

8.07 km

1.57 km

488 m

Surfaces

6.92 km

2.93 km

273 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (750 m)

Lowest point (240 m)

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Weather

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Today

Sunday 11 October

17°C

-1°C

0 %

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Max wind speed: 4.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is Mount Hayes via Mahoosuc Trail suitable for jogging?

While the komoot tour is categorized for jogging, the trail itself is generally considered more suitable for hiking due to its challenging terrain. It features significant elevation gain, steep sections with few switchbacks, and can be muddy with rocks and roots. Experienced trail runners might find some parts runnable, but it's not ideal for a continuous jogging session.

What is the terrain like on the trail?

The trail presents a moderate difficulty. The ascent starts gradually through open woods but becomes steeper, following a prominent drainage. You can expect muddy sections, rocks, and roots, making for a challenging experience. Some parts of the Mahoosuc Trail can be particularly muddy with deep areas.

What kind of views and landmarks can I expect along the route?

The trail offers diverse and rewarding scenery. You'll pass by a railroad bridge, a hydroelectric dam, and a canal. A short spur leads to Mascot Pond, a lovely spot with mountain views. The main highlight is a ledge south of the Mount Hayes summit, providing excellent panoramic views of Gorham, the Androscoggin River, the Presidential Range, and the Carter Range. These ledges are part of the '52 With a View List'.

Where is the trailhead for Mount Hayes via Mahoosuc Trail and where can I park?

Specific parking details are not provided in the tour data, but the trail is located in the White Mountain National Forest. It's advisable to research local parking options near the Mahoosuc Trail access points in Gorham, NH, before your visit. Arriving early is often recommended for popular trailheads.

Are there any permits or fees required to access trails in White Mountain National Forest?

Yes, the White Mountain National Forest generally requires a recreation pass for parking at many trailheads. You might need a day pass or an annual pass, such as the America the Beautiful Pass. It's best to check the official White Mountain National Forest website for the most current information on fees and regulations before your trip.

Is Mount Hayes via Mahoosuc Trail dog-friendly?

While not explicitly stated, most trails in the White Mountain National Forest allow dogs, typically requiring them to be on a leash. Given the challenging terrain, ensure your dog is fit for a strenuous hike, and always practice Leave No Trace principles by packing out all waste.

What is the best time of year to visit Mount Hayes via Mahoosuc Trail?

The trail offers different experiences throughout the year. Spring and fall can be beautiful but also bring muddy conditions. Summer provides warmer weather but can be busy. Winter offers a unique experience, with snow potentially smoothing out rocks and roots, but requires appropriate gear for cold and icy conditions. Always check weather and trail conditions before heading out.

Does the Mount Hayes via Mahoosuc Trail connect with other trails?

Yes, the route partially coincides with other well-known paths. Approximately 72% of the route follows the Mahoosuc Trail, and you'll also find sections of the Cross New Hampshire Adventure Trail (37%) and Hogan Road (7%). Parts of the Mahoosuc Trail also coincide with the Appalachian Trail, so you might encounter thru-hikers, especially in summer.

What wildlife might I encounter on the trail?

The White Mountain National Forest is home to various wildlife. While specific sightings are not guaranteed, you might spot common forest animals. There's even a humorous mention of moose creating post holes in the snow during winter, suggesting their presence in the area.

Are there any amenities or services near the trailhead?

The trail is located near Gorham, which is a town that typically offers basic amenities such as cafes, pubs, and lodging. It's a good idea to plan for any food, water, or gear needs in Gorham before heading to the trailhead, as services directly at the trailhead are usually limited.

What is a good strategy for tackling the challenging sections of the trail?

Given the trail's steep and often muddy sections with rocks and roots, a good strategy is to wear sturdy hiking boots with good ankle support. Pace yourself, especially on the ascents, and be prepared for varied conditions underfoot. Trekking poles can be very helpful for stability and reducing impact on your knees, particularly on the descents.

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