3.3
(3)
51
runners
00:58
7.98km
50m
Running
Embark on a moderate jogging route along the Colonel Whipple Trail, covering 5.0 miles (8.0 km) with an elevation gain of 160 feet (49 metres). This trail offers a dynamic experience, transitioning from old logging roads to narrower singletrack paths. You'll jog through a mix of early successional forests and…
Last updated: April 23, 2026
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Your route passes through a protected area
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Parking
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3.99 km
Highlight • Viewpoint
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7.98 km
End point
Parking
Way Types & Surfaces
Way Types
7.92 km
< 100 m
Surfaces
7.92 km
< 100 m
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This route was planned by komoot.
The trail offers varied terrain, starting on an old logging road before transitioning to a singletrack path. You'll encounter jumbled rocks, bog bridges, and potentially wet or mucky sections, especially in swampy areas. Some parts may have soft peat moss and split logs, making for an uneven surface.
While officially rated as moderate, the varied and sometimes rough terrain can make maintaining a consistent jogging pace challenging. Expect sections with jumbled rocks, bog bridges, and wet ground. It's more suited for trail running than a smooth, continuous jog, especially if you're looking for an easier experience.
Specific parking details for the Colonel Whipple Trailhead are important. Generally, access points to the Pondicherry Wildlife Refuge, which the trail traverses, will have designated parking areas. It's advisable to check local signage or the refuge's official website for the most current parking information near Whitefield or Jefferson, NH.
Yes, dogs are generally allowed on the Colonel Whipple Trail, but they must be kept on a leash at all times. This is crucial as the trail passes through the Pondicherry Division of Silvio O. Conte National Fish and Wildlife Refuge, which is a sensitive wildlife habitat.
The trail offers different experiences throughout the year. Fall provides stunning foliage views of the White Mountains. Summer can be beautiful but also means the trail might be quite wet and mucky. Winter can offer a flatter, easier experience if conditions are right, but always be prepared for snow and ice.
The Colonel Whipple Trail is located within the Pondicherry Division of Silvio O. Conte National Fish and Wildlife Refuge. Generally, there are no entrance fees or permits required for day use of the refuge's trails. However, always check the official U.S. Fish & Wildlife Service website for any specific regulations or changes before your visit.
The trail is a haven for wildlife, especially birds, as it's within the Pondicherry Wildlife Refuge, an Important Bird Area. You might spot over 238 species of birds, and potentially tracks of larger mammals like moose or coyote. The route also passes through diverse habitats, from early successional forests to older woodlands and boggy areas.
Yes, a significant highlight is the sweeping views of Cherry Pond and the surrounding White Mountains, including the Presidential, Pliny, and Crescent ranges. You can find particularly good vantage points where the Colonel Whipple Trail connects with the Rampart Path and the edge of the Audubon Reserve. Don't miss the View over Cherry Pond from the Colonel Whipple Trail.
Yes, the Colonel Whipple Trail is a segment of the longer Cohos Trail, which stretches across New Hampshire's Great North Woods. The route also passes through sections of the Rampart Path Trail, Little Cherry Pond Trail, and Shore Path Trail, offering opportunities for longer or alternative explorations.
Given the varied and often wet terrain, waterproof or water-resistant trail running shoes with good grip are highly recommended. Layers are advisable for changing weather, and insect repellent is a good idea, especially in warmer months due to boggy areas. Always carry water, a map or GPS, and be prepared for potentially rough or brushy sections.
While the trail is relatively flat in some sections, its varied terrain, including jumbled rocks, bog bridges, and potentially mucky areas, might make it challenging for very young children or those not accustomed to uneven surfaces. It's more suited for families with older children who are comfortable with a moderate trail running or hiking experience.
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