Three Cliffs & Pwlldu Head loop from Southgate — Gŵyr / Gower

Embark on a moderate 6.6-mile (10.6 km) hike around the Three Cliffs & Pwlldu Head loop from Southgate, featuring varied terrain and coastal vistas. This route, taking approximately 2 hours and 56 minutes with an elevation gain of 592 feet (180 metres), guides you across cliff tops, stony tracks, and sandy paths. You will experience undulating dunes, heathland, and woodland, all while enjoying views of the iconic Three Cliffs Bay and the dramatic ruins of Pennard Castle.

Prepare for a trail that requires good fitness, as some sections can be steep, particularly when descending towards Pwll Du Bay and navigating sandy dunes. Sure-footedness is beneficial on certain parts of the route. During winter months, you might encounter muddy conditions, so appropriate footwear is recommended to ensure a comfortable experience.

The Gower Peninsula, where this trail is located, holds the distinction of being the UK's first Area of Outstanding Natural Beauty. Much of your journey follows sections of the Wales Coast Path, offering continuous views of the coastline. You will pass the secluded Pwlldu Bay, historically known for smugglers and limestone quarrying, adding a layer of intrigue to your hike.