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Routes
Running trails & routes
United States
Maine
Penobscot County

Grand Pitch Trail

Moderate

4.7

(9904)

13,355

runners

Grand Pitch Trail

00:41

5.66km

40m

Running

Embark on the Grand Pitch Trail for a moderate jogging experience through classic Maine woods, tracing the East Branch Penobscot River. This route spans 3.5 miles (5.7 km) and involves a gentle elevation gain of 125 feet (38 metres), typically taking about 41 minutes to complete. As you go, you…

Last updated: April 23, 2026

Waypoints

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Start point

Parking

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1

2.83 km

Stair Falls on the Penobscot River

Highlight • River

Some ridges of rocks in lines across the Penobscot River cause the impression of a staircase. This wide section of river can only be viewed if you hike into the …

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5.66 km

End point

Parking

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Way Types & Surfaces

Way Types

3.97 km

1.68 km

Surfaces

5.65 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Saturday 11 July

23°C

12°C

46 %

Additional weather tips

Max wind speed: 16.0 km/h

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Frequently Asked Questions

Where does the Grand Pitch Trail start and where can I park?

The trail is located within the Katahdin Woods and Waters National Monument. While specific parking details for the Grand Pitch Trailhead aren't provided, access to the monument generally involves designated parking areas. It's advisable to check the official National Park Service website for the most current information on access points and parking facilities within the monument before your visit.

Is the Grand Pitch Trail suitable for beginner joggers?

The komoot route for jogging on the Grand Pitch Trail is rated as 'moderate'. However, the full trail is often described as 'Advanced' due to its varied and demanding terrain, including dirt, forest floor, gravel, rock, and grassy sections. While a 5.6 km segment might be manageable for those with some jogging experience, beginners should be prepared for uneven and potentially rugged footing, especially along the river's edge.

What is the terrain like for jogging on this route?

The terrain is quite diverse and can be demanding. You'll encounter sections of dirt and forest floor, gravel and crushed stone, rock and ledge, and grassy areas. The path narrows and closely follows the East Branch Penobscot River, so expect uneven and potentially rugged footing throughout your jog.

What can I see along the Grand Pitch Trail?

The trail offers impressive natural beauty along the East Branch Penobscot River. A key highlight is the presence of several 'waterfall-like pitches,' including Stair Falls on the Penobscot River, Haskell Rock Pitch, Pond Pitch, and the dramatic Grand Pitch itself, which is the highest and most spectacular in this section. You'll experience classic Maine woods and may even spot wildlife like moose.

Does the trail intersect with other well-known paths?

Yes, the route is an integral part of the International Appalachian Trail. The komoot route also passes through sections of the Grand Pitch Trail, International Appalachian Trail New-Brunswick, Stair Falls Trail, Old River Road, and Stair Falls Portage trail.

Is the Grand Pitch Trail dog-friendly?

Specific regulations for dogs on the Grand Pitch Trail within Katahdin Woods and Waters National Monument are not detailed here. Generally, national monuments have specific rules regarding pets, often requiring them to be on a leash. It's best to check the official National Park Service website for the monument's current pet policies before bringing your dog.

Do I need a permit or pay an entrance fee for the Katahdin Woods and Waters National Monument?

As part of the Katahdin Woods and Waters National Monument, there may be specific regulations or fees for entry or certain activities. For the most accurate and up-to-date information on permits, entrance fees, or any required reservations, please consult the official National Park Service website for the monument: nps.gov.

What is the best time of year to jog this trail?

The trail offers a classic Maine woods experience. While specific recommendations for jogging aren't provided, generally, late spring through early fall offers the most favorable conditions for outdoor activities in Maine, avoiding deep snow and ice. However, be prepared for varying weather conditions and potential insects during warmer months.

Is the Grand Pitch Trail a loop or an out-and-back route?

The komoot route for jogging on the Grand Pitch Trail is an out-and-back route. This means you will return along the same path you took to reach the turnaround point.

Are there any facilities or campsites along the route?

The area around the Grand Pitch Trail features riverside campsites, lean-tos, and huts, such as Haskell Hut and Grand Pitch Lean-to. These facilities allow for longer excursions and provide opportunities for an immersive outdoor experience. However, it's always wise to check availability and reservation requirements in advance, especially through sites like recreation.gov.

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