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Routes
Bike touring routes & trails
United States
Hawaiʻi County

Old Onomea Road via Mamalahoa Highway loop

Routes
Bike touring routes & trails
United States
Hawaiʻi County

Old Onomea Road via Mamalahoa Highway loop

Easy

4.9

(1490)

18,065

riders

Old Onomea Road via Mamalahoa Highway loop

00:31

7.27km

120m

Cycling

Embark on an easy touring bicycle ride along the Old Onomea Road via Mamalahoa Highway loop, a 4.5-mile (7.3 km) route that takes about 31 minutes to complete. You will cycle through a lush "living green tunnel" of dense rainforest, where vibrant tropical plants and wild orchids line the narrow…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

1.47 km

Kawainui Stream Bridge

Highlight • Bridge

The Kawainui Stream Bridge has become a little attraction around this rainforest because some people like to jump from the bridge into the water.

Warning: Jumping off the bridge can …

Tip by

2

2.63 km

Old Mamalahoa Highway

Highlight • Trail

This scenic byway is really an alternative to the normal hwy.

Translated by Google •

Tip by

B

7.27 km

End point

Parking

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Way Types & Surfaces

Way Types

3.40 km

2.42 km

1.36 km

< 100 m

Surfaces

4.76 km

1.63 km

863 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (50 m)

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Weather

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Saturday 30 May

26°C

19°C

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle the Old Onomea Road via Mamalahoa Highway loop?

The loop is approximately 7.3 kilometers (4.5 miles) long and typically takes about 30-35 minutes to complete by touring bicycle, depending on your pace and how often you stop to enjoy the scenery.

Is this cycling route suitable for beginners?

Yes, this specific loop is rated as easy. The Old Onomea Road section is generally considered pleasant and easy, though the overall loop includes sections of Mamalahoa Highway (Route 19) which may have undulating terrain. It's a good option for those looking for a scenic and manageable ride.

What is the terrain like on this cycling loop?

The Old Onomea Road section is a winding, narrow, paved road that meanders through dense rainforest, often described as a 'living green tunnel.' You'll cross centuries-old narrow bridges over gulches and streams. The loop also incorporates sections of the main Mamalahoa Highway, which features undulating terrain with quick downhills and moderate climbs.

What kind of scenery can I expect along the route?

You can expect lush tropical scenery, historic charm, and glimpses of the Pacific Ocean through the foliage. The route is filled with vibrant tropical plants, ginger blossoms, and wild orchids. You'll also pass by the Hawaii Tropical Botanical Garden.

What are the main points of interest along the Old Onomea Road via Mamalahoa Highway loop?

Key highlights include the picturesque Kawainui Stream Bridge and the scenic stretch of Old Mamalahoa Highway itself, which offers a journey through a 'living green tunnel' of rainforest. You'll also catch views of Onomea Bay and pass by the Hawaii Tropical Botanical Garden.

Where can I park to access the Old Onomea Road via Mamalahoa Highway loop?

While specific parking areas aren't detailed, cyclists typically access the Old Onomea Road from either end, often near the junctions with Mamalahoa Highway (Route 19). Look for safe roadside parking spots or designated pull-offs that allow for easy and safe access to the loop.

What is the best time of year to cycle this loop?

The Big Island's weather is generally pleasant year-round. However, the Hilo side, where this loop is located, is known for its rain. Cycling during the drier months (typically May to October) might offer more consistent sunny weather, but be prepared for potential rain showers at any time, which can make roads slippery.

Are there any permits or fees required to cycle this route?

No, there are no specific permits or entrance fees required to cycle the Old Onomea Road via Mamalahoa Highway loop itself, as it uses public roads.

Is the Old Onomea Road via Mamalahoa Highway loop dog-friendly?

As this route primarily uses public roads, dogs are generally permitted if kept on a leash and under control. However, please be mindful of traffic, especially on sections of Mamalahoa Highway, and ensure your dog is comfortable with cycling conditions.

What should I be aware of regarding safety on this cycling loop?

While the Old Onomea Road section has significantly less traffic, sections of the main Mamalahoa Highway (Route 19) can have narrow or non-existent shoulders, fast-moving traffic, and large trucks. Exercise caution, especially on wet days when roads can be slippery. Always ride single file and as far to the right as practicable, following Hawaiian cycling laws.

Does this cycling route connect with other trails?

Yes, the route incorporates sections of the official Old Mamalahoa Highway (also known as Onomea Road) and is near the Onomea Bay Trail, offering opportunities to explore the area further.

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