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Routes
Running trails & routes
United States
New York
Hamilton County
Long Lake

Owls Head Mountain Trail

Hard

5.0

(7396)

14,074

runners

Owls Head Mountain Trail

01:23

9.70km

360m

Running

Jog the difficult 6.0-mile Owls Head Mountain Trail in Sargent Ponds Wild Forest for panoramic Adirondack views from its fire tower.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Sargent Ponds Wild Forest

Waypoints

A

Start point

Parking

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1

4.83 km

Owls Head Mountain

Highlight • Summit

The effort of the climb is rewarded by spectacular views of the mountains mixed with the surrounding lakes. At the top, there is a tower that is open to the public. If you like heights, this is your chance.

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B

9.70 km

End point

Parking

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Way Types & Surfaces

Way Types

8.93 km

687 m

< 100 m

Surfaces

4.78 km

687 m

< 100 m

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Elevation

Elevation

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Weather

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Today

Tuesday 26 May

26°C

7°C

0 %

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Max wind speed: 20.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park for the Owls Head Mountain Trail?

The trail is located near Long Lake in the Adirondacks, New York. Parking is typically available at the trailhead, which is the starting point for this route. Specific details on parking capacity or exact location are best confirmed with local Adirondack Park resources.

Is this trail dog-friendly?

Yes, the Owls Head Mountain Trail is generally dog-friendly. However, given the varied terrain, especially the steep, rocky, and rooted sections towards the summit, ensure your dog is capable of handling such conditions. Always keep your dog on a leash and practice Leave No Trace principles.

What is the best time of year to jog this route?

The best time to jog this trail is typically during the late spring, summer, and early fall months. During these periods, the weather is generally more favorable, and the trail conditions are less challenging than in winter. Be aware that the final ascent is very steep and rocky, which may require power hiking even for experienced joggers.

Are there any permits or fees required to access the trail in Sargent Ponds Wild Forest?

The Owls Head Mountain Trail is located within the Sargent Ponds Wild Forest. Generally, there are no specific permits or entrance fees required for day use of trails in New York State's Wild Forest areas. However, it's always a good idea to check the latest regulations from the New York State Department of Environmental Conservation (DEC) before your visit.

What is the terrain like for jogging on this route?

The terrain varies significantly. The first mile or two are relatively easy, flat, and smooth, winding through an open hardwood forest with boardwalks and stream crossings. However, the final third or last mile to the summit becomes very steep, rocky, and features exposed tree roots and tall steps, making it quite challenging for jogging and often requiring power hiking or walking.

What scenic viewpoints or landmarks can I expect along the way?

The trail offers beautiful northern hardwood forests and numerous stream crossings. The main highlight is the summit of Owls Head Mountain, which provides outstanding panoramic views of the central Adirondacks, including Long Lake, Blue Mountain, and the Seward Mountains. A restored 35-foot-tall fire tower at the summit offers incredible 360-degree vistas.

How long does it typically take to jog this trail?

For an average jogger, the entire 9.7 km (6.1 miles) round trip, including the challenging ascent, typically takes around 1 hour and 23 minutes (5003 seconds). This duration can vary significantly based on fitness levels and how much time is spent at the summit enjoying the views.

What kind of wildlife might I spot on the trail?

As the trail passes through northern hardwood forests within the Sargent Ponds Wild Forest, you might encounter various Adirondack wildlife. Common sightings can include white-tailed deer, squirrels, chipmunks, and a variety of bird species. Keep an eye out for signs of larger mammals, though direct encounters are less common.

Are there any unique historical features on the trail?

Yes, the trail has historical significance related to fire observation. At the summit, you'll find a restored 35-foot-tall Aermotor steel fire tower, originally erected in 1919. You can also spot concrete footers and a pail, which are remnants of the old fire observer's cabin.

Is this trail suitable for families or beginners?

While the first mile or two are relatively easy and might be suitable for beginners or families, the overall trail is rated as difficult due to the very steep, rocky, and rooted final ascent. This challenging section might not be ideal for young children or those new to trail jogging or hiking.

Are there any tips for tackling the challenging sections of the trail?

The most challenging part of the trail is the final third or last mile to the summit, which is very steep and rocky. We recommend saving energy for this section, taking your time, and being prepared for some power hiking or walking. Sturdy footwear with good ankle support is highly advisable due to the exposed roots and slab rock.

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