5.0
(7396)
14,074
runners
01:23
9.70km
360m
Running
Jog the difficult 6.0-mile Owls Head Mountain Trail in Sargent Ponds Wild Forest for panoramic Adirondack views from its fire tower.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
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Waypoints
Start point
Parking
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4.83 km
Highlight • Summit
Tip by
9.70 km
End point
Parking
Way Types & Surfaces
Way Types
8.93 km
687 m
< 100 m
Surfaces
4.78 km
687 m
< 100 m
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Elevation
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Tuesday 26 May
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This route was planned by komoot.
The trail is located near Long Lake in the Adirondacks, New York. Parking is typically available at the trailhead, which is the starting point for this route. Specific details on parking capacity or exact location are best confirmed with local Adirondack Park resources.
Yes, the Owls Head Mountain Trail is generally dog-friendly. However, given the varied terrain, especially the steep, rocky, and rooted sections towards the summit, ensure your dog is capable of handling such conditions. Always keep your dog on a leash and practice Leave No Trace principles.
The best time to jog this trail is typically during the late spring, summer, and early fall months. During these periods, the weather is generally more favorable, and the trail conditions are less challenging than in winter. Be aware that the final ascent is very steep and rocky, which may require power hiking even for experienced joggers.
The Owls Head Mountain Trail is located within the Sargent Ponds Wild Forest. Generally, there are no specific permits or entrance fees required for day use of trails in New York State's Wild Forest areas. However, it's always a good idea to check the latest regulations from the New York State Department of Environmental Conservation (DEC) before your visit.
The terrain varies significantly. The first mile or two are relatively easy, flat, and smooth, winding through an open hardwood forest with boardwalks and stream crossings. However, the final third or last mile to the summit becomes very steep, rocky, and features exposed tree roots and tall steps, making it quite challenging for jogging and often requiring power hiking or walking.
The trail offers beautiful northern hardwood forests and numerous stream crossings. The main highlight is the summit of Owls Head Mountain, which provides outstanding panoramic views of the central Adirondacks, including Long Lake, Blue Mountain, and the Seward Mountains. A restored 35-foot-tall fire tower at the summit offers incredible 360-degree vistas.
For an average jogger, the entire 9.7 km (6.1 miles) round trip, including the challenging ascent, typically takes around 1 hour and 23 minutes (5003 seconds). This duration can vary significantly based on fitness levels and how much time is spent at the summit enjoying the views.
As the trail passes through northern hardwood forests within the Sargent Ponds Wild Forest, you might encounter various Adirondack wildlife. Common sightings can include white-tailed deer, squirrels, chipmunks, and a variety of bird species. Keep an eye out for signs of larger mammals, though direct encounters are less common.
Yes, the trail has historical significance related to fire observation. At the summit, you'll find a restored 35-foot-tall Aermotor steel fire tower, originally erected in 1919. You can also spot concrete footers and a pail, which are remnants of the old fire observer's cabin.
While the first mile or two are relatively easy and might be suitable for beginners or families, the overall trail is rated as difficult due to the very steep, rocky, and rooted final ascent. This challenging section might not be ideal for young children or those new to trail jogging or hiking.
The most challenging part of the trail is the final third or last mile to the summit, which is very steep and rocky. We recommend saving energy for this section, taking your time, and being prepared for some power hiking or walking. Sturdy footwear with good ankle support is highly advisable due to the exposed roots and slab rock.