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Routes
Running trails & routes
United States
Oregon
Tillamook County

Elk Mountain-Kings Mountain Loop

Hard

4.5

(2146)

11,403

runners

Elk Mountain-Kings Mountain Loop

01:54

12.2km

740m

Running

The Elk Mountain-Kings Mountain Loop is a difficult 7.6-mile jogging route in Tillamook State Forest with 2416 feet of elevation gain.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

64 m

Elk Creek Trail

Highlight (Segment) • Trail

A lush trail through the forest alongside Elk Creek. It connects to Elk Mountain Trail for which the ascent is split into three smaller but steep ramps all the way to Elk Mountain.

Tip by

2

9.97 km

Elk Mountain

Highlight • Summit

At 2,789 feet (850 m), Elk Mountain rises above the trees in Tillamook State Forest along with its higher neighbour, Kings Mountain. The trail to reach the summit is challenging …

Tip by

B

12.2 km

End point

Parking

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Way Types & Surfaces

Way Types

5.77 km

3.41 km

3.04 km

< 100 m

Surfaces

8.90 km

3.04 km

279 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (900 m)

Lowest point (270 m)

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Weather

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Today

Sunday 10 May

18°C

7°C

0 %

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Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog the Elk Mountain-Kings Mountain Loop?

For an experienced jogger, the route is estimated to take around 1 hour and 54 minutes (6820 seconds) to complete. However, due to its challenging and rugged nature with significant elevation gain, many individuals may take longer, especially if they are hiking parts of it.

Is the Elk Mountain-Kings Mountain Loop suitable for beginners?

No, this trail is considered very difficult and is not suitable for beginners. It's often described as a 'monster hike' due to its steep climbs, descents, and technical sections requiring excellent physical condition and agility.

What is the terrain like on this loop?

The terrain is highly varied and challenging. You'll encounter steep, loose sections, requiring 'hand over feet' climbing and even a fixed rope on Kings Mountain for assistance. There are rugged and exposed ridge traverses, as well as sections with roots, rocks, and some smoother paths. The last 3.5 miles along the Wilson River Trail offer a flatter, easier reprieve.

What can I see along the route?

The trail offers rewarding scenery despite its difficulty. You'll enjoy panoramic views of the surrounding logged forest and the Oregon coastal range from viewpoints and summits like Elk Mountain. On clear days, you might even spot Mt. Hood, Mt. Adams, and the Pacific Ocean. The route also winds through diverse forests and along the Elk Creek Trail, with wildflowers abundant in spring.

What is the best time of year to visit the Elk Mountain-Kings Mountain Loop?

Due to its lower elevation, the trail is accessible nearly year-round, even when higher elevation trails are snowed in. Spring is particularly beautiful with abundant wildflowers. However, conditions can be very challenging in wet weather due to slippery, loose terrain. Always check current weather and trail conditions before heading out.

Is the Elk Mountain-Kings Mountain Loop dog-friendly?

Yes, dogs are generally allowed on this trail. However, given the extreme difficulty, steep sections, and potential for scrambling, ensure your dog is fit enough for such a strenuous route and always keep them on a leash for their safety and the safety of other trail users.

Do I need a permit or pay an entrance fee for this trail in Tillamook State Forest?

No, there are typically no permits or entrance fees required to access the Elk Mountain-Kings Mountain Loop trail within the Tillamook State Forest. Parking at the trailheads is usually free.

Where does the trail start and where can I park?

The loop can be accessed from multiple points, but a common starting point is the Elk Mountain Trailhead, located near Banks, Oregon. Parking is available at the trailhead. Be aware that parking lots can fill up quickly on busy days, so arriving early is advisable.

What unique challenges or features should I be aware of on this trail?

This trail is known for its 'hand over feet' climbing sections, particularly on the steep ascents and descents of Elk and Kings Mountains. A notable feature is the fixed rope on Kings Mountain, installed by the Mazamas club, which aids climbers on a particularly steep and slippery section. These elements make it more akin to a scramble than a typical jog in places.

What should I bring for a jog on this trail?

Given the trail's rugged and technical nature, it's crucial to bring appropriate gear. This includes sturdy trail running shoes with good grip, plenty of water, snacks, navigation tools (map/GPS), a first-aid kit, and layers of clothing suitable for changing weather conditions. Trekking poles can also be very helpful on the steep ascents and descents.

Does the Elk Mountain-Kings Mountain Loop intersect other well-known paths?

Yes, the route incorporates sections of several official trails. A significant portion of the loop follows the Elk Creek Trail and the Wilson River Trail, in addition to the primary Elk Mountain Trail and Kings Mountain Trail sections.

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