Elk Mountain-Kings Mountain Loop

No, this loop is consistently rated as strenuous or very difficult and is not recommended for beginners, children, or casual joggers. It involves significant elevation changes, rugged terrain, and sections requiring 'hand over feet climbing'. It's best suited for experienced hikers and trail runners seeking a rigorous physical challenge.

The terrain is rugged and very steep, with an average uphill grade of around 22-22.4% and downhill grades of about 24%. You'll encounter sections requiring hands to navigate rocks or steep paths, including a fixed rope for assistance in one particularly exposed area. The last 3.5 miles along the Wilson River Trail offer a relatively flat and level path. Be prepared for slippery conditions when wet and loose soil in steep areas.

The loop offers breathtaking views from both Elk Mountain and Kings Mountain Summit. On clear days, you can see panoramic vistas of the Wilson River, forested slopes, and distant peaks like Mt. Hood, Mt. Jefferson, Mt. Adams, and even the Pacific Ocean. The trail also passes through areas affected by the historic Tillamook Burn, marked by tall snags.

You can start the loop from either the Elk Creek Trailhead or the Kings Mountain Trailhead. Both offer parking facilities. Starting at the Elk Creek Trailhead is a popular choice as it allows for a relatively easy finish along the Wilson River Trail.

While the komoot tour data suggests a jogging duration of around 2 hours 49 minutes, this is for highly experienced trail runners. Given the strenuous nature and significant elevation changes, most hikers or trail runners should expect to take considerably longer, often 5-8 hours, depending on fitness levels and pace.

Due to its challenging and strenuous nature, including steep climbs, rugged terrain, and sections requiring 'hand over feet' navigation, this loop is generally not recommended for dogs. The difficulty could pose a risk to their safety and well-being.

Spring and fall are generally the best times to visit for milder temperatures and vibrant scenery, with wildflowers abundant in spring. Summer can be hot, and winter brings colder temperatures, potential snow, and very slippery conditions, making the already challenging trail even more hazardous. Always check weather conditions before you go.

No, there are typically no permits or entrance fees required to hike the trails within the Tillamook State Forest, including the Elk Mountain-Kings Mountain Loop. However, always check the official Oregon Department of Forestry website for any updated regulations or advisories before your visit.

While the loop can be done in either direction, going counter-clockwise (ascending Elk Mountain first) is a popular choice. This approach tackles the steepest ascent early and allows for a more gradual descent, finishing with the relatively flat section of the Wilson River Trail.

Yes, the route uniquely combines sections of the Elk Mountain Trail and the Kings Mountain Trail, and also includes a significant portion of the Wilson River Trail, particularly towards the end of the loop.

Given the strenuous nature, you should pack plenty of water (there's no reliable source on the trail), high-energy snacks, appropriate layers of clothing for changing weather, sturdy hiking boots with good ankle support and traction, a first-aid kit, navigation tools (map, compass, or GPS), and potentially gloves for the fixed rope section. Trekking poles can also be very helpful for the steep ascents and descents.