Amanda's Trail and Cape Perpetua Loop
Amanda's Trail and Cape Perpetua Loop
4.8
(9760)
18,998
runners
01:36
11.5km
430m
Running
Jog Amanda's Trail and Cape Perpetua Loop, a difficult 7.1-mile route with 1425 feet of gain through lush coastal forests and ocean views.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Siuslaw National Forest
Waypoints
Start point
Parking
Get Directions
2.06 km
Highlight • Monument
Tip by
5.69 km
Highlight • Viewpoint
Tip by
11.5 km
End point
Parking
Way Types & Surfaces
Way Types
9.56 km
1.47 km
420 m
< 100 m
Surfaces
8.84 km
1.36 km
716 m
280 m
< 100 m
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Elevation
Highest point (310 m)
Lowest point (10 m)
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Weather
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Today
Wednesday 27 May
16°C
9°C
0 %
Additional weather tips
Max wind speed: 29.0 km/h
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This route was planned by komoot.
The route combines Amanda's Trail with other paths in the Cape Perpetua Scenic Area, offering varied terrain. Expect a challenging experience with significant elevation changes, including steep climbs and descents. The surface is primarily a standard 'terra trail' with uneven ground, roots, and rocks. Some sections might be paved or gravelly. It can be wet and soggy, especially after rain, so sure-footedness is essential.
The route connects the town of Yachats to the Cape Perpetua Scenic Area. While specific parking for 'Amanda's Trail and Cape Perpetua Loop' isn't singular, you can typically find parking within the Cape Perpetua Scenic Area or near the Yachats end of Amanda's Trail. It's advisable to check the official Cape Perpetua Visitor Center for the most current parking information and trailhead access points.
Yes, the Cape Perpetua Scenic Area, where this route is located, typically requires a recreation pass or day-use fee. You can find detailed information on passes and fees on the official USDA Forest Service website: USDA Forest Service - Cape Perpetua Scenic Area.
Yes, dogs are generally allowed on trails within the Cape Perpetua Scenic Area, including Amanda's Trail. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors. Please remember to pack out any waste.
The scenery is stunning year-round, but the best time for jogging is typically during the drier months, from late spring through early fall (May to October). During this period, you'll likely encounter less rain and mud, making the steep sections more manageable. Winter can be wet and soggy, increasing the difficulty, but also offers dramatic coastal views.
This route offers a wealth of scenic and historical points. You'll encounter the poignant Amanda Statue on Amanda's Trail of Sorrow, a memorial to Amanda De-Cuys. Further along, you can enjoy panoramic ocean views from the West Shelter Observation Point. Depending on your exact loop, you might also see natural wonders like Devil's Churn and the historic Cape Perpetua Stone Shelter.
Given its 'difficult' rating, significant elevation changes (over 430 meters), and varied terrain, this route is generally not recommended for beginner joggers. It requires good fitness, sure-footedness, and experience with challenging trail conditions. Beginners might prefer shorter, flatter trails within the broader Cape Perpetua Scenic Area before attempting this loop.
Yes, this route integrates with several other trails. It extensively uses sections of the Oregon Coast Trail and Amanda's Trail. You'll also find portions that overlap with the Oregon Coast Scenic Bikeway, United States Forest Service Road 5553-511, Amanda's Loop Trail, Saint Perpetua Trail, and Whispering Spruce Trail, offering various options for extending or modifying your journey.
Given the challenging terrain and potential for wet conditions, wear sturdy trail running shoes with good grip. Layered clothing is advisable, as coastal weather can change quickly. Bring plenty of water, snacks, a map or GPS device (like the komoot app), and rain gear, especially outside of peak summer. Trekking poles can also be helpful for the steep ascents and descents.
The Cape Perpetua Scenic Area is rich in wildlife. You might spot various bird species, including seabirds along the coast and forest birds in the woodlands. Keep an eye out for deer and smaller mammals. If you're lucky, you might even see whales migrating offshore from the viewpoints during certain seasons.
The nearby town of Yachats offers several cafes, restaurants, and other amenities where you can refuel and relax after your run. It's a charming coastal town with options for a post-trail meal or coffee.