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Routes
Running trails & routes
United States
Oregon
Lincoln County
Yachats

Amanda's Trail and Cape Perpetua Loop

Hard

4.8

(9760)

18,998

runners

Amanda's Trail and Cape Perpetua Loop

01:36

11.5km

430m

Running

Jog Amanda's Trail and Cape Perpetua Loop, a difficult 7.1-mile route with 1425 feet of gain through lush coastal forests and ocean views.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Siuslaw National Forest

Waypoints

A

Start point

Parking

Get Directions

1

2.06 km

Amanda Statue on Amanda's Trail of Sorrow

Highlight • Monument

The Amanda Statue commemorates the life and suffering of Amanda De-Cuys, a near-blind, elderly Coos woman who was among the hundreds of Native people from four local tribes who were …

Tip by

2

5.69 km

West Shelter Observation Point

Highlight • Viewpoint

This stone shelter was built by the Civilian Conservation Corps in the 1930's, and was used as a coastal watch station during WWII. These days, visitors can use this observation point to watch gray whales during their seasonal migration.

Tip by

B

11.5 km

End point

Parking

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Way Types & Surfaces

Way Types

9.56 km

1.47 km

420 m

< 100 m

Surfaces

8.84 km

1.36 km

716 m

280 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (310 m)

Lowest point (10 m)

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Weather

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Today

Wednesday 27 May

16°C

9°C

0 %

Additional weather tips

Max wind speed: 29.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like for jogging on this route?

The route combines Amanda's Trail with other paths in the Cape Perpetua Scenic Area, offering varied terrain. Expect a challenging experience with significant elevation changes, including steep climbs and descents. The surface is primarily a standard 'terra trail' with uneven ground, roots, and rocks. Some sections might be paved or gravelly. It can be wet and soggy, especially after rain, so sure-footedness is essential.

Where can I park and access the trailhead for this loop?

The route connects the town of Yachats to the Cape Perpetua Scenic Area. While specific parking for 'Amanda's Trail and Cape Perpetua Loop' isn't singular, you can typically find parking within the Cape Perpetua Scenic Area or near the Yachats end of Amanda's Trail. It's advisable to check the official Cape Perpetua Visitor Center for the most current parking information and trailhead access points.

Do I need a permit or pay an entrance fee for the Cape Perpetua Scenic Area?

Yes, the Cape Perpetua Scenic Area, where this route is located, typically requires a recreation pass or day-use fee. You can find detailed information on passes and fees on the official USDA Forest Service website: USDA Forest Service - Cape Perpetua Scenic Area.

Is this jogging route dog-friendly?

Yes, dogs are generally allowed on trails within the Cape Perpetua Scenic Area, including Amanda's Trail. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors. Please remember to pack out any waste.

What is the best time of year to jog this trail?

The scenery is stunning year-round, but the best time for jogging is typically during the drier months, from late spring through early fall (May to October). During this period, you'll likely encounter less rain and mud, making the steep sections more manageable. Winter can be wet and soggy, increasing the difficulty, but also offers dramatic coastal views.

What notable landmarks or viewpoints will I see along the way?

This route offers a wealth of scenic and historical points. You'll encounter the poignant Amanda Statue on Amanda's Trail of Sorrow, a memorial to Amanda De-Cuys. Further along, you can enjoy panoramic ocean views from the West Shelter Observation Point. Depending on your exact loop, you might also see natural wonders like Devil's Churn and the historic Cape Perpetua Stone Shelter.

Is this route suitable for beginner joggers?

Given its 'difficult' rating, significant elevation changes (over 430 meters), and varied terrain, this route is generally not recommended for beginner joggers. It requires good fitness, sure-footedness, and experience with challenging trail conditions. Beginners might prefer shorter, flatter trails within the broader Cape Perpetua Scenic Area before attempting this loop.

Does this trail connect with other well-known paths?

Yes, this route integrates with several other trails. It extensively uses sections of the Oregon Coast Trail and Amanda's Trail. You'll also find portions that overlap with the Oregon Coast Scenic Bikeway, United States Forest Service Road 5553-511, Amanda's Loop Trail, Saint Perpetua Trail, and Whispering Spruce Trail, offering various options for extending or modifying your journey.

What should I wear and bring for jogging on this trail?

Given the challenging terrain and potential for wet conditions, wear sturdy trail running shoes with good grip. Layered clothing is advisable, as coastal weather can change quickly. Bring plenty of water, snacks, a map or GPS device (like the komoot app), and rain gear, especially outside of peak summer. Trekking poles can also be helpful for the steep ascents and descents.

What kind of wildlife might I encounter on the route?

The Cape Perpetua Scenic Area is rich in wildlife. You might spot various bird species, including seabirds along the coast and forest birds in the woodlands. Keep an eye out for deer and smaller mammals. If you're lucky, you might even see whales migrating offshore from the viewpoints during certain seasons.

Are there any cafes or amenities nearby for after my run?

The nearby town of Yachats offers several cafes, restaurants, and other amenities where you can refuel and relax after your run. It's a charming coastal town with options for a post-trail meal or coffee.

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Hard

11

Amanda's Trail and Cape Perpetua Loop

01:36h

11.5km

430m

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