2.9
(29)
98
runners
01:15
8.59km
370m
Running
Experience the challenging 5.3-mile Hart's Cove Trail, a difficult jogging route with 1207 feet of elevation gain and stunning ocean views.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Siuslaw National Forest
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4.28 km
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8.59 km
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8.59 km
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8.59 km
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Thursday 28 May
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8 %
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This route was planned by komoot.
The trail is subject to an annual closure from January 1 to July 15 to protect sensitive habitats. Therefore, the best time to visit is generally from mid-July through late fall. During the summer months, the meadow at the cove bursts with wildflowers like lupine, cow parsnip, and yarrow, adding to the scenic beauty.
The Hart's Cove Trail is classified as a 'Standard/Terra Trail,' meaning its surface is primarily natural ground. It features significant elevation changes, including a steep descent of about 900 feet from the trailhead to the shore, with the steepest section in the first half-mile. You'll navigate steep switchbacks, rocky and rooty sections, and potentially 'disheveled' areas requiring some scrambling, especially near Chitwood Creek. The path can also be narrow with steep drop-offs.
The Hart's Cove Trail is located within the Siuslaw National Forest and the Cascade Head Scenic Research Area. While there are no specific permits or entrance fees mentioned for the trail itself, it's always a good idea to check the USDA Forest Service website for any current regulations or parking pass requirements for the Siuslaw National Forest before your visit.
While dogs are generally allowed on leash in National Forests, the Hart's Cove Trail traverses a sensitive habitat within a UNESCO-designated Biosphere Reserve. Due to the presence of endangered species and the narrow, sometimes challenging terrain with steep drop-offs, it's recommended to keep dogs on a leash and under strict control. Consider if the strenuous nature and potential for wildlife encounters are suitable for your dog.
The trail is within a critical habitat for various wildlife. You might spot elk, black bears, and bald eagles. A notable auditory feature is the frequent barking of sea lions, which can often be heard, and sometimes seen, on the rocks below Hart's Cove. The area is also vital for the conservation of endangered species like the Oregon silverspot butterfly, marbled murrelet, spotted owl, and Coho salmon.
The trail offers breathtaking scenery, winding through a lush Sitka Spruce-Western Hemlock rainforest. You'll get glimpses and expansive views of the Pacific Ocean and, from certain vantage points, the Salmon River Estuary. The route culminates at a large, steep meadow overlooking Hart's Cove, where you're rewarded with spectacular views of Chitwood Falls cascading into the ocean. The water in the cove itself can appear a brilliant turquoise.
Due to its 'difficult' classification and 'strenuous' nature, involving significant elevation changes, steep switchbacks, rocky sections, and narrow paths with steep drop-offs, this trail is generally not recommended for beginners or young children. It requires a good level of fitness and experience with challenging terrain.
The Hart's Cove Trail is primarily an out-and-back route. You descend to the cove and then return the same way, which means the challenging ascent back to the trailhead is a significant part of the experience.
Given the strenuous and varied terrain, wear sturdy trail running shoes with good grip. Layers are advisable due to potential weather changes. Bring plenty of water, as there are no water sources on the trail, and snacks for energy. A map or GPS device is also recommended, along with basic first-aid supplies. Be prepared for potential mud, roots, and rocks.
The trailhead for Hart's Cove Trail is located within the Siuslaw National Forest, specifically in the Cascade Head Scenic Research Area. While specific parking details aren't provided, access typically involves driving to a designated trailhead parking area. It's advisable to check the USDA Forest Service website or local resources for the most up-to-date directions and parking information before heading out.