2.6
(21)
22
runners
00:59
7.17km
250m
Running
Embark on the Heart of the Forest Trail, a moderate jogging route that takes you deep into an ancient woodland. You will cover 4.5 miles (7.2 km) and ascend 823 feet (251 metres), typically completing the journey in about 58 minutes. As you jog, you will pass towering conifers and…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Olympic National Park
Waypoints
Start point
Parking
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1.23 km
Highlight (Segment) • Trail
Tip by
7.17 km
End point
Parking
Way Types & Surfaces
Way Types
6.78 km
402 m
Surfaces
6.78 km
402 m
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Elevation
Highest point (610 m)
Lowest point (400 m)
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Weather
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Today
Saturday 30 May
12°C
1°C
13 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
The trailhead for this route is conveniently located within the Heart O' the Hills campground in Olympic National Park. Parking is available at the campground.
Yes, as the trail is located within Olympic National Park, standard park entrance fees apply. You may need to purchase a park pass or pay a daily entrance fee.
No, dogs are generally not permitted on trails within Olympic National Park to protect wildlife and natural resources. Please check the official Olympic National Park website for the most current regulations regarding pets.
The trail starts wide and well-maintained, but narrows as it goes deeper into the forest. You'll encounter numerous bridges and wooden boardwalks, especially in damp areas. While the first mile is relatively flat, later sections can be muddy and slick, becoming rougher and brushy, particularly when descending into a ravine. The final mile includes a notable 500-foot descent into a creek valley, followed by a climb back.
You'll be immersed in a primeval old-growth forest with colossal ancient conifers, cedars, and Douglas-firs. The path winds through lush undergrowth, mossy areas, and ferns. A pretty stream is crossed early on, and you might spot deer, especially in the mornings. The trail offers a peaceful ambiance with sounds of various forest birds, and fungi can be a visual highlight in certain seasons.
The trail is generally snow-free and accessible year-round. However, for the most pleasant jogging conditions, late spring through early fall is ideal, when the weather is milder and the forest is vibrant. Be prepared for potentially muddy and slick sections, especially after rain, regardless of the season.
The route is approximately 7.2 km (4.5 miles) long. For an average jogger, it typically takes around 1 hour to complete, considering the moderate difficulty and elevation changes.
The trail is rated as moderate. The initial mile is fairly level and accessible for most fitness levels. However, the later sections, particularly the last mile's 500-foot descent into a creek valley and the return ascent, increase the difficulty. Beginners should be prepared for these more challenging parts.
This route is an out-and-back trail. It concludes at a fallen tree near a creek and a private property boundary, requiring you to return the way you came.
The primary point of interest is the Heart O' the Forest Trail itself, which offers an immersive experience in a pristine old-growth forest. You'll encounter ancient trees, lush undergrowth, and a pretty stream. While there isn't a panoramic viewpoint at the end, the journey through the forest is the highlight.
The Heart of the Forest Trail offers a quieter alternative to the more frequented trails around Hurricane Ridge. It's a good option if you're looking for a more peaceful experience in Olympic National Park, especially during peak season.