Cape Falcon Trail

The primary parking area for the Cape Falcon Trail is located within Oswald West State Park, specifically at the Short Sand Beach parking lot off Highway 101. From there, you'll find clear signage leading to the trailhead.

No, there are no specific permits or entrance fees required to hike or jog the Cape Falcon Trail or to enter Oswald West State Park. It's free to enjoy the park and its trails.

While rated as moderate overall, the trail can be challenging for continuous jogging, especially for beginners. Its diverse terrain, including frequent mud, exposed tree roots, and uneven surfaces, means many joggers find themselves doing a combination of running and hiking. It's best suited for those comfortable with varied and potentially rugged conditions.

The terrain is quite varied. The initial mile from the trailhead is generally drier with gentle inclines. However, beyond this, you should expect significant muddy sections, especially after the 0.75-mile mark. Exposed tree roots are abundant, requiring careful footing. There are several creek crossings with bridges, and some sections near the lookout can be narrow with thick bushes. The final stretch to the Cape Falcon viewpoint is often the muddiest and slipperiest.

The route offers stunning and varied scenery. You'll wind through a lush old-growth coastal forest with towering Sitka spruces, western hemlocks, and western red cedars. Glimpses of the Pacific Ocean appear around the 1.5-mile mark, leading to spectacular, expansive ocean views at the Coastline View. You'll also see Short Sand Beach, Smuggler's Cove, and Neahkahnie Mountain. During summer, hillsides can be covered in wildflowers.

The trail can be enjoyed year-round, but the best time for jogging is typically during the drier months to avoid the most extreme mud. However, even in summer, some sections can be wet. For wildlife viewing, especially birds like ospreys and bald eagles, May to October is ideal. Be prepared for mud and roots regardless of the season.

Yes, dogs are generally allowed on the Cape Falcon Trail. However, they must be kept on a leash at all times to protect wildlife and ensure the safety of other trail users. Given the muddy and root-filled terrain, ensure your dog is comfortable with such conditions.

Yes, the route intersects with several other paths. Notably, it covers significant portions of the Oregon Coast Trail and the Cape Falcon Trail itself. You'll also find sections that overlap with the Short Sand Beach Trail and the Old Growth Forest Trail.

Given the trail's often muddy and root-filled nature, appropriate footwear is crucial. Waterproof trail running shoes or light hiking boots with good traction are highly recommended. Dress in layers, as coastal weather can change quickly, and consider bringing rain gear, especially outside of peak summer.

Oswald West State Park is a natural area, so there are no cafes or extensive amenities directly at the trailhead. You'll find basic restrooms. For cafes, restaurants, or other services, you'll need to drive a short distance to nearby towns like Manzanita or Cannon Beach.

The trail offers opportunities for wildlife viewing, particularly birdwatching. You might spot ospreys and bald eagles, especially between May and October. Surfers are often seen in the waters below Short Sand Beach. Keep an eye out for smaller forest creatures as you pass through the old-growth sections.