Tennessee Beach via Sausalito-Mill Valley Trail
Tennessee Beach via Sausalito-Mill Valley Trail
4.5
(8529)
19,292
riders
01:19
18.4km
150m
Cycling
Cycle 11.4 miles (18.4 km) to Tennessee Beach via Sausalito-Mill Valley Trail, a moderate route with ocean views in Marin Headlands.
Last updated: February 26, 2026
Waypoints
Start point
Bus stop
Get Directions
2.37 km
Highlight • Natural
Tip by
8.98 km
Highlight • Beach
Tip by
11.9 km
Highlight • Parking
Tip by
14.6 km
Highlight • Cycleway
Tip by
15.1 km
Highlight (Segment) • Cycleway
Tip by
18.4 km
End point
Bus stop
Way Types & Surfaces
Way Types
7.10 km
5.45 km
5.13 km
619 m
126 m
Surfaces
7.37 km
5.76 km
5.29 km
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Elevation
Highest point (70 m)
Lowest point (0 m)
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Weather
Powered by Foreca
Today
Sunday 12 July
31°C
13°C
9 %
Additional weather tips
Max wind speed: 14.0 km/h
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This route was planned by komoot.
The primary access point for Tennessee Beach is the Tennessee Valley Trailhead, which has a parking lot. If you're starting your ride from Sausalito or Mill Valley, there are various public parking options available in those towns, allowing you to connect to the trail network.
Yes, dogs are generally allowed on the Tennessee Valley Trail and many other trails within the Marin Headlands, but they must be kept on a leash at all times. This is crucial for protecting the diverse wildlife in the Golden Gate National Recreation Area.
The Marin Headlands offer pleasant cycling conditions year-round. However, for the clearest views and most comfortable temperatures, late spring through early fall (May to October) is often ideal. Be aware that summer mornings can bring fog, which usually burns off by midday. Winter can be wet, but clear days offer crisp air and stunning visibility.
No, there are no entrance fees or permits required to access and cycle the trails within the Golden Gate National Recreation Area, including the Tennessee Beach via Sausalito-Mill Valley Trail. It's free to enjoy the natural beauty of this park.
The direct route to Tennessee Beach via the Tennessee Valley Trail is largely flat and wide, transitioning from paved sections to smooth gravel. This makes it accessible for various bicycle types, including touring bikes. However, if you extend your ride into the broader Marin Headlands network from Sausalito or Mill Valley, you'll encounter significant climbs and descents on dirt trails and fire roads, which can be steep and rugged.
The area is rich in wildlife. You might spot deer, coyotes, bobcats, and a variety of bird species in the meadows and hills. Near the coast, marine birds are common. Remember to observe wildlife from a distance and never feed animals.
Yes, the route incorporates sections of several official trails. Notably, it follows parts of the Mill Valley - Sausalito Path, the Tennessee Valley Trail, and can connect to the San Francisco Bay Trail, Marin Coastal Bike Route, and the Coastal Trail, offering many options for extending your ride.
The direct ride to Tennessee Beach along the Tennessee Valley Trail is considered easy and suitable for most fitness levels, including families and casual riders. However, if you plan to incorporate this into a longer touring ride from Sausalito or Mill Valley and explore the surrounding Marin Headlands trails, the difficulty significantly increases due to challenging climbs and descents, requiring good fitness.
Beyond the stunning Tennessee Beach itself, you'll enjoy idyllic views of rolling hills and meadows. On clear days, higher points in the Marin Headlands offer glimpses of the Golden Gate Bridge and the San Francisco skyline. Keep an eye out for the remains of the S.S. Tennessee shipwreck at low tide on the beach. The Bothin Marsh Preserve is also a scenic spot along the route.
For the main Tennessee Valley Trail to the beach, a gravel bike or even a road bike with wider tires is suitable due to the paved and smooth gravel sections. If you plan to tackle the more challenging, steep, and unpaved fire roads and trails in the broader Marin Headlands network, a mountain bike or a robust gravel bike is highly recommended for a more comfortable and capable ride.
While there are no cafes directly at the Tennessee Valley Trailhead or Tennessee Beach, you'll find numerous dining options, cafes, and pubs in the nearby towns of Sausalito and Mill Valley. It's a good idea to pack snacks and water for your ride, especially if you plan a longer excursion.
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