3.1
(25)
55
runners
01:04
10.1km
130m
Running
The Franconia Notch Bike Path offers a moderate jogging experience through stunning New Hampshire scenery. As you cover its 6.3 miles (10.1 km), you'll enjoy panoramic views of Cannon Mountain and Mount Lafayette, with the paved path winding alongside the Pemigewasset River, through dense forests, and past clear brooks. You…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Lafayette Brook Scenic Area
White Mountain National Forest
Waypoints
Start point
Parking
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4.26 km
Highlight (Segment) • Cycleway
Tip by
10.1 km
End point
Parking
Way Types & Surfaces
Way Types
10.1 km
Surfaces
10.1 km
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Wednesday 27 May
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You can find parking at various points along the path within Franconia Notch State Park. Popular access points include the Flume Gorge Visitor Center at the southern end and the Skookumchuck Trailhead towards the northern end. If you prefer a predominantly downhill jog, consider starting at the Skookumchuck Trailhead and heading south.
There are no specific permits required to jog the Franconia Notch Bike Path itself. However, Franconia Notch State Park, where the path is located, may have entrance fees for certain attractions or parking areas, especially during peak season. It's always a good idea to check the park's official website for the most current information on fees.
Yes, the Franconia Notch Bike Path is generally dog-friendly. However, all dogs must be kept on a leash at all times, and owners are responsible for cleaning up after their pets. Be mindful that the path can get crowded, especially on weekends, so ensure your dog is comfortable around other people and cyclists.
The path offers unique beauty in different seasons. Late spring through early fall (May to October) is ideal for jogging, with pleasant temperatures and lush scenery. Fall foliage (late September to mid-October) is particularly spectacular but also the busiest. Winter jogging is possible but requires appropriate gear due to snow and ice, and some sections may be closed or unmaintained.
The Franconia Notch Bike Path is approximately 8.7 to 9 miles long. While often considered 'easy' for its paved surface, its rolling hills and elevation changes make it a moderately challenging route for jogging. Jogging north from the Flume Gorge involves a significant elevation gain, while heading south from the Skookumchuck Trailhead is mostly downhill.
You'll be treated to spectacular mountain and lake vistas throughout the entire route. The path meanders alongside the Pemigewasset River, through dense forests, and past pristine brooks. Key scenic highlights include panoramic views of Cannon Mountain and Mount Lafayette, Profile Lake, and Echo Lake. You can also access attractions like the Franconia Notch Bike Path, Flume Gorge, The Basin, the former site of the Old Man in the Mountain, and the Cannon Mountain Aerial Tramway.
The Franconia Notch Bike Path is a paved, multi-use trail. While generally well-maintained, joggers should be aware that some sections may have bumps, grooves, and cracks in the pavement due to the region's freeze-thaw cycles. The path is typically about 5 feet wide, and you'll encounter rolling hills and elevation changes.
Yes, the path is considered family-friendly. Its paved surface and access to various attractions make it enjoyable for all ages. There are convenient amenities like bathrooms and picnic tables along its course. However, be aware that it's a multi-use path, so families should share the space with cyclists and other users, especially in crowded areas.
Yes, the Franconia Notch Bike Path intersects with several other trails. Notably, a section of the path is part of the Appalachian Trail, connecting the Lonesome Lake Trailhead to the Liberty Springs Trailhead. You'll also find it intersecting with trails like the Greenleaf Trail, Skookumchuck Trail, Notch-Way Trail, and the Bald Mtn - Artists Bluff Path.
Yes, the Franconia Notch Bike Path offers convenient amenities for users. You'll find bathrooms and picnic tables located at various points along its course, particularly near major attractions and parking areas within Franconia Notch State Park. It's still advisable to carry your own water, especially on longer jogs.
The Franconia Notch Bike Path is a multi-use trail, meaning you'll be sharing it with bikers and hikers. It can become quite crowded, especially on weekends and during peak season. There are designated 'bike-walk zones' around major attractions where pedestrian traffic is heavier. Always stay to the right, pass on the left, and announce your presence when passing others to ensure a safe and enjoyable experience for everyone.