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Running trails & routes
United States
New Hampshire
Grafton County

Lincoln Woods Trail

Moderate

5.0

(1344)

16,255

runners

Lincoln Woods Trail

01:19

10.7km

100m

Running

The Lincoln Woods Trail offers a delightful jogging experience through the White Mountain National Forest, tracing an old railroad grade alongside the East Branch of the Pemigewasset River. You'll cross a charming suspension bridge at the start, then enjoy continuous riverside views and occasional mountain glimpses, including Mount Bond, as you head into the Pemigewasset Wilderness. The terrain is generally smooth and easy, making it a perfect moderate 6.6-mile (10.7 km) route with just 321 feet (98 metres) of elevation gain.

Planning your visit is straightforward, with a large parking lot, ranger station, and flush bathrooms at the trailhead. Remember that a $5 recreation fee or a White Mountain National Forest Yearly Parking Pass is required. The trail is popular year-round; in winter, it's still accessible due to packed snow, though microspikes are a good idea for the 1 hour and 18 minutes it takes to complete.

This trail is steeped in history, following the former East Branch & Lincoln Railroad, a logging line that operated until 1948. You might even spot remnants of old logging camps along the way. It also serves as a gateway to other scenic spots, most notably the beautiful Franconia Falls, located just a short detour off the main path, making it a great option for family-friendly jogging.

Last updated: June 9, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

White Mountain National Forest

Waypoints

A

Start point

Parking

Get Directions

1

5.35 km

Franconia Falls

Highlight • Waterfall

A short walk up Falling Waters Trail will bring you to three picturesque waterfalls: Stairs Falls, Swiftwater Falls and Cloudland Falls (the largest of the three).

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B

10.7 km

End point

Parking

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Way Types & Surfaces

Way Types

8.72 km

1.82 km

145 m

Surfaces

10.2 km

306 m

145 m

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Elevation

Elevation

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Highest point (450 m)

Lowest point (350 m)

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Tuesday 7 July

23°C

12°C

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Frequently Asked Questions

Where is the trailhead for the Lincoln Woods Trail and what are the parking options?

The trailhead is conveniently located off the Kancamagus Highway in the White Mountain National Forest. There is a large parking lot available at the trailhead, which also serves as a primary access point for the Pemigewasset Wilderness.

Are there any fees or permits required to access the Lincoln Woods Trail or the White Mountain National Forest?

Yes, a recreation fee is typically required to park at the Lincoln Woods Trailhead, as it is located within the White Mountain National Forest. You can usually purchase a day pass on-site or use an annual pass like the America the Beautiful pass. No specific hiking permits are generally needed for day use on this trail.

What is the terrain like on the trail?

The trail primarily follows an old logging railroad grade, making it wide, mostly flat, and relatively even. While generally flat, there's a continuous but not steep incline on the way out, making the return journey effortless. You might encounter old railroad ties after the first mile, but there's usually room to navigate around them. Some sections can even be paved, making it a comfortable 'rail trail' experience.

Is the Lincoln Woods Trail suitable for beginners or families?

Yes, this trail is widely considered easy to intermediate, making it an excellent choice for beginners and families. It's one of the easiest and most heavily used trails in the White Mountain National Forest, with just under 300 feet of elevation gain over its length. Its wide, flat path is very accommodating.

What kind of scenery can I expect along the route?

You can expect diverse and picturesque scenery. The trail runs alongside the East Branch of the Pemigewasset River, offering beautiful riverside views and occasional glimpses of the Bond range. You'll cross Birch Island Brook and a narrow bridge over Franconia Brook. Openings in the woods provide mountain views, and the area is particularly stunning in the fall with vibrant foliage. Wildflowers are also present in late spring and summer.

What notable features or landmarks can I see on the Lincoln Woods Trail?

The journey begins by crossing an iconic suspension bridge over the Pemigewasset River, often noted as 'one of the most instagrammable bridges in New Hampshire'. Further along, the trail provides access to popular side trips like Franconia Falls (0.4 miles off the main trail at 2.9 miles) and Black Pond (0.8 miles off at 2.6 miles). You can also observe remnants of its logging history, such as old railroad ties.

Is the Lincoln Woods Trail dog-friendly?

Yes, the trail is dog-friendly. It's a popular multi-use trail, and dogs are generally welcome. However, always ensure your dog is on a leash and that you clean up after them to preserve the natural environment for all users.

When is the best time of year to visit the Lincoln Woods Trail?

The trail is beautiful year-round. Late spring and summer offer wildflowers and lush greenery. Fall is particularly vibrant with spectacular foliage colors. In winter, it's popular for cross-country skiing, but be prepared for hard-packed snow and ice, potentially requiring microspikes.

What activities are allowed on the trail?

The Lincoln Woods Trail is a very popular multi-use trail. It's shared by joggers, backpackers, runners, fishermen, mountain bikers, and cross-country skiers in winter, highlighting its versatility and appeal across seasons.

Does the trail connect to other paths?

Yes, the route serves as a primary access point to the vast Pemigewasset Wilderness and connects to numerous other trails. The route also passes through sections of the Lincoln Woods Trail, Pemi East Side Trail, Osseo Trail, Bondcliff Trail, Franconia Brook Trail, East Side Road, Pine Island Trail, Franconia Falls Trail, and Black Pond Trail.

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