Lower Manning and Back 80 Loop Trail

While the average jogging time is around 1 hour and 39 minutes, actual times can vary depending on your pace and trail conditions. The total duration for this 6.6 km (approximately 4.1 miles) route is estimated at 2650 seconds, or about 44 minutes, for a typical komoot user, but this is a fast estimate for jogging.

Rated as 'moderate' with an elevation gain of 170 meters (558 feet), this trail offers a varied experience. Some sections are relatively flat, providing a good warm-up, while others involve more moderate climbing with rocky and rooted terrain. Beginner joggers should be prepared for these varied conditions, especially the potentially wet and muddy areas.

The trail begins on a broad path, then narrows through mixed and softwood forests. You'll encounter sections requiring you to hop over streams, and some areas, particularly the lower 0.8 miles of the Back 80 Trail, can be wet and muddy. The Lower Manning Trail portion features singletrack with rocky sections and roots, especially as it climbs. You might also encounter blowdowns (fallen trees) in some areas.

The loop trail conveniently starts and ends near the AMC Cardigan Lodge. While specific parking details aren't provided, starting points for trails often have associated parking. It's advisable to check with AMC Cardigan Lodge for the most current parking information.

You'll experience diverse natural scenery, including mixed and softwood forests and scenic 'beaver-worked flowage areas of Davis Brook'. There are opportunities for 'peeks through openings in the canopy over old beaver pond meadows' and views of lower hilltops and rocky cliffs. A notable highlight along the route is Welton Falls, which adds to the scenic appeal.

Fall is a particularly popular time to visit the area for its spectacular foliage. While the trail can be enjoyed in other seasons, the vibrant fall colors enhance the scenic experience significantly.

Generally, dogs are permitted on trails within state forests like Welton Falls State Forest, but they must be kept on a leash. Always practice Leave No Trace principles and clean up after your pet.

The Lower Manning and Back 80 Loop Trail is located within Welton Falls State Forest. While specific permits for this trail are not typically required, it's always a good idea to check the official New Hampshire State Parks website for any current entrance fees or regulations that might apply to Welton Falls State Forest before your visit.

Yes, the trail research indicates there is a potable water source along the broad path at the beginning of the trail, near a tributary of Bailey Brook. However, it's always recommended to carry sufficient water for your entire jog.

Yes, the route incorporates sections of several official trails. You will jog along parts of the Lower Manning Trail, Welton Falls Road, Back 80 Loop, Manning Trail, Woodland Trail, and the Back 80 Trail.

Joggers can discover an old cellar hole adjacent to the Back 80 Loop section of the trail, offering a glimpse into the area's past.