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Running trails & routes
Italy
Lombardy
Sondrio
Aprica

Gembro Trail

Hard

15

runners

Gembro Trail

01:06

8.51km

310m

Running

Prepare for a challenging jogging experience on the Gembro Trail, a difficult route spanning 5.3 miles (8.5 km) with a significant elevation gain of 1002 feet (305 metres). You can expect to complete this journey in about 1 hour and 6 minutes, immersing yourself in the serene, intact natural environment of Riserva Naturale Pian di Gembro. As you jog, you will wind through peaceful fir forests, eventually reaching the distinctive Pian di Gembro Peat Bog. This unique wetland, formed by glacial activity, features delicate ecosystems that you can observe from protected wooden walkways. Keep an eye out for rare plant species and enjoy the expansive panoramic views of the Valtellina valley that unfold along the way.

Before you set out, be aware that while many paths in the reserve are gentle, the Gembro Trail is rated difficult, featuring sections that can be uneven or slippery underfoot. For your comfort and safety, especially in wetter conditions, trekking boots are recommended for certain parts of the route. The landscape changes dramatically with the seasons; in winter, the area transforms into a snowy wonderland, so plan your visit carefully to match your preferred conditions. Consider starting your jog earlier in the day to fully appreciate the natural surroundings.

This trail offers a unique opportunity to explore the Riserva Naturale Pian di Gembro, a protected area known for its ecological significance. The Pian di Gembro Peat Bog, a highlight of the route, is a rare wetland of glacial origin, home to a variety of delicate ecosystems. The reserve actively protects these environments, allowing you to witness nature in its pristine state. This particular jogging route stands out within the reserve for its challenging profile and the rewarding views it provides over the Valtellina valley.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Riserva Naturale Pian di Gembro

Waypoints

A

Start point

Parking

Get Directions

1

4.25 km

Pian di Gembro Peat Bog

Highlight • Natural Monument

It is an ancient peat bog of glacial origin that attracts for its colors that change in every season and for the very rare plant species that populate it, such as some carnivorous plants: the Drosera and the Pinguicola of the underground areas or the Utricularia of the puddles of water.

Translated by Google •

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B

8.51 km

End point

Parking

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Way Types & Surfaces

Way Types

2.76 km

2.31 km

2.09 km

727 m

233 m

191 m

188 m

Surfaces

3.94 km

2.94 km

904 m

495 m

109 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,440 m)

Lowest point (1,170 m)

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Weather

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Sunday 10 May

9°C

4°C

48 %

Additional weather tips

Max wind speed: 3.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Gembro Trail?

The trail is located within the Riserva Naturale Pian di Gembro, near Aprica. Parking is typically available at designated areas near the reserve's entrance or main access points. Specific parking instructions are usually signposted locally.

Is the Gembro Trail suitable for jogging, and what is its difficulty?

While the Pian di Gembro Nature Reserve offers many paths suitable for hiking and leisurely strolls, this specific route is rated as difficult for jogging. The terrain varies from paths to dirt roads, with gentle ascents into fir forests and some uneven sections. Trekking boots are recommended for some parts, suggesting that sure footing is required, which can make it challenging for running.

What is the terrain like on this route?

The terrain on this route varies, starting as a path and transitioning into a dirt road. You'll encounter sections with gentle ups and downs through fir forests. The reserve is characterized by wetlands and ancient peat bogs, so some areas feature wooden walkways to protect the delicate ecosystem. Be prepared for potentially uneven surfaces, especially in wetter conditions.

What can I see along the Gembro Trail?

This route offers an intact natural environment with diverse scenery. You'll jog through fir forests, pass an artificial lake, and enjoy panoramic views of the Valtellina valley. A notable highlight along the way is the Pian di Gembro Peat Bog, a unique wetland ecosystem. The reserve also features educational boards, rare plant species, and remnants of World War II tunnels.

Is the Gembro Trail a loop?

Yes, this specific route is a loop trail, allowing you to experience the diverse landscapes of the Riserva Naturale Pian di Gembro without retracing your steps.

What is the best time of year to jog this trail?

The trail's landscape transforms significantly with the seasons. Spring and autumn offer lush greenery and vibrant colors, while summer provides pleasant temperatures for outdoor activity. In winter, the area can become a 'snowy wonderland,' which might require snowshoeing equipment rather than jogging, depending on conditions. For jogging, late spring to early autumn is generally ideal.

Is the Gembro Trail dog-friendly?

Yes, dogs are generally allowed on the trails within the Riserva Naturale Pian di Gembro. However, as it is a protected nature reserve, it is crucial to keep your dog on a leash at all times to protect the delicate flora and fauna, especially in areas with rare plant species or wildlife.

Are there any permits or entrance fees required to access the Riserva Naturale Pian di Gembro?

The Riserva Naturale Pian di Gembro is a protected area, but typically there are no specific permits or entrance fees required for general access to its trails. However, it's always a good idea to check local regulations or visitor center information before your visit for any updates or specific rules regarding the reserve.

What kind of wildlife might I encounter on the trail?

The Riserva Naturale Pian di Gembro is home to diverse wildlife. While specific sightings are never guaranteed, you might spot various bird species, small mammals, and insects. The unique peat bog environment also supports rare plant species, including carnivorous plants.

Does the Gembro Trail intersect other well-known paths?

Yes, this route also passes through sections of the Aprica - Padrio - Piscè, Valentina Trail, and Alpini Trail, offering connections to other routes within the area.

What should I wear or bring for jogging on this trail?

Given the varied terrain and the 'difficult' rating, it's recommended to wear appropriate trail running shoes with good grip. Trekking boots are suggested for some sections, so consider your footwear carefully. Bring water, especially on warmer days, and be prepared for changing weather conditions. Layers are advisable, and a map or GPS device is always useful.

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