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Italy
South Tyrol
Neumarkt - Egna

Egna and Adige Valley Cycle Path Loop

Moderate

10

runners

Egna and Adige Valley Cycle Path Loop

00:48

7.51km

90m

Running

Jog the moderate 4.7-mile Egna and Adige Valley Cycle Path Loop, enjoying river views, alpine villages, and historic sites.

Last updated: February 26, 2026

Waypoints

A

Start point

Bus stop

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1

1.13 km

Historic Centre of Egna

Highlight • Historical Site

Known as Neumarkt in German, Egna is a municipality of about 5,500 inhabitants in the autonomous province of Bolzano. Its historic center is a typical market town, which still offers …

Translated by Google •

Tip by

2

1.36 km

Parish Church of San Nicola

Highlight • Religious Site

The parish church of San Nicola stands on Romanesque foundations but was rebuilt in the 15th century.

Translated by Google •

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3

4.09 km

Start of a beautiful stretch on the side of the Adige river, to be done at a run.

Translated by Google •

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B

7.51 km

End point

Bus stop

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Way Types & Surfaces

Way Types

3.50 km

1.58 km

1.51 km

889 m

Surfaces

3.73 km

2.74 km

754 m

264 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Saturday 30 May

32°C

15°C

54 %

Additional weather tips

Max wind speed: 15.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog this loop?

The Egna and Adige Valley Cycle Path Loop is a moderate run covering 7.51 km. Most joggers can expect to complete it in approximately 45-50 minutes, depending on their pace.

What is the terrain like for jogging on this route?

The terrain is predominantly smooth and paved, making it very runner-friendly. You might encounter occasional gravel or unpaved sections, as well as quiet side roads, which add variety to the experience. Much of the path is separated from car traffic, enhancing safety and tranquility.

What kind of scenery can I expect along the way?

You'll jog through diverse and picturesque scenery. The path winds past charming alpine villages, extensive vineyards, and apple meadows. The Adige River flows alongside much of the route, complemented by views of majestic mountains and historical landmarks like castles. You'll also pass by the Historic Centre of Egna and the Parish Church of San Nicola.

Is the Egna and Adige Valley Cycle Path Loop suitable for beginners?

Yes, this loop is generally considered easy to moderate, making it suitable for beginners or those seeking a relaxed running experience. Its mostly flat profile and well-maintained surfaces contribute to its accessibility. While it's a moderate run, the 7.51 km distance and 90 meters of elevation gain are manageable for most fitness levels.

What is the best time of year to jog this route?

The best time to experience the Adige Valley for jogging is typically between May and October. April and May are particularly beautiful due to the fruit blossom. However, thanks to the lower elevations, the path can often be enjoyed year-round, though conditions might vary in winter.

Is the Egna and Adige Valley Cycle Path Loop dog-friendly?

Yes, the trail is generally dog-friendly. However, always ensure your dog is kept on a leash, especially when passing through villages, near agricultural areas, or on shared paths to ensure the safety and comfort of all users and local wildlife.

Are there any permits or entrance fees required to jog this trail?

No, there are no specific permits or entrance fees required to jog the Egna and Adige Valley Cycle Path Loop. It is freely accessible to the public.

Where can I park to access the Egna and Adige Valley Cycle Path Loop?

Parking is generally available in and around Egna (Neumarkt). Look for designated public parking areas within the town, which often provide convenient access to the cycle path network. Specific trailhead parking for this exact loop may vary, but starting from Egna's center is a good option.

Does this loop connect with other trails?

Yes, this loop utilizes sections of the broader Adige Valley Cycle Path (Etschtalradweg). It also intersects with parts of official trails such as EuroVelo 7 - Sun Route - part Italy 1, Via Claudia Augusta, and Cammino del beato Enrico.

Are there places to eat or get refreshments along the route?

Yes, the route passes through or near charming villages like Egna, which offer numerous rest stops, cafes, and restaurants. You'll find opportunities for refreshments and breaks, allowing you to refuel during or after your jog.

What are the public transport options for accessing or leaving the trail?

Public transport is convenient in the Adige Valley. Train lines run parallel to some sections of the broader Adige Cycle Path, offering flexibility. This allows you to shorten your route or easily return to your starting point in Egna if needed.

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