3.1
(12)
57
runners
Bend 5k Run — Bend
00:31
5.03km
20m
Running
Lace up for the Bend 5k Run, a moderate jogging route that takes you along the scenic Deschutes River. This 3.1-mile (5.0 km) path offers a peaceful experience, especially as you pass Farewell Bend Park, where you can enjoy the sounds of the water. With a gentle elevation gain of…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
3.12 km
Farewell Bend Park
Highlight • Rest Area
Tip by
4.09 km
Deschutes River Trail – Old Mill Reach
Highlight (Segment) • Trail
Tip by
5.03 km
End point
Parking
Way Types & Surfaces
Way Types
3.96 km
642 m
368 m
< 100 m
Surfaces
3.17 km
1.58 km
148 m
< 100 m
< 100 m
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Elevation
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Weather
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Today
Thursday 7 May
28°C
9°C
0 %
Additional weather tips
Max wind speed: 20.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
How long does it typically take to complete this run?
The Bend 5k Run is designed to be completed in approximately 31 minutes, making it a great option for a quick and invigorating jog.
Is this trail suitable for beginners?
Yes, this route is considered moderate and suitable for all skill levels. Many 5k-suitable trails in Bend are accessible to a wide range of fitness levels, and this one is no exception.
What is the terrain like on this 5k route?
The terrain for a 5k run in Bend often features a mix of paved and unpaved surfaces, including dirt and gravel. While mostly flat, some sections might include gentle inclines to keep things engaging. The Deschutes River Trail – Old Mill Reach, which this route utilizes, is generally flat.
What kind of scenery can I expect along the way?
You can expect picturesque views, often including the Deschutes River winding through canyons, lush green forests, and open meadows. The route offers views of the river itself, lava fields, and ponderosa pines, especially near Farewell Bend Park and the Deschutes River Trail – Old Mill Reach.
Is the Bend 5k Run dog-friendly?
Yes, Bend's trails are generally dog-friendly. It's always best to keep your dog on a leash and practice Leave No Trace principles by cleaning up after them.
Do I need a permit or will I encounter any entrance fees?
No, permits or entrance fees are typically not required for jogging on the popular 5k trails in Bend, including this route.
What is the best time of year to run this 5k?
Bend benefits from year-round sunny weather, making it an attractive location for outdoor activities. You can enjoy this run comfortably in most seasons, though spring and fall offer particularly pleasant temperatures.
Where can I park to access this 5k route?
Popular starting points like Farewell Bend Park or areas near the Old Mill District along the Deschutes River Trail typically offer parking facilities. It's advisable to arrive earlier on busy days to secure a spot.
Does this route intersect with other trails?
Yes, the route also passes through sections of the Haul Road Trail.
Are there any cafes or places to eat near the trail?
The route is located in Bend, which has a vibrant culinary scene. You'll find numerous cafes, restaurants, and pubs, especially in the Old Mill District, which is easily accessible from sections of this trail.
What should I wear for jogging in Bend?
Given Bend's varied climate, it's best to dress in layers, especially during cooler months or for early morning runs. Comfortable running shoes suitable for mixed terrain (paved and unpaved) are recommended. Always check the local weather forecast before heading out.