3.0
(26)
67
runners
Misery Ridge and River Trail Loop
00:52
6.22km
250m
Running
The Misery Ridge and River Trail Loop offers a moderate jogging experience through Smith Rock State Park, combining challenging ascents with peaceful riverside paths. You'll cover 3.9 miles (6.2 km) and gain 812 feet (247 metres) in elevation, typically completing the route in about 51 minutes. Along the way, you'll be treated to panoramic views of deep river canyons and dramatic rock formations, including a close-up of the iconic Monkey Face.
When planning your visit, be aware that the climb up Misery Ridge features steep inclines that can be slick with sand and loose pebbles; trekking poles might be helpful for stability. This route is very popular, especially the Misery Ridge section, so expect to share the path with many other visitors. Consider an early start to avoid the busiest times and enjoy a more serene experience.
This loop is a highlight within Smith Rock State Park, known for its unique geological features and as a world-renowned climbing destination. The trail showcases a striking contrast between the high desert landscape and the lush riparian zones along the winding Crooked River. It's a fantastic way to experience the park's diverse environment and see why it draws so many outdoor enthusiasts.
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Smith Rock State Park
Waypoints
Start point
Parking
Get Directions
1.22 km
Steep serpentine - Misery Ridge Trail
Highlight • Trail
Tip by
1.48 km
Misery Ridge Summit
Highlight • Summit
Translated by Google •
Tip by
1.80 km
Monkey Face Rock
Highlight • Climb
Translated by Google •
Tip by
4.07 km
Crooked River
Highlight • River
Or as someone said: the wild west for your pocket. The area is comparatively tiny and can be explored in a relatively short time, but still offers intensive impressions of the landscape forms that characterize the west, including the associated fauna and flora. Surprisingly, if you take the less traveled paths along the river, you will soon be alone with the birds of prey and waterfowl.
Translated by Google •
Tip by
6.22 km
End point
Parking
Way Types & Surfaces
Way Types
3.25 km
2.72 km
233 m
Surfaces
5.98 km
233 m
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Elevation
Highest point (1,000 m)
Lowest point (810 m)
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Weather
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Today
Sunday 10 May
26°C
8°C
0 %
Additional weather tips
Max wind speed: 28.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
How long does it typically take to jog the Misery Ridge and River Trail Loop?
Jogging the entire loop usually takes around 50-60 minutes, depending on your pace and how often you stop to enjoy the views. The total distance is approximately 6.2 kilometers (3.8 miles).
What is the terrain like on this loop?
The terrain is quite varied. You'll start with a descent to the Crooked River, followed by a significant and strenuous ascent up Misery Ridge, which includes steep inclines, switchbacks, and many stairs. This section can be slick with sand and loose pebbles. After the ridge, the trail descends to the River Trail, which is generally flat and smooth, following the river.
Is the Misery Ridge and River Trail Loop suitable for beginners?
The loop is rated as moderate overall, but the Misery Ridge ascent is quite challenging due to its steepness and elevation gain. Beginners might find this section very strenuous. The River Trail portion is much easier. If you're new to trail jogging, consider starting with just the River Trail or being prepared for a significant workout on Misery Ridge.
What notable sights will I see along the route?
You'll be treated to panoramic views of deep river canyons, dramatic rock formations, and the winding Crooked River. Highlights include the challenging Steep serpentine - Misery Ridge Trail, the rewarding Misery Ridge Summit, and close-up views of the iconic Monkey Face Rock. You'll also follow the scenic Crooked River.
What is the best time of year to jog the Misery Ridge and River Trail Loop?
Spring and fall are generally the best times due to milder temperatures. Summers can be very hot, especially on the exposed Misery Ridge. Winters can bring icy conditions, making the steep sections hazardous. Always check weather conditions before you go.
Where can I park for the Misery Ridge and River Trail Loop?
Parking is available at Smith Rock State Park. The main parking lot can fill up quickly, especially on weekends and holidays. Arriving early in the morning (before 7 AM) is highly recommended to secure a spot.
Are there any permits or fees required to access Smith Rock State Park?
Yes, a day-use parking permit is required for vehicles at Smith Rock State Park. You can purchase a daily permit at the park or use an Oregon State Parks Pass if you have one.
Is the Misery Ridge and River Trail Loop dog-friendly?
Yes, dogs are generally allowed on the trails in Smith Rock State Park, including this loop. However, they must be kept on a leash at all times. Be mindful of the steep and rocky sections, especially on Misery Ridge, as they can be challenging for some dogs.
What should I bring for jogging this trail?
Given the varied terrain and potential for heat, it's essential to bring plenty of water, especially for the Misery Ridge climb. Sturdy trail running shoes with good grip are recommended. Sunscreen, a hat, and sunglasses are also advisable due to sun exposure. Trekking poles can be helpful for stability on the steep and slippery descents.
Does the Misery Ridge and River Trail Loop intersect with other trails?
Yes, the route utilizes sections of several other trails within Smith Rock State Park. You'll spend a significant portion on the River Trail and the Misery Ridge Trail, but it also briefly touches parts of the Canyon Trail, Mesa Verde Trail, and Rim Rock Trail.
Are there any amenities or places to eat near the trailhead?
Smith Rock State Park has restrooms and water fountains near the main parking area. For food and drinks, you'll find options in the nearby town of Terrebonne, just a short drive from the park entrance, offering cafes and restaurants.