Wa'ahila Ridge and Kolowalu Trail Loop
Wa'ahila Ridge and Kolowalu Trail Loop
4.7
(8167)
8,168
runners
01:24
10.8km
460m
Running
This difficult 6.7-mile jogging loop in Waʻahila Ridge State Recreation Area offers challenging climbs and panoramic views of Oahu.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Round Top Forest Reserve
Waypoints
Start point
Parking
Get Directions
2.03 km
Highlight • Viewpoint
Tip by
10.8 km
End point
Parking
Way Types & Surfaces
Way Types
3.71 km
2.83 km
2.17 km
2.08 km
Surfaces
4.65 km
2.22 km
2.17 km
890 m
857 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (460 m)
Lowest point (30 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Friday 29 May
29°C
22°C
22 %
Additional weather tips
Max wind speed: 25.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
This loop is rated as difficult, primarily due to the sustained uphill climbs and varied, sometimes unstable, terrain. The Kolowalu Trail section, in particular, is notably steep and strenuous, often compared in intensity to the Koko Crater Stairs.
The terrain varies significantly. The Wa'ahila Ridge portion features dry, mountainous, and partly native forest, with rooty sections and steep climbs. The Kolowalu Trail is often damp, humid, buggy, and muddy, with slippery rocks and tangled roots. You may encounter deep canyons in the dirt hillside, sometimes requiring straddling, especially after rain.
The Wa'ahila Ridge and Kolowalu Trail Loop is located within the Waʻahila Ridge State Recreation Area. Generally, there are no entrance fees for Hawaii State Parks, but it's always good to check the official Hawaii State Parks website for the most current information regarding any specific regulations or permits that might apply to certain activities or areas within the park. You can find more details at hawaii.gov.
The Wa'ahila Ridge Trailhead is typically accessed from the Wa'ahila Ridge State Recreation Area. Parking is usually available at the park, but spaces can be limited, especially on weekends. Arriving earlier in the day is often recommended to secure a spot.
Oahu's climate is generally mild year-round. However, the Kolowalu Trail can be particularly muddy and slippery after rain, which is more common during the wetter winter months (November to March). For drier conditions and clearer views, the summer months (April to October) might be preferable, though it can be hotter and more humid. Always check local weather conditions before heading out.
Dogs are generally permitted on trails within Hawaii State Parks, including the Wa'ahila Ridge State Recreation Area, but they must be kept on a leash at all times. Given the challenging and sometimes unstable terrain, ensure your dog is fit for such conditions and that you carry enough water for both of you.
This loop offers spectacular panoramic views. From Wa'ahila Ridge, you'll see Manoa Valley, Palolo Valley, Honolulu, and the Ko'olau Range. On clear days, you might even spot Diamond Head. The Kolowalu Trail also provides picturesque views into Manoa Valley, including Mount Tantalus and the University of Hawaii at Manoa campus. Both trails pass through native forests, offering opportunities for birdwatching and observing native Hawaiian plants like koa and 'ohia lehua.
Yes, the Wa'ahila Ridge and Kolowalu Trail Loop incorporates several official trails. The route covers significant portions of the Wa'ahila Trail and the Kolowalu Trail. It also briefly passes through sections of Manoa Road, Kalepohaku Lower Trail, Pu'u Pia trail, Waahila Mountain Bike Route, and the Bravery Rock Mini-Trail.
Given the trail's difficulty and varied conditions, it's advisable to bring plenty of water, sturdy trail running shoes with good grip, insect repellent (especially for the Kolowalu section), sun protection (hat, sunscreen), and a first-aid kit. A phone for emergencies and navigation is also recommended, as some sections can be remote.
No, this loop is rated as difficult and is not recommended for beginner joggers. The steep climbs, muddy sections, and unstable footing, particularly on the Kolowalu Trail, require a good level of fitness and experience with challenging trail conditions. Beginners might find more suitable options elsewhere in Honolulu.
Many locals use the Kolowalu Trail for a challenging workout due to its relentless steepness. If you're looking for a less crowded experience compared to some other Oahu trails, Wa'ahila Ridge is often described as a good option. Be aware that continuing beyond the Kolowalu/Wa'ahila junction towards the summit of Mount Olympus is a restricted watershed area, so plan your route accordingly to stay on designated trails.