South West Coast Path: Widemouth Bay to Millook Haven
South West Coast Path: Widemouth Bay to Millook Haven
22
hikers
02:28
8.53km
220m
Hiking
Hike the moderate 5.3-mile South West Coast Path from Widemouth Bay to Millook Haven, featuring dramatic cliffs and unique zig-zag rock form
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
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373 m
Highlight • Beach
Tip by
1.68 km
Highlight • Viewpoint
Translated by Google •
Tip by
4.26 km
Highlight • Natural Monument
Tip by
8.53 km
End point
Parking
Way Types & Surfaces
Way Types
3.37 km
2.21 km
2.16 km
677 m
111 m
Surfaces
3.62 km
2.17 km
2.17 km
391 m
139 m
< 100 m
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Elevation
Highest point (100 m)
Lowest point (10 m)
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Weather
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Thursday 28 May
19°C
12°C
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This route was planned by komoot.
This section of the South West Coast Path from Widemouth Bay to Millook Haven is considered strenuous and a significant coastal challenge. It features rugged and varied terrain with numerous steep ascents and descents, including a climb of over 1000 feet from Millook Haven beach level to the clifftops. Hikers should expect clifftops, pebbly beaches, and dramatic rock formations. Good fitness is required.
The trail offers breathtaking cliffside views and panoramic vistas over the Atlantic. A key highlight is Millook Haven, renowned for its spectacular zig-zag folded rocks (chevron or accordion folds), which are a globally significant geological site. You'll also pass Widemouth Bay, known for stunning sunsets, and Black Rock Beach, offering great views.
Parking is available at Widemouth Bay, which serves as the starting point for this route. It's advisable to check local signage for any parking fees or time restrictions.
While specific shuttle services for this exact section are not detailed, public transport options to the general Bude area (near Widemouth Bay) exist. For detailed bus routes and timetables, it's best to consult local transport providers or resources like visitbude.info.
The trail can be hiked year-round, but spring and autumn generally offer the most pleasant conditions with fewer crowds and moderate temperatures. Summer can be busy, and winter may bring challenging weather. Always check the forecast before heading out.
Yes, the South West Coast Path is generally dog-friendly. However, due to the rugged terrain, steep cliffs, and potential for livestock, dogs should be kept on a lead, especially near cliff edges and through fields. Always be mindful of local signage regarding dog access on beaches, particularly during peak seasons.
No, there are no specific permits or entrance fees required to hike this section of the South West Coast Path. The trail passes through the Cornwall Area of Outstanding Natural Beauty, which is freely accessible to the public.
Hikers may spot various seabirds, and on calm days, seals and even dolphins can be seen offshore. The ancient dwarf oak woodland at Dizzard Point (further along towards Crackington Haven) is home to rare lichens, and hay meadows burst with wildflowers and butterflies.
Widemouth Bay, the starting point, typically has facilities such as cafes. Millook Haven is more secluded, so it's best to carry sufficient water and snacks for the hike itself. Further options may be found in nearby towns like Bude.
Given the strenuous nature and varied terrain, it's essential to pack sturdy hiking boots with good ankle support, waterproof and windproof layers, sufficient water, snacks, a map or GPS device, and sun protection. Trekking poles can also be beneficial for the steep ascents and descents.
No, this specific route from Widemouth Bay to Millook Haven is a linear section of the South West Coast Path. You would need to arrange transport for a return journey or plan to hike back along the same path.
Yes, this route is part of the larger South West Coast Path (Section 11: Bude to Crackington Haven). A small portion of the Whalesborough Trail also intersects with this path.