South West Coast Path: Widemouth Bay and Crackington Haven Loop

This loop is considered difficult and strenuous due to its rugged and demanding terrain. You'll encounter numerous steep climbs and descents, particularly in valleys like Scrade, which is one of the deepest and steepest in Cornwall. The path varies from grassy sections to rough, narrow, and potentially overgrown areas, traversing high grassy cliffs and ancient woodlands.

The full loop, covering approximately 22.8 kilometers (14.2 miles), generally takes around 6 to 7 hours to complete, depending on your pace and how often you stop to enjoy the views.

You'll be treated to stunning Atlantic views and dramatic coastal scenery. Key highlights include Widemouth Bay, the distinctive chevron folds at Millook Cliffs, and the ancient Dizzard woodland. Other notable spots are Black Rock Beach, Castle Point Coast Path, and the View of Crackington Haven. You might even spot St Gennys Church across a valley.

Parking is typically available at Widemouth Bay, which serves as a common starting point for this loop. It's advisable to arrive early, especially during peak seasons, as parking can fill up quickly.

Yes, the South West Coast Path is generally dog-friendly. However, due to the challenging terrain, steep cliffs, and potential for livestock, it's essential to keep dogs on a lead, especially near cliff edges and through fields. Always carry water for your dog.

Spring and autumn are often considered the best times to hike this trail. The weather is usually milder, and the paths are less crowded than in summer. In spring, wildflowers bloom, and in autumn, the gorse and heather add vibrant colors to the landscape. Summer can be beautiful but also very busy and hot, while winter can bring challenging weather conditions.

No, there are no specific permits or entrance fees required to hike this section of the South West Coast Path or to access the Cornwall National Landscape. It is freely accessible to the public.

Due to its difficult rating, significant distance, and numerous steep ascents and descents, this loop is generally not recommended for young children or families seeking a leisurely stroll. It requires a good level of fitness and experience.

Yes, the route primarily follows the South West Coast Path (Section 11: Bude to Crackington Haven) for about 68% of its length. It also briefly intersects with sections of the Poundstock Church 1m trail and the Whalesborough Trail.

The trail features continuous ups and downs, with valleys like Scrade being particularly challenging. To tackle these, take your time, use trekking poles for stability and to reduce strain, and ensure you have appropriate footwear with good grip. Pacing yourself is key, as even experienced hikers report feeling 'shattered' after this section.

The area is rich in diverse plant life, including heathers and gorse that color the valleys, especially in summer. You might spot various butterflies in the steep stream valleys. Keep an eye out for grey seals in the coves below, and various seabirds along the cliffs.